Tim Hortons – Lasagna is a Tim Hortons type of food with serving size that provides 280 calories. Tim Hortons – Lasagna has 50% carbohydrate, and 32% fat, 18% protein in 100 gram of Tim Hortons – Lasagna. Tim Hortons – Lasagna nutrient values are 35 g carbohydrate, 13 g protein, and 10 g fat. Tim Hortons – Lasagna has the vitamins A, and C within it. Tim Hortons – Lasagna has 25 % vitamin A and 25 % vitamin C. Tim Hortons – Lasagna has 670 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Tim Hortons – Lasagna has 3 g dietary fiber, and 11 g sugar. 1 serving of Tim Hortons – Lasagna provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tim Hortons – Lasagna provides 280g of 2,000 cal by leaving 1,720 cal.
Tim Hortons – Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Lasagna provides 10g fat for total of 67g. After 1 serving of Tim Hortons – Lasagna, 57g is needed for heart health. Tim Hortons – Lasagna provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Tim Hortons – Lasagna causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Lasagna is one of the possibilities. 35g is provided by Tim Hortons – Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Lasagna leaves 215g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Lasagna provides 11g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Lasagna leaves 64g sugar for daily intake threshold of sugar. Tim Hortons – Lasagna provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Lasagna 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Lasagna. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Lasagna.
There are similar foods to the Tim Hortons – Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Beef Lasagna Casserole, Beef Lasagna Casserole (Small), Tim Hortons Water 500ml, Tim Hortons Chili, and Coffee.
The nutrients table of the Tim Hortons – Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Lasagna |
Nutrient values for Tim Hortons – Lasagna |
|---|---|
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Serving size |
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Calories |
280 |
|
Carbs percentage |
50% |
|
Fat percentage |
32% |
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Protein percentage |
18% |
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Carbs |
35 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
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Fat |
10 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
13 g |
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Sodium |
670 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
25 % |
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Vitamin c |
25 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Tim Hortons – Lasagna?
The alternative foods for Tim Hortons – Lasagna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Lasagna are listed below.
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Banquet – Alfredo is an alternative to Tim Hortons – Lasagna because it has 280 calories, similar to Tim Hortons – Lasagna. The Banquet – Alfredo has less iron than Tim Hortons – Lasagna, and more calcium than Tim Hortons – Lasagna. The Banquet – Alfredo has less protein than Tim Hortons – Lasagna. To learn more about Banquet – Alfredo, read related food calories, and a nutrition guide.
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Birds Eye – Viola! Three Cheese Chicken is an alternative to Tim Hortons – Lasagna because it has 280 calories, similar to Tim Hortons – Lasagna. The Birds Eye – Viola! Three Cheese Chicken has less iron than Tim Hortons – Lasagna, and more calcium than Tim Hortons – Lasagna. The Birds Eye – Viola! Three Cheese Chicken has more protein than Tim Hortons – Lasagna. To learn more about Birds Eye – Viola! Three Cheese Chicken, read related food calories, and a nutrition guide.
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Gnc – Amp is an alternative to Tim Hortons – Lasagna because it has 280 calories, similar to Tim Hortons – Lasagna. The Gnc – Amp has less iron than Tim Hortons – Lasagna, and more calcium than Tim Hortons – Lasagna. The Gnc – Amp has more protein than Tim Hortons – Lasagna. To learn more about Gnc – Amp, read related food calories, and a nutrition guide.
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Chick-Fil-A – Chicken Minis (3 Count) is an alternative to Tim Hortons – Lasagna because it has 280 calories, similar to Tim Hortons – Lasagna. The Chick-Fil-A – Chicken Minis (3 Count) has more iron than Tim Hortons – Lasagna, and less calcium than Tim Hortons – Lasagna. The Chick-Fil-A – Chicken Minis (3 Count) has more protein than Tim Hortons – Lasagna. To learn more about Chick-Fil-A – Chicken Minis (3 Count), read related food calories, and a nutrition guide.
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Popcornopolis – Caramel Corn is an alternative to Tim Hortons – Lasagna because it has 280 calories, similar to Tim Hortons – Lasagna. The Popcornopolis – Caramel Corn has similar iron to Tim Hortons – Lasagna, and less calcium than Tim Hortons – Lasagna. The Popcornopolis – Caramel Corn has less protein than Tim Hortons – Lasagna. To learn more about Popcornopolis – Caramel Corn, read related food calories, and a nutrition guide.