Lean Cuisine – Chicken Primavera is a Lean Cuisine type of food with 1 box serving size that provides 220 calories. Lean Cuisine – Chicken Primavera has 54% carbohydrate, and 16% fat, 30% protein in 100 gram of Lean Cuisine – Chicken Primavera. Lean Cuisine – Chicken Primavera nutrient values are 30 g carbohydrate, 17 g protein, and 4 g fat. Lean Cuisine – Chicken Primavera has the vitamins A, and C within it. Lean Cuisine – Chicken Primavera has 10 % vitamin A and 50 % vitamin C. Lean Cuisine – Chicken Primavera has 580 mg sodium, 570 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken Primavera has 5 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Chicken Primavera provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Chicken Primavera provides 220g of 2,000 cal by leaving 1,780 cal.
Lean Cuisine – Chicken Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken Primavera provides 4g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken Primavera, 63g is needed for heart health. Lean Cuisine – Chicken Primavera provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Lean Cuisine – Chicken Primavera causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken Primavera is one of the possibilities. 30g is provided by Lean Cuisine – Chicken Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken Primavera leaves 220g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken Primavera provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken Primavera leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken Primavera provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken Primavera 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken Primavera. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken Primavera.
There are similar foods to the Lean Cuisine – Chicken Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Primavera, Grilled Chicken Primavera, Pasta Primavera, grilled chicken Primavera, and Skillets Chicken Primavera.
The nutrients table of the Lean Cuisine – Chicken Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken Primavera |
Nutrient values for Lean Cuisine – Chicken Primavera |
|---|---|
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Serving size |
1 box |
|
Calories |
220 |
|
Carbs percentage |
54% |
|
Fat percentage |
16% |
|
Protein percentage |
30% |
|
Carbs |
30 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
580 mg |
|
Potassium |
570 mg |
|
Cholesterol |
25 mg |
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Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Chicken Primavera?
The alternative foods for Lean Cuisine – Chicken Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken Primavera are listed below.
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Smart Ones – Ham and Cheese Scramble is an alternative to Lean Cuisine – Chicken Primavera because it has 220 calories, similar to Lean Cuisine – Chicken Primavera. The Smart Ones – Ham and Cheese Scramble has less iron than Lean Cuisine – Chicken Primavera, and more calcium than Lean Cuisine – Chicken Primavera. The Smart Ones – Ham and Cheese Scramble has more protein than Lean Cuisine – Chicken Primavera. To learn more about Smart Ones – Ham and Cheese Scramble, read related food calories, and a nutrition guide.