Pure Protein – Strawberry Shortcake is a Pure Protein type of food with 1 Bar serving size that provides 180 calories. Pure Protein – Strawberry Shortcake has 39% carbohydrate, and 20% fat, 41% protein in 100 gram of Pure Protein – Strawberry Shortcake. Pure Protein – Strawberry Shortcake nutrient values are 18 g carbohydrate, 19 g protein, and 4 g fat. Pure Protein – Strawberry Shortcake has the vitamins A, and C within it. Pure Protein – Strawberry Shortcake has 15 % vitamin A and 15 % vitamin C. Pure Protein – Strawberry Shortcake has 70 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pure Protein – Strawberry Shortcake has 0 g dietary fiber, and 3 g sugar. 1 serving of Pure Protein – Strawberry Shortcake provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pure Protein – Strawberry Shortcake provides 180g of 2,000 cal by leaving 1,820 cal.
Pure Protein – Strawberry Shortcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein – Strawberry Shortcake provides 4g fat for total of 67g. After 1 serving of Pure Protein – Strawberry Shortcake, 63g is needed for heart health. Pure Protein – Strawberry Shortcake provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Pure Protein – Strawberry Shortcake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein – Strawberry Shortcake is one of the possibilities. 18g is provided by Pure Protein – Strawberry Shortcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein – Strawberry Shortcake leaves 232g carbohydrates for low-carb dieting. 1 serving of Pure Protein – Strawberry Shortcake provides 3g sugar for daily 75g sugar intake. 1 serving of Pure Protein – Strawberry Shortcake leaves 72g sugar for daily intake threshold of sugar. Pure Protein – Strawberry Shortcake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pure Protein – Strawberry Shortcake 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein – Strawberry Shortcake. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Pure Protein – Strawberry Shortcake.
There are similar foods to the Pure Protein – Strawberry Shortcake in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Shortcake Bar, Strawberry Shortcake, Strawberry Shortcake, Strawberry Shortcake, and Strawberry Shortcake 2.75 oz..
The nutrients table of the Pure Protein – Strawberry Shortcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure Protein – Strawberry Shortcake |
Nutrient values for Pure Protein – Strawberry Shortcake |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
180 |
|
Carbs percentage |
39% |
|
Fat percentage |
20% |
|
Protein percentage |
41% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
70 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Pure Protein – Strawberry Shortcake?
The alternative foods for Pure Protein – Strawberry Shortcake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure Protein – Strawberry Shortcake are listed below.
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Luna Bar Chocolate Peppermint Stick – Nutrition Bar is an alternative to Pure Protein – Strawberry Shortcake because it has 180 calories, similar to Pure Protein – Strawberry Shortcake. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has more iron than Pure Protein – Strawberry Shortcake, and more calcium than Pure Protein – Strawberry Shortcake. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has less protein than Pure Protein – Strawberry Shortcake. To learn more about Luna Bar Chocolate Peppermint Stick – Nutrition Bar, read related food calories, and a nutrition guide.
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Zone Bar – Cookie Dough is an alternative to Pure Protein – Strawberry Shortcake because it has 180 calories, similar to Pure Protein – Strawberry Shortcake. The Zone Bar – Cookie Dough has similar iron to Pure Protein – Strawberry Shortcake, and similar calcium to Pure Protein – Strawberry Shortcake. The Zone Bar – Cookie Dough has less protein than Pure Protein – Strawberry Shortcake. To learn more about Zone Bar – Cookie Dough, read related food calories, and a nutrition guide.
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Great Value – Sweet &salty Chewy Granola Bar is an alternative to Pure Protein – Strawberry Shortcake because it has 180 calories, similar to Pure Protein – Strawberry Shortcake. The Great Value – Sweet &salty Chewy Granola Bar has less iron than Pure Protein – Strawberry Shortcake, and less calcium than Pure Protein – Strawberry Shortcake. The Great Value – Sweet &salty Chewy Granola Bar has less protein than Pure Protein – Strawberry Shortcake. To learn more about Great Value – Sweet &salty Chewy Granola Bar, read related food calories, and a nutrition guide.
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Fit and Active – Protein Meal Bar – Chocolate Peanut Butter is an alternative to Pure Protein – Strawberry Shortcake because it has 180 calories, similar to Pure Protein – Strawberry Shortcake. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has more iron than Pure Protein – Strawberry Shortcake, and more calcium than Pure Protein – Strawberry Shortcake. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has less protein than Pure Protein – Strawberry Shortcake. To learn more about Fit and Active – Protein Meal Bar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Evolution – Harvest Almond Cocoa Snack Bar is an alternative to Pure Protein – Strawberry Shortcake because it has 180 calories, similar to Pure Protein – Strawberry Shortcake. The Evolution – Harvest Almond Cocoa Snack Bar has more iron than Pure Protein – Strawberry Shortcake, and less calcium than Pure Protein – Strawberry Shortcake. The Evolution – Harvest Almond Cocoa Snack Bar has less protein than Pure Protein – Strawberry Shortcake. To learn more about Evolution – Harvest Almond Cocoa Snack Bar, read related food calories, and a nutrition guide.