Simply Balanced – Greek Yogurt – Black Cherry is a Simply Balanced type of food with 5.3 oz serving size that provides 110 calories. Simply Balanced – Greek Yogurt – Black Cherry has 59% carbohydrate, and 0% fat, 41% protein in 100 gram of Simply Balanced – Greek Yogurt – Black Cherry. Simply Balanced – Greek Yogurt – Black Cherry nutrient values are 17 g carbohydrate, 12 g protein, and 0 g fat. Simply Balanced – Greek Yogurt – Black Cherry has the vitamins A, and C within it. Simply Balanced – Greek Yogurt – Black Cherry has 0 % vitamin A and 0 % vitamin C. Simply Balanced – Greek Yogurt – Black Cherry has 45 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Simply Balanced – Greek Yogurt – Black Cherry has 0 g dietary fiber, and 15 g sugar. 1 serving of Simply Balanced – Greek Yogurt – Black Cherry provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simply Balanced – Greek Yogurt – Black Cherry provides 110g of 2,000 cal by leaving 1,890 cal.
Simply Balanced – Greek Yogurt – Black Cherry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Balanced – Greek Yogurt – Black Cherry provides –g fat for total of 67g. After 1 serving of Simply Balanced – Greek Yogurt – Black Cherry, 67g is needed for heart health. Simply Balanced – Greek Yogurt – Black Cherry provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Simply Balanced – Greek Yogurt – Black Cherry causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Simply Balanced – Greek Yogurt – Black Cherry is one of the possibilities. 17g is provided by Simply Balanced – Greek Yogurt – Black Cherry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Balanced – Greek Yogurt – Black Cherry leaves 233g carbohydrates for low-carb dieting. 1 serving of Simply Balanced – Greek Yogurt – Black Cherry provides 15g sugar for daily 75g sugar intake. 1 serving of Simply Balanced – Greek Yogurt – Black Cherry leaves 60g sugar for daily intake threshold of sugar. Simply Balanced – Greek Yogurt – Black Cherry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Simply Balanced – Greek Yogurt – Black Cherry 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Balanced – Greek Yogurt – Black Cherry. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Simply Balanced – Greek Yogurt – Black Cherry.
There are similar foods to the Simply Balanced – Greek Yogurt – Black Cherry in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt – Black Cherry, Greek Yogurt, Black Cherry, Greek Yogurt Black Cherry, Black Cherry Greek Yogurt, and Blended Low-Fat Greek Yogurt, Black Cherry.
The nutrients table of the Simply Balanced – Greek Yogurt – Black Cherry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Balanced – Greek Yogurt – Black Cherry |
Nutrient values for Simply Balanced – Greek Yogurt – Black Cherry |
|---|---|
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Serving size |
5.3 oz |
|
Calories |
110 |
|
Carbs percentage |
59% |
|
Fat percentage |
0% |
|
Protein percentage |
41% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Simply Balanced – Greek Yogurt – Black Cherry?
The alternative foods for Simply Balanced – Greek Yogurt – Black Cherry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Balanced – Greek Yogurt – Black Cherry are listed below.
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Giant Potato – Giant Potato is an alternative to Simply Balanced – Greek Yogurt – Black Cherry because it has 110 calories, similar to Simply Balanced – Greek Yogurt – Black Cherry. The Giant Potato – Giant Potato has more iron than Simply Balanced – Greek Yogurt – Black Cherry, and less calcium than Simply Balanced – Greek Yogurt – Black Cherry. The Giant Potato – Giant Potato has less protein than Simply Balanced – Greek Yogurt – Black Cherry. To learn more about Giant Potato – Giant Potato, read related food calories, and a nutrition guide.
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Harvest Pride – Red Potatoes is an alternative to Simply Balanced – Greek Yogurt – Black Cherry because it has 110 calories, similar to Simply Balanced – Greek Yogurt – Black Cherry. The Harvest Pride – Red Potatoes has more iron than Simply Balanced – Greek Yogurt – Black Cherry, and less calcium than Simply Balanced – Greek Yogurt – Black Cherry. The Harvest Pride – Red Potatoes has less protein than Simply Balanced – Greek Yogurt – Black Cherry. To learn more about Harvest Pride – Red Potatoes, read related food calories, and a nutrition guide.
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Simply balanced – Yogurt is an alternative to Simply Balanced – Greek Yogurt – Black Cherry because it has 110 calories, similar to Simply Balanced – Greek Yogurt – Black Cherry. The Simply balanced – Yogurt has similar iron to Simply Balanced – Greek Yogurt – Black Cherry, and similar calcium to Simply Balanced – Greek Yogurt – Black Cherry. The Simply balanced – Yogurt has similar protein to Simply Balanced – Greek Yogurt – Black Cherry. To learn more about Simply balanced – Yogurt, read related food calories, and a nutrition guide.