Aladdin Food – Turtle Brownies is a Aladdin Food type of food with 1 Cut serving size that provides 773 calories. Aladdin Food – Turtle Brownies has 57% carbohydrate, and 38% fat, 5% protein in 100 gram of Aladdin Food – Turtle Brownies. Aladdin Food – Turtle Brownies nutrient values are 112 g carbohydrate, 10 g protein, and 33 g fat. Aladdin Food – Turtle Brownies has the vitamins A, and C within it. Aladdin Food – Turtle Brownies has 0 % vitamin A and 4 % vitamin C. Aladdin Food – Turtle Brownies has 620 mg sodium, 537 mg potassium, 438 mg cholesterol, and — g trans fat. Aladdin Food – Turtle Brownies has 1 g dietary fiber, and 24 g sugar. 1 serving of Aladdin Food – Turtle Brownies provides 45 % iron, 5 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Turtle Brownies provides 773g of 2,000 cal by leaving 1,227 cal.
Aladdin Food – Turtle Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turtle Brownies provides 33g fat for total of 67g. After 1 serving of Aladdin Food – Turtle Brownies, 34g is needed for heart health. Aladdin Food – Turtle Brownies provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Aladdin Food – Turtle Brownies causes 438g for the threshold of 300g by leaving -138g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turtle Brownies is one of the possibilities. 112g is provided by Aladdin Food – Turtle Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turtle Brownies leaves 138g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turtle Brownies provides 24g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turtle Brownies leaves 51g sugar for daily intake threshold of sugar. Aladdin Food – Turtle Brownies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turtle Brownies 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turtle Brownies. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turtle Brownies.
There are similar foods to the Aladdin Food – Turtle Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Turtle Brownies, Turtle Cake, Brownies, Coconut Brownies, and Applesauce Brownies.
The nutrients table of the Aladdin Food – Turtle Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turtle Brownies |
Nutrient values for Aladdin Food – Turtle Brownies |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
773 |
|
Carbs percentage |
57% |
|
Fat percentage |
38% |
|
Protein percentage |
5% |
|
Carbs |
112 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
33 g |
|
Saturated |
4 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
620 mg |
|
Potassium |
537 mg |
|
Cholesterol |
438 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
45 % |
What are the alternative foods for Aladdin Food – Turtle Brownies?
The alternative foods for Aladdin Food – Turtle Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turtle Brownies are listed below.
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Aladdin – Turtle Brownies is an alternative to Aladdin Food – Turtle Brownies because it has 773 calories, similar to Aladdin Food – Turtle Brownies. The Aladdin – Turtle Brownies has similar iron to Aladdin Food – Turtle Brownies, and similar calcium to Aladdin Food – Turtle Brownies. The Aladdin – Turtle Brownies has similar protein to Aladdin Food – Turtle Brownies. To learn more about Aladdin – Turtle Brownies, read related food calories, and a nutrition guide.