Kroger – Cheese, Colby Monterey Jack is a Kroger type of food with 1 oz serving size that provides 100 calories. Kroger – Cheese, Colby Monterey Jack has 4% carbohydrate, and 69% fat, 27% protein in 100 gram of Kroger – Cheese, Colby Monterey Jack. Kroger – Cheese, Colby Monterey Jack nutrient values are 1 g carbohydrate, 7 g protein, and 8 g fat. Kroger – Cheese, Colby Monterey Jack has the vitamins A, and C within it. Kroger – Cheese, Colby Monterey Jack has 6 % vitamin A and 0 % vitamin C. Kroger – Cheese, Colby Monterey Jack has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Kroger – Cheese, Colby Monterey Jack has 0 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Cheese, Colby Monterey Jack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Kroger – Cheese, Colby Monterey Jack provides 100g of 2,000 cal by leaving 1,900 cal.
Kroger – Cheese, Colby Monterey Jack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Cheese, Colby Monterey Jack provides 8g fat for total of 67g. After 1 serving of Kroger – Cheese, Colby Monterey Jack, 59g is needed for heart health. Kroger – Cheese, Colby Monterey Jack provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kroger – Cheese, Colby Monterey Jack causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Cheese, Colby Monterey Jack is one of the possibilities. 1g is provided by Kroger – Cheese, Colby Monterey Jack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Cheese, Colby Monterey Jack leaves 249g carbohydrates for low-carb dieting. 1 serving of Kroger – Cheese, Colby Monterey Jack provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Cheese, Colby Monterey Jack leaves 75g sugar for daily intake threshold of sugar. Kroger – Cheese, Colby Monterey Jack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Cheese, Colby Monterey Jack 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Cheese, Colby Monterey Jack. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Cheese, Colby Monterey Jack.
There are similar foods to the Kroger – Cheese, Colby Monterey Jack in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Colby Monterey Jack, Colby & Monterey Jack Cheese Cubes, Colby & Monterey Jack Cheese, Colby & Monterey Jack Cheese, and All Natural Colby Jack (Shredded Colby & Monterey Jack) Cheese.
The nutrients table of the Kroger – Cheese, Colby Monterey Jack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Cheese, Colby Monterey Jack |
Nutrient values for Kroger – Cheese, Colby Monterey Jack |
|---|---|
|
Serving size |
1 oz |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
69% |
|
Protein percentage |
27% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Cheese, Colby Monterey Jack?
The alternative foods for Kroger – Cheese, Colby Monterey Jack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Cheese, Colby Monterey Jack are listed below.
-
Kraft – Colby & Monterey Jack is an alternative to Kroger – Cheese, Colby Monterey Jack because it has 100 calories, similar to Kroger – Cheese, Colby Monterey Jack. The Kraft – Colby & Monterey Jack has similar iron to Kroger – Cheese, Colby Monterey Jack, and similar calcium to Kroger – Cheese, Colby Monterey Jack. The Kraft – Colby & Monterey Jack has less protein than Kroger – Cheese, Colby Monterey Jack. To learn more about Kraft – Colby & Monterey Jack, read related food calories, and a nutrition guide.
-
Tossed – Citrus Chipotle Dressing is an alternative to Kroger – Cheese, Colby Monterey Jack because it has 100 calories, similar to Kroger – Cheese, Colby Monterey Jack. The Tossed – Citrus Chipotle Dressing has more iron than Kroger – Cheese, Colby Monterey Jack, and less calcium than Kroger – Cheese, Colby Monterey Jack. The Tossed – Citrus Chipotle Dressing has less protein than Kroger – Cheese, Colby Monterey Jack. To learn more about Tossed – Citrus Chipotle Dressing, read related food calories, and a nutrition guide.
-
Belgioioso – Asiago Cheese is an alternative to Kroger – Cheese, Colby Monterey Jack because it has 100 calories, similar to Kroger – Cheese, Colby Monterey Jack. The Belgioioso – Asiago Cheese has similar iron to Kroger – Cheese, Colby Monterey Jack, and similar calcium to Kroger – Cheese, Colby Monterey Jack. The Belgioioso – Asiago Cheese has similar protein to Kroger – Cheese, Colby Monterey Jack. To learn more about Belgioioso – Asiago Cheese, read related food calories, and a nutrition guide.
-
Private Selection – Crumbled Blue Cheese is an alternative to Kroger – Cheese, Colby Monterey Jack because it has 100 calories, similar to Kroger – Cheese, Colby Monterey Jack. The Private Selection – Crumbled Blue Cheese has similar iron to Kroger – Cheese, Colby Monterey Jack, and less calcium than Kroger – Cheese, Colby Monterey Jack. The Private Selection – Crumbled Blue Cheese has similar protein to Kroger – Cheese, Colby Monterey Jack. To learn more about Private Selection – Crumbled Blue Cheese, read related food calories, and a nutrition guide.
-
Trader Joe’s – Reduced Guilt Pita Chips is an alternative to Kroger – Cheese, Colby Monterey Jack because it has 100 calories, similar to Kroger – Cheese, Colby Monterey Jack. The Trader Joe’s – Reduced Guilt Pita Chips has more iron than Kroger – Cheese, Colby Monterey Jack, and less calcium than Kroger – Cheese, Colby Monterey Jack. The Trader Joe’s – Reduced Guilt Pita Chips has less protein than Kroger – Cheese, Colby Monterey Jack. To learn more about Trader Joe’s – Reduced Guilt Pita Chips, read related food calories, and a nutrition guide.