Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger is a Sodexo (Workplace, Campus, Healthcare) type of food with serving size that provides 370 calories. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger has 53% carbohydrate, and 26% fat, 22% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger nutrient values are 51 g carbohydrate, 21 g protein, and 11 g fat. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger has 67 % vitamin A and 22 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger has 680 mg sodium, 670 mg potassium, 2 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger has 12 g dietary fiber, and 10 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger provides 18 % iron, 5 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger provides 11g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger, 56g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger is one of the possibilities. 51g is provided by Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger leaves 199g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger leaves 65g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger in terms of nutrition, daily intake amount, and calorie amount. These are Monterey Black Bean Burger, Monterey Black Bean Burger, Monterey Black Bean Burger, Monterey Black Bean Burger, and Monterey Black Bean Burger.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger |
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Serving size |
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Calories |
370 |
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Carbs percentage |
53% |
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Fat percentage |
26% |
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Protein percentage |
22% |
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Carbs |
51 g |
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Dietary fiber |
12 g |
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Sugar |
10 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
680 mg |
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Potassium |
670 mg |
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Cholesterol |
2 mg |
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Vitamin a |
67 % |
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Vitamin c |
22 % |
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Calcium |
16 % |
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Iron |
18 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger are listed below.
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Totino’s – Combination Party Pizza is an alternative to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger because it has 370 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Totino’s – Combination Party Pizza has less iron than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Totino’s – Combination Party Pizza has less protein than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. To learn more about Totino’s – Combination Party Pizza, read related food calories, and a nutrition guide.
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Archer Farms – Spinach & Goat Cheese Pizza is an alternative to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger because it has 370 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Archer Farms – Spinach & Goat Cheese Pizza has less iron than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Archer Farms – Spinach & Goat Cheese Pizza has less protein than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. To learn more about Archer Farms – Spinach & Goat Cheese Pizza, read related food calories, and a nutrition guide.
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Amigos – Cheesy Burrito is an alternative to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger because it has 370 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Amigos – Cheesy Burrito has less iron than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Amigos – Cheesy Burrito has less protein than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. To learn more about Amigos – Cheesy Burrito, read related food calories, and a nutrition guide.
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Wendy’s – Grilled Chicken Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger because it has 370 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Wendy’s – Grilled Chicken Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Wendy’s – Grilled Chicken Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. To learn more about Wendy’s – Grilled Chicken Sandwich, read related food calories, and a nutrition guide.
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Mornflake – Oats is an alternative to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger because it has 370 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Mornflake – Oats has less iron than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. The Mornflake – Oats has less protein than Sodexo (Workplace, Campus, Healthcare) – Monterey Black Bean Burger. To learn more about Mornflake – Oats, read related food calories, and a nutrition guide.