Jennie-O – Jalapeno Turkey Burger is a Jennie-O type of food with 1 Patty serving size that provides 250 calories. Jennie-O – Jalapeno Turkey Burger has 0% carbohydrate, and 57% fat, 43% protein in 100 gram of Jennie-O – Jalapeno Turkey Burger. Jennie-O – Jalapeno Turkey Burger nutrient values are 0 g carbohydrate, 27 g protein, and 16 g fat. Jennie-O – Jalapeno Turkey Burger has the vitamins A, and C within it. Jennie-O – Jalapeno Turkey Burger has 2 % vitamin A and 4 % vitamin C. Jennie-O – Jalapeno Turkey Burger has 680 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Jennie-O – Jalapeno Turkey Burger has 0 g dietary fiber, and 0 g sugar. 1 serving of Jennie-O – Jalapeno Turkey Burger provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Jennie-O – Jalapeno Turkey Burger provides 250g of 2,000 cal by leaving 1,750 cal.
Jennie-O – Jalapeno Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – Jalapeno Turkey Burger provides 16g fat for total of 67g. After 1 serving of Jennie-O – Jalapeno Turkey Burger, 51g is needed for heart health. Jennie-O – Jalapeno Turkey Burger provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Jennie-O – Jalapeno Turkey Burger causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – Jalapeno Turkey Burger is one of the possibilities. –g is provided by Jennie-O – Jalapeno Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – Jalapeno Turkey Burger leaves 250g carbohydrates for low-carb dieting. 1 serving of Jennie-O – Jalapeno Turkey Burger provides –g sugar for daily 75g sugar intake. 1 serving of Jennie-O – Jalapeno Turkey Burger leaves 75g sugar for daily intake threshold of sugar. Jennie-O – Jalapeno Turkey Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – Jalapeno Turkey Burger 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – Jalapeno Turkey Burger. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jennie-O – Jalapeno Turkey Burger.
There are similar foods to the Jennie-O – Jalapeno Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeno Turkey Burger, jennie o, Turkey Burger, Turkey Burger Jalapeno & Monterey Jack, and Jalapeno Jack – Turkey Burger.
The nutrients table of the Jennie-O – Jalapeno Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jennie-O – Jalapeno Turkey Burger |
Nutrient values for Jennie-O – Jalapeno Turkey Burger |
|---|---|
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Serving size |
1 Patty |
|
Calories |
250 |
|
Carbs percentage |
0% |
|
Fat percentage |
57% |
|
Protein percentage |
43% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the similar foods to Jennie-O – Jalapeno Turkey Burger?
The similar foods to Jennie-O – Jalapeno Turkey Burger involve alike nutritional values from the same Jennie-O type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jennie-O – Jalapeno Turkey Burger are listed below.
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Jennie-O – Orginal Turkey Burger is a similar nourishment to Jennie-O – Jalapeno Turkey Burger because both of the Jennie-O – Jalapeno Turkey Burger and Jennie-O – Orginal Turkey Burger are from Jennie-O. The Jennie-O – Jalapeno Turkey Burger has more calories than Jennie-O – Orginal Turkey Burger because Jennie-O – Jalapeno Turkey Burger has 250 calories, and it is 80 more calories than Jennie-O – Orginal Turkey Burger. The Jennie-O – Orginal Turkey Burger has more iron than Jennie-O – Jalapeno Turkey Burger, and less calcium than Jennie-O – Jalapeno Turkey Burger. The Jennie-O – Orginal Turkey Burger has less protein than Jennie-O – Jalapeno Turkey Burger. To learn more about Jennie-O – Orginal Turkey Burger, read related food calories, and a nutrition guide.
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Jennie-O – Seasoned White Turkey Patties 95/5 is a similar nourishment to Jennie-O – Jalapeno Turkey Burger because both of the Jennie-O – Jalapeno Turkey Burger and Jennie-O – Seasoned White Turkey Patties 95/5 are from Jennie-O. The Jennie-O – Jalapeno Turkey Burger has more calories than Jennie-O – Seasoned White Turkey Patties 95/5 because Jennie-O – Jalapeno Turkey Burger has 250 calories, and it is 110 more calories than Jennie-O – Seasoned White Turkey Patties 95/5. The Jennie-O – Seasoned White Turkey Patties 95/5 has less iron than Jennie-O – Jalapeno Turkey Burger, and less calcium than Jennie-O – Jalapeno Turkey Burger. The Jennie-O – Seasoned White Turkey Patties 95/5 has less protein than Jennie-O – Jalapeno Turkey Burger. To learn more about Jennie-O – Seasoned White Turkey Patties 95/5, read related food calories, and a nutrition guide.
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Jennie-O – Hot Italian Turkey Sausage is a similar nourishment to Jennie-O – Jalapeno Turkey Burger because both of the Jennie-O – Jalapeno Turkey Burger and Jennie-O – Hot Italian Turkey Sausage are from Jennie-O. The Jennie-O – Jalapeno Turkey Burger has more calories than Jennie-O – Hot Italian Turkey Sausage because Jennie-O – Jalapeno Turkey Burger has 250 calories, and it is 90 more calories than Jennie-O – Hot Italian Turkey Sausage. The Jennie-O – Hot Italian Turkey Sausage has more iron than Jennie-O – Jalapeno Turkey Burger, and less calcium than Jennie-O – Jalapeno Turkey Burger. The Jennie-O – Hot Italian Turkey Sausage has less protein than Jennie-O – Jalapeno Turkey Burger. To learn more about Jennie-O – Hot Italian Turkey Sausage, read related food calories, and a nutrition guide.
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Jennie-O – Turkey Hot Dog is a similar nourishment to Jennie-O – Jalapeno Turkey Burger because both of the Jennie-O – Jalapeno Turkey Burger and Jennie-O – Turkey Hot Dog are from Jennie-O. The Jennie-O – Jalapeno Turkey Burger has more calories than Jennie-O – Turkey Hot Dog because Jennie-O – Jalapeno Turkey Burger has 250 calories, and it is 180 more calories than Jennie-O – Turkey Hot Dog. The Jennie-O – Turkey Hot Dog has less iron than Jennie-O – Jalapeno Turkey Burger, and less calcium than Jennie-O – Jalapeno Turkey Burger. The Jennie-O – Turkey Hot Dog has less protein than Jennie-O – Jalapeno Turkey Burger. To learn more about Jennie-O – Turkey Hot Dog, read related food calories, and a nutrition guide.
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Jennie-O – Sweet Italian Sausage is a similar nourishment to Jennie-O – Jalapeno Turkey Burger because both of the Jennie-O – Jalapeno Turkey Burger and Jennie-O – Sweet Italian Sausage are from Jennie-O. The Jennie-O – Jalapeno Turkey Burger has more calories than Jennie-O – Sweet Italian Sausage because Jennie-O – Jalapeno Turkey Burger has 250 calories, and it is 90 more calories than Jennie-O – Sweet Italian Sausage. The Jennie-O – Sweet Italian Sausage has more iron than Jennie-O – Jalapeno Turkey Burger, and less calcium than Jennie-O – Jalapeno Turkey Burger. The Jennie-O – Sweet Italian Sausage has less protein than Jennie-O – Jalapeno Turkey Burger. To learn more about Jennie-O – Sweet Italian Sausage, read related food calories, and a nutrition guide.