dole – Chocolate Covered Strawberries is a dole type of food with 4 halves serving size that provides 60 calories. dole – Chocolate Covered Strawberries has 40% carbohydrate, and 60% fat, 0% protein in 100 gram of dole – Chocolate Covered Strawberries. dole – Chocolate Covered Strawberries nutrient values are 6 g carbohydrate, 0 g protein, and 4 g fat. dole – Chocolate Covered Strawberries has the vitamins A, and C within it. dole – Chocolate Covered Strawberries has 0 % vitamin A and 0 % vitamin C. dole – Chocolate Covered Strawberries has 10 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. dole – Chocolate Covered Strawberries has 1 g dietary fiber, and 4 g sugar. 1 serving of dole – Chocolate Covered Strawberries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. dole – Chocolate Covered Strawberries provides 60g of 2,000 cal by leaving 1,940 cal.
dole – Chocolate Covered Strawberries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dole – Chocolate Covered Strawberries provides 4g fat for total of 67g. After 1 serving of dole – Chocolate Covered Strawberries, 63g is needed for heart health. dole – Chocolate Covered Strawberries provides 10g for 2,300g by leaving 2,290g for daily sodium intake. dole – Chocolate Covered Strawberries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with dole – Chocolate Covered Strawberries is one of the possibilities. 6g is provided by dole – Chocolate Covered Strawberries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dole – Chocolate Covered Strawberries leaves 244g carbohydrates for low-carb dieting. 1 serving of dole – Chocolate Covered Strawberries provides 4g sugar for daily 75g sugar intake. 1 serving of dole – Chocolate Covered Strawberries leaves 71g sugar for daily intake threshold of sugar. dole – Chocolate Covered Strawberries provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of dole – Chocolate Covered Strawberries 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dole – Chocolate Covered Strawberries. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of dole – Chocolate Covered Strawberries.
There are similar foods to the dole – Chocolate Covered Strawberries in terms of nutrition, daily intake amount, and calorie amount. These are chocolate covered strawberries, Frozen, chocolate covered strawberries, Chocolate strawberries, and Chocolate Covered Bananas.
The nutrients table of the dole – Chocolate Covered Strawberries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
dole – Chocolate Covered Strawberries |
Nutrient values for dole – Chocolate Covered Strawberries |
|---|---|
|
Serving size |
4 halves |
|
Calories |
60 |
|
Carbs percentage |
40% |
|
Fat percentage |
60% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to dole – Chocolate Covered Strawberries?
The similar foods to dole – Chocolate Covered Strawberries involve alike nutritional values from the same dole type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to dole – Chocolate Covered Strawberries are listed below.
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dole – Bbq Ranch Salad is a similar nourishment to dole – Chocolate Covered Strawberries because both of the dole – Chocolate Covered Strawberries and dole – Bbq Ranch Salad are from dole. The dole – Chocolate Covered Strawberries has less calories than dole – Bbq Ranch Salad because dole – Chocolate Covered Strawberries has 60 calories, and it is 90 less calories than dole – Bbq Ranch Salad. The dole – Bbq Ranch Salad has more iron than dole – Chocolate Covered Strawberries, and more calcium than dole – Chocolate Covered Strawberries. The dole – Bbq Ranch Salad has more protein than dole – Chocolate Covered Strawberries. To learn more about dole – Bbq Ranch Salad, read related food calories, and a nutrition guide.
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dole – Banana Dippers Dark Chocolate is a similar nourishment to dole – Chocolate Covered Strawberries because both of the dole – Chocolate Covered Strawberries and dole – Banana Dippers Dark Chocolate are from dole. The dole – Chocolate Covered Strawberries has less calories than dole – Banana Dippers Dark Chocolate because dole – Chocolate Covered Strawberries has 60 calories, and it is 40 less calories than dole – Banana Dippers Dark Chocolate. The dole – Banana Dippers Dark Chocolate has more iron than dole – Chocolate Covered Strawberries, and similar calcium to dole – Chocolate Covered Strawberries. The dole – Banana Dippers Dark Chocolate has more protein than dole – Chocolate Covered Strawberries. To learn more about dole – Banana Dippers Dark Chocolate, read related food calories, and a nutrition guide.
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dole – Baby Spinach is a similar nourishment to dole – Chocolate Covered Strawberries because both of the dole – Chocolate Covered Strawberries and dole – Baby Spinach are from dole. The dole – Chocolate Covered Strawberries has more calories than dole – Baby Spinach because dole – Chocolate Covered Strawberries has 60 calories, and it is 40 more calories than dole – Baby Spinach. The dole – Baby Spinach has more iron than dole – Chocolate Covered Strawberries, and more calcium than dole – Chocolate Covered Strawberries. The dole – Baby Spinach has more protein than dole – Chocolate Covered Strawberries. To learn more about dole – Baby Spinach, read related food calories, and a nutrition guide.
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dole – Classic Romaine Salad is a similar nourishment to dole – Chocolate Covered Strawberries because both of the dole – Chocolate Covered Strawberries and dole – Classic Romaine Salad are from dole. The dole – Chocolate Covered Strawberries has more calories than dole – Classic Romaine Salad because dole – Chocolate Covered Strawberries has 60 calories, and it is 40 more calories than dole – Classic Romaine Salad. The dole – Classic Romaine Salad has more iron than dole – Chocolate Covered Strawberries, and more calcium than dole – Chocolate Covered Strawberries. The dole – Classic Romaine Salad has more protein than dole – Chocolate Covered Strawberries. To learn more about dole – Classic Romaine Salad, read related food calories, and a nutrition guide.
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dole – Chopped Salad is a similar nourishment to dole – Chocolate Covered Strawberries because both of the dole – Chocolate Covered Strawberries and dole – Chopped Salad are from dole. The dole – Chocolate Covered Strawberries has less calories than dole – Chopped Salad because dole – Chocolate Covered Strawberries has 60 calories, and it is 90 less calories than dole – Chopped Salad. The dole – Chopped Salad has more iron than dole – Chocolate Covered Strawberries, and more calcium than dole – Chocolate Covered Strawberries. The dole – Chopped Salad has more protein than dole – Chocolate Covered Strawberries. To learn more about dole – Chopped Salad, read related food calories, and a nutrition guide.