Jennie-O – Hot Italian Turkey Sausage is a Jennie-O type of food with 1 link (109g/3.9 oz.) serving size that provides 160 calories. Jennie-O – Hot Italian Turkey Sausage has 0% carbohydrate, and 57% fat, 43% protein in 100 gram of Jennie-O – Hot Italian Turkey Sausage. Jennie-O – Hot Italian Turkey Sausage nutrient values are 0 g carbohydrate, 17 g protein, and 10 g fat. Jennie-O – Hot Italian Turkey Sausage has the vitamins A, and C within it. Jennie-O – Hot Italian Turkey Sausage has 2 % vitamin A and 2 % vitamin C. Jennie-O – Hot Italian Turkey Sausage has 890 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Jennie-O – Hot Italian Turkey Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Jennie-O – Hot Italian Turkey Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jennie-O – Hot Italian Turkey Sausage provides 160g of 2,000 cal by leaving 1,840 cal.
Jennie-O – Hot Italian Turkey Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – Hot Italian Turkey Sausage provides 10g fat for total of 67g. After 1 serving of Jennie-O – Hot Italian Turkey Sausage, 57g is needed for heart health. Jennie-O – Hot Italian Turkey Sausage provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Jennie-O – Hot Italian Turkey Sausage causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – Hot Italian Turkey Sausage is one of the possibilities. –g is provided by Jennie-O – Hot Italian Turkey Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – Hot Italian Turkey Sausage leaves 250g carbohydrates for low-carb dieting. 1 serving of Jennie-O – Hot Italian Turkey Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Jennie-O – Hot Italian Turkey Sausage leaves 75g sugar for daily intake threshold of sugar. Jennie-O – Hot Italian Turkey Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – Hot Italian Turkey Sausage 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – Hot Italian Turkey Sausage. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Jennie-O – Hot Italian Turkey Sausage.
There are similar foods to the Jennie-O – Hot Italian Turkey Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Hot Italian Turkey Sausage, Hot Italian Turkey Sausage, Italian Turkey Sausage, Jennie-O Hot Italian Turkey Sausage, and Lean.
The nutrients table of the Jennie-O – Hot Italian Turkey Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jennie-O – Hot Italian Turkey Sausage |
Nutrient values for Jennie-O – Hot Italian Turkey Sausage |
|---|---|
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Serving size |
1 link (109g/3.9 oz.) |
|
Calories |
160 |
|
Carbs percentage |
0% |
|
Fat percentage |
57% |
|
Protein percentage |
43% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
890 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Jennie-O – Hot Italian Turkey Sausage?
The similar foods to Jennie-O – Hot Italian Turkey Sausage involve alike nutritional values from the same Jennie-O type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jennie-O – Hot Italian Turkey Sausage are listed below.
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Jennie-O – Orginal Turkey Burger is a similar nourishment to Jennie-O – Hot Italian Turkey Sausage because both of the Jennie-O – Hot Italian Turkey Sausage and Jennie-O – Orginal Turkey Burger are from Jennie-O. The Jennie-O – Hot Italian Turkey Sausage has less calories than Jennie-O – Orginal Turkey Burger because Jennie-O – Hot Italian Turkey Sausage has 160 calories, and it is 10 less calories than Jennie-O – Orginal Turkey Burger. The Jennie-O – Orginal Turkey Burger has more iron than Jennie-O – Hot Italian Turkey Sausage, and more calcium than Jennie-O – Hot Italian Turkey Sausage. The Jennie-O – Orginal Turkey Burger has less protein than Jennie-O – Hot Italian Turkey Sausage. To learn more about Jennie-O – Orginal Turkey Burger, read related food calories, and a nutrition guide.
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Jennie-O – Seasoned White Turkey Patties 95/5 is a similar nourishment to Jennie-O – Hot Italian Turkey Sausage because both of the Jennie-O – Hot Italian Turkey Sausage and Jennie-O – Seasoned White Turkey Patties 95/5 are from Jennie-O. The Jennie-O – Hot Italian Turkey Sausage has more calories than Jennie-O – Seasoned White Turkey Patties 95/5 because Jennie-O – Hot Italian Turkey Sausage has 160 calories, and it is 20 more calories than Jennie-O – Seasoned White Turkey Patties 95/5. The Jennie-O – Seasoned White Turkey Patties 95/5 has less iron than Jennie-O – Hot Italian Turkey Sausage, and less calcium than Jennie-O – Hot Italian Turkey Sausage. The Jennie-O – Seasoned White Turkey Patties 95/5 has more protein than Jennie-O – Hot Italian Turkey Sausage. To learn more about Jennie-O – Seasoned White Turkey Patties 95/5, read related food calories, and a nutrition guide.
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Jennie-O – Turkey Hot Dog is a similar nourishment to Jennie-O – Hot Italian Turkey Sausage because both of the Jennie-O – Hot Italian Turkey Sausage and Jennie-O – Turkey Hot Dog are from Jennie-O. The Jennie-O – Hot Italian Turkey Sausage has more calories than Jennie-O – Turkey Hot Dog because Jennie-O – Hot Italian Turkey Sausage has 160 calories, and it is 90 more calories than Jennie-O – Turkey Hot Dog. The Jennie-O – Turkey Hot Dog has less iron than Jennie-O – Hot Italian Turkey Sausage, and similar calcium to Jennie-O – Hot Italian Turkey Sausage. The Jennie-O – Turkey Hot Dog has less protein than Jennie-O – Hot Italian Turkey Sausage. To learn more about Jennie-O – Turkey Hot Dog, read related food calories, and a nutrition guide.
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Jennie-O – Sweet Italian Sausage is a similar nourishment to Jennie-O – Hot Italian Turkey Sausage because both of the Jennie-O – Hot Italian Turkey Sausage and Jennie-O – Sweet Italian Sausage are from Jennie-O. The Jennie-O – Hot Italian Turkey Sausage has similar calories to Jennie-O – Sweet Italian Sausage because Jennie-O – Hot Italian Turkey Sausage has 160 calories, and it is similar calories to Jennie-O – Sweet Italian Sausage. The Jennie-O – Sweet Italian Sausage has more iron than Jennie-O – Hot Italian Turkey Sausage, and similar calcium to Jennie-O – Hot Italian Turkey Sausage. The Jennie-O – Sweet Italian Sausage has similar protein to Jennie-O – Hot Italian Turkey Sausage. To learn more about Jennie-O – Sweet Italian Sausage, read related food calories, and a nutrition guide.
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Jennie-O – Lean Turkey Burger Patties is a similar nourishment to Jennie-O – Hot Italian Turkey Sausage because both of the Jennie-O – Hot Italian Turkey Sausage and Jennie-O – Lean Turkey Burger Patties are from Jennie-O. The Jennie-O – Hot Italian Turkey Sausage has less calories than Jennie-O – Lean Turkey Burger Patties because Jennie-O – Hot Italian Turkey Sausage has 160 calories, and it is 20 less calories than Jennie-O – Lean Turkey Burger Patties. The Jennie-O – Lean Turkey Burger Patties has similar iron to Jennie-O – Hot Italian Turkey Sausage, and similar calcium to Jennie-O – Hot Italian Turkey Sausage. The Jennie-O – Lean Turkey Burger Patties has more protein than Jennie-O – Hot Italian Turkey Sausage. To learn more about Jennie-O – Lean Turkey Burger Patties, read related food calories, and a nutrition guide.