Gnc – Amp is a Gnc type of food with serving size that provides 280 calories. Gnc – Amp has 10% carbohydrate, and 3% fat, 87% protein in 100 gram of Gnc – Amp. Gnc – Amp nutrient values are 7 g carbohydrate, 60 g protein, and 1 g fat. Gnc – Amp has the vitamins A, and C within it. Gnc – Amp has 0 % vitamin A and 0 % vitamin C. Gnc – Amp has 300 mg sodium, 350 mg potassium, 15 mg cholesterol, and 0 g trans fat. Gnc – Amp has 1 g dietary fiber, and 2 g sugar. 1 serving of Gnc – Amp provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gnc – Amp provides 280g of 2,000 cal by leaving 1,720 cal.
Gnc – Amp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – Amp provides 1g fat for total of 67g. After 1 serving of Gnc – Amp, 66g is needed for heart health. Gnc – Amp provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Gnc – Amp causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – Amp is one of the possibilities. 7g is provided by Gnc – Amp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – Amp leaves 243g carbohydrates for low-carb dieting. 1 serving of Gnc – Amp provides 2g sugar for daily 75g sugar intake. 1 serving of Gnc – Amp leaves 73g sugar for daily intake threshold of sugar. Gnc – Amp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gnc – Amp 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – Amp. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Gnc – Amp.
There are similar foods to the Gnc – Amp in terms of nutrition, daily intake amount, and calorie amount. These are Amp Protein, AMP Performance, Wheybolic, Pro Performance Amp, and Protein Shake.
The nutrients table of the Gnc – Amp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gnc – Amp |
Nutrient values for Gnc – Amp |
|---|---|
|
Serving size |
|
|
Calories |
280 |
|
Carbs percentage |
10% |
|
Fat percentage |
3% |
|
Protein percentage |
87% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
60 g |
|
Sodium |
300 mg |
|
Potassium |
350 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
280 % |
|
Iron |
0 % |
What are the alternative foods for Gnc – Amp?
The alternative foods for Gnc – Amp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc – Amp are listed below.
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Banquet – Alfredo is an alternative to Gnc – Amp because it has 280 calories, similar to Gnc – Amp. The Banquet – Alfredo has more iron than Gnc – Amp, and less calcium than Gnc – Amp. The Banquet – Alfredo has less protein than Gnc – Amp. To learn more about Banquet – Alfredo, read related food calories, and a nutrition guide.
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Birds Eye – Viola! Three Cheese Chicken is an alternative to Gnc – Amp because it has 280 calories, similar to Gnc – Amp. The Birds Eye – Viola! Three Cheese Chicken has more iron than Gnc – Amp, and less calcium than Gnc – Amp. The Birds Eye – Viola! Three Cheese Chicken has less protein than Gnc – Amp. To learn more about Birds Eye – Viola! Three Cheese Chicken, read related food calories, and a nutrition guide.
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Chick-Fil-A – Chicken Minis (3 Count) is an alternative to Gnc – Amp because it has 280 calories, similar to Gnc – Amp. The Chick-Fil-A – Chicken Minis (3 Count) has more iron than Gnc – Amp, and less calcium than Gnc – Amp. The Chick-Fil-A – Chicken Minis (3 Count) has less protein than Gnc – Amp. To learn more about Chick-Fil-A – Chicken Minis (3 Count), read related food calories, and a nutrition guide.
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Tim Hortons – Lasagna is an alternative to Gnc – Amp because it has 280 calories, similar to Gnc – Amp. The Tim Hortons – Lasagna has more iron than Gnc – Amp, and less calcium than Gnc – Amp. The Tim Hortons – Lasagna has less protein than Gnc – Amp. To learn more about Tim Hortons – Lasagna, read related food calories, and a nutrition guide.
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Popcornopolis – Caramel Corn is an alternative to Gnc – Amp because it has 280 calories, similar to Gnc – Amp. The Popcornopolis – Caramel Corn has more iron than Gnc – Amp, and less calcium than Gnc – Amp. The Popcornopolis – Caramel Corn has less protein than Gnc – Amp. To learn more about Popcornopolis – Caramel Corn, read related food calories, and a nutrition guide.