Blue Diamond – Almonds Roasted Coffee is a Blue Diamond type of food with serving size that provides 160 calories. Blue Diamond – Almonds Roasted Coffee has 18% carbohydrate, and 68% fat, 14% protein in 100 gram of Blue Diamond – Almonds Roasted Coffee. Blue Diamond – Almonds Roasted Coffee nutrient values are 8 g carbohydrate, 6 g protein, and 13 g fat. Blue Diamond – Almonds Roasted Coffee has the vitamins A, and C within it. Blue Diamond – Almonds Roasted Coffee has 0 % vitamin A and 0 % vitamin C. Blue Diamond – Almonds Roasted Coffee has 30 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond – Almonds Roasted Coffee has 3 g dietary fiber, and 3 g sugar. 1 serving of Blue Diamond – Almonds Roasted Coffee provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Blue Diamond – Almonds Roasted Coffee provides 160g of 2,000 cal by leaving 1,840 cal.
Blue Diamond – Almonds Roasted Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond – Almonds Roasted Coffee provides 13g fat for total of 67g. After 1 serving of Blue Diamond – Almonds Roasted Coffee, 54g is needed for heart health. Blue Diamond – Almonds Roasted Coffee provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Blue Diamond – Almonds Roasted Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond – Almonds Roasted Coffee is one of the possibilities. 8g is provided by Blue Diamond – Almonds Roasted Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond – Almonds Roasted Coffee leaves 242g carbohydrates for low-carb dieting. 1 serving of Blue Diamond – Almonds Roasted Coffee provides 3g sugar for daily 75g sugar intake. 1 serving of Blue Diamond – Almonds Roasted Coffee leaves 72g sugar for daily intake threshold of sugar. Blue Diamond – Almonds Roasted Coffee provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Blue Diamond – Almonds Roasted Coffee 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond – Almonds Roasted Coffee. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond – Almonds Roasted Coffee.
There are similar foods to the Blue Diamond – Almonds Roasted Coffee in terms of nutrition, daily intake amount, and calorie amount. These are Coffee Almonds – Roasted Coffee, Almonds Roasted Coffee, Coffee Almonds, Roasted Almonds, and Coffee Almonds.
The nutrients table of the Blue Diamond – Almonds Roasted Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Blue Diamond – Almonds Roasted Coffee |
Nutrient values for Blue Diamond – Almonds Roasted Coffee |
|---|---|
|
Serving size |
|
|
Calories |
160 |
|
Carbs percentage |
18% |
|
Fat percentage |
68% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
30 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Blue Diamond – Almonds Roasted Coffee?
The alternative foods for Blue Diamond – Almonds Roasted Coffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Diamond – Almonds Roasted Coffee are listed below.
-
Skinny Cow – Salted Caramel Pretzel Ice Cream Bar is an alternative to Blue Diamond – Almonds Roasted Coffee because it has 160 calories, similar to Blue Diamond – Almonds Roasted Coffee. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less iron than Blue Diamond – Almonds Roasted Coffee, and more calcium than Blue Diamond – Almonds Roasted Coffee. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less protein than Blue Diamond – Almonds Roasted Coffee. To learn more about Skinny Cow – Salted Caramel Pretzel Ice Cream Bar, read related food calories, and a nutrition guide.
-
rollin oats – Oatmeal Cinnamon Roll is an alternative to Blue Diamond – Almonds Roasted Coffee because it has 160 calories, similar to Blue Diamond – Almonds Roasted Coffee. The rollin oats – Oatmeal Cinnamon Roll has more iron than Blue Diamond – Almonds Roasted Coffee, and more calcium than Blue Diamond – Almonds Roasted Coffee. The rollin oats – Oatmeal Cinnamon Roll has less protein than Blue Diamond – Almonds Roasted Coffee. To learn more about rollin oats – Oatmeal Cinnamon Roll, read related food calories, and a nutrition guide.
-
Outtakes – Apple Raisin Couscous is an alternative to Blue Diamond – Almonds Roasted Coffee because it has 160 calories, similar to Blue Diamond – Almonds Roasted Coffee. The Outtakes – Apple Raisin Couscous has less iron than Blue Diamond – Almonds Roasted Coffee, and less calcium than Blue Diamond – Almonds Roasted Coffee. The Outtakes – Apple Raisin Couscous has less protein than Blue Diamond – Almonds Roasted Coffee. To learn more about Outtakes – Apple Raisin Couscous, read related food calories, and a nutrition guide.
-
Chobani – Pineapple is an alternative to Blue Diamond – Almonds Roasted Coffee because it has 160 calories, similar to Blue Diamond – Almonds Roasted Coffee. The Chobani – Pineapple has less iron than Blue Diamond – Almonds Roasted Coffee, and more calcium than Blue Diamond – Almonds Roasted Coffee. The Chobani – Pineapple has more protein than Blue Diamond – Almonds Roasted Coffee. To learn more about Chobani – Pineapple, read related food calories, and a nutrition guide.
-
Wonder+ – White with Fibre is an alternative to Blue Diamond – Almonds Roasted Coffee because it has 160 calories, similar to Blue Diamond – Almonds Roasted Coffee. The Wonder+ – White with Fibre has more iron than Blue Diamond – Almonds Roasted Coffee, and similar calcium to Blue Diamond – Almonds Roasted Coffee. The Wonder+ – White with Fibre has similar protein to Blue Diamond – Almonds Roasted Coffee. To learn more about Wonder+ – White with Fibre, read related food calories, and a nutrition guide.