The Unox – Courgettesoep Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Unox – Courgettesoep is a Unox type of food with 1 kom (300 ml) serving size that provides 135 calories. Unox – Courgettesoep has 42% carbohydrate, and 50% fat, 8% protein in 100 gram of Unox – Courgettesoep. Unox – Courgettesoep nutrient values are 15 g carbohydrate, 3 g protein, and 8 g fat. Unox – Courgettesoep has the vitamins A, and C within it. Unox – Courgettesoep has 0 % vitamin A and 0 % vitamin C. Unox – Courgettesoep has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Unox – Courgettesoep has 1 g dietary fiber, and 6 g sugar. 1 serving of Unox – Courgettesoep provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Unox – Courgettesoep provides 135g of 2,000 cal by leaving 1,865 cal.

 

Unox – Courgettesoep and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Unox – Courgettesoep provides 8g fat for total of 67g. After 1 serving of Unox – Courgettesoep, 59g is needed for heart health. Unox – Courgettesoep provides –g for 2,300g by leaving 2,300g for daily sodium intake. Unox – Courgettesoep causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Unox – Courgettesoep is one of the possibilities. 15g is provided by Unox – Courgettesoep for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Unox – Courgettesoep leaves 235g carbohydrates for low-carb dieting. 1 serving of Unox – Courgettesoep provides 6g sugar for daily 75g sugar intake. 1 serving of Unox – Courgettesoep leaves 69g sugar for daily intake threshold of sugar. Unox – Courgettesoep provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Unox – Courgettesoep 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Unox – Courgettesoep. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Unox – Courgettesoep.

 

There are similar foods to the Unox – Courgettesoep in terms of nutrition, daily intake amount, and calorie amount. These are Paprika Courgettesoep, Courgettesoep Met Geitenkaas, Biologische Paprika-Courgettesoep, Courgettesoep, and Courgettesoep.

 

The nutrients table of the Unox – Courgettesoep with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Unox – Courgettesoep	Nutrient values for Unox – Courgettesoep
Serving size	1 kom (300 ml)
Calories	135
Carbs percentage	42%
Fat percentage	50%
Protein percentage	8%
Carbs	15 g
Dietary fiber	1 g
Sugar	6 g
Fat	8 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Unox – Courgettesoep?

The similar foods to Unox – Courgettesoep involve alike nutritional values from the same Unox type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Unox – Courgettesoep are listed below.

1. Unox – Unos Buffalo Chicken Salad is a similar nourishment to Unox – Courgettesoep because both of the Unox – Courgettesoep and Unox – Unos Buffalo Chicken Salad are from Unox. The Unox – Courgettesoep has less calories than Unox – Unos Buffalo Chicken Salad because Unox – Courgettesoep has 135 calories, and it is 305 less calories than Unox – Unos Buffalo Chicken Salad. The Unox – Unos Buffalo Chicken Salad has more iron than Unox – Courgettesoep, and more calcium than Unox – Courgettesoep. The Unox – Unos Buffalo Chicken Salad has more protein than Unox – Courgettesoep. To learn more about Unox – Unos Buffalo Chicken Salad, read related food calories, and a nutrition guide.

2. Unox – Unos Breadstick is a similar nourishment to Unox – Courgettesoep because both of the Unox – Courgettesoep and Unox – Unos Breadstick are from Unox. The Unox – Courgettesoep has less calories than Unox – Unos Breadstick because Unox – Courgettesoep has 135 calories, and it is 25 less calories than Unox – Unos Breadstick. The Unox – Unos Breadstick has more iron than Unox – Courgettesoep, and more calcium than Unox – Courgettesoep. The Unox – Unos Breadstick has more protein than Unox – Courgettesoep. To learn more about Unox – Unos Breadstick, read related food calories, and a nutrition guide.

3. Unox – Brown Rice is a similar nourishment to Unox – Courgettesoep because both of the Unox – Courgettesoep and Unox – Brown Rice are from Unox. The Unox – Courgettesoep has less calories than Unox – Brown Rice because Unox – Courgettesoep has 135 calories, and it is 45 less calories than Unox – Brown Rice. The Unox – Brown Rice has more iron than Unox – Courgettesoep, and more calcium than Unox – Courgettesoep. The Unox – Brown Rice has similar protein to Unox – Courgettesoep. To learn more about Unox – Brown Rice, read related food calories, and a nutrition guide.

4. Unox – Gulaschsuppe is a similar nourishment to Unox – Courgettesoep because both of the Unox – Courgettesoep and Unox – Gulaschsuppe are from Unox. The Unox – Courgettesoep has more calories than Unox – Gulaschsuppe because Unox – Courgettesoep has 135 calories, and it is 84 more calories than Unox – Gulaschsuppe. The Unox – Gulaschsuppe has similar iron to Unox – Courgettesoep, and similar calcium to Unox – Courgettesoep. The Unox – Gulaschsuppe has less protein than Unox – Courgettesoep. To learn more about Unox – Gulaschsuppe, read related food calories, and a nutrition guide.