Aladdin Food – Spinach & Portobello Pizza, Personal Size is a Aladdin Food type of food with 1 Pizza serving size that provides 685 calories. Aladdin Food – Spinach & Portobello Pizza, Personal Size has 48% carbohydrate, and 38% fat, 14% protein in 100 gram of Aladdin Food – Spinach & Portobello Pizza, Personal Size. Aladdin Food – Spinach & Portobello Pizza, Personal Size nutrient values are 83 g carbohydrate, 24 g protein, and 29 g fat. Aladdin Food – Spinach & Portobello Pizza, Personal Size has the vitamins A, and C within it. Aladdin Food – Spinach & Portobello Pizza, Personal Size has 104 % vitamin A and 12 % vitamin C. Aladdin Food – Spinach & Portobello Pizza, Personal Size has 1163 mg sodium, 658 mg potassium, 29 mg cholesterol, and — g trans fat. Aladdin Food – Spinach & Portobello Pizza, Personal Size has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Spinach & Portobello Pizza, Personal Size provides 48 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Spinach & Portobello Pizza, Personal Size provides 685g of 2,000 cal by leaving 1,315 cal.
Aladdin Food – Spinach & Portobello Pizza, Personal Size and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spinach & Portobello Pizza, Personal Size provides 29g fat for total of 67g. After 1 serving of Aladdin Food – Spinach & Portobello Pizza, Personal Size, 38g is needed for heart health. Aladdin Food – Spinach & Portobello Pizza, Personal Size provides 1,163g for 2,300g by leaving 1,137g for daily sodium intake. Aladdin Food – Spinach & Portobello Pizza, Personal Size causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spinach & Portobello Pizza, Personal Size is one of the possibilities. 83g is provided by Aladdin Food – Spinach & Portobello Pizza, Personal Size for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spinach & Portobello Pizza, Personal Size leaves 167g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spinach & Portobello Pizza, Personal Size provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spinach & Portobello Pizza, Personal Size leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Spinach & Portobello Pizza, Personal Size provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spinach & Portobello Pizza, Personal Size 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spinach & Portobello Pizza, Personal Size. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spinach & Portobello Pizza, Personal Size.
There are similar foods to the Aladdin Food – Spinach & Portobello Pizza, Personal Size in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Portobello Pizza, Personal Size, Spinach Portobello Pizza, Cheese Pizza, Personal Size, Shrimp Pizza, Personal Size, and Pepperoni Pizza, Personal Size.
The nutrients table of the Aladdin Food – Spinach & Portobello Pizza, Personal Size with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Spinach & Portobello Pizza, Personal Size |
Nutrient values for Aladdin Food – Spinach & Portobello Pizza, Personal Size |
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Serving size |
1 Pizza |
|
Calories |
685 |
|
Carbs percentage |
48% |
|
Fat percentage |
38% |
|
Protein percentage |
14% |
|
Carbs |
83 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
29 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1163 mg |
|
Potassium |
658 mg |
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Cholesterol |
29 mg |
|
Vitamin a |
104 % |
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Vitamin c |
12 % |
|
Calcium |
26 % |
|
Iron |
48 % |
What are the similar foods to Aladdin Food – Spinach & Portobello Pizza, Personal Size?
The similar foods to Aladdin Food – Spinach & Portobello Pizza, Personal Size involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Spinach & Portobello Pizza, Personal Size are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Spinach & Portobello Pizza, Personal Size because both of the Aladdin Food – Spinach & Portobello Pizza, Personal Size and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Spinach & Portobello Pizza, Personal Size has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Spinach & Portobello Pizza, Personal Size has 685 calories, and it is 544 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Spinach & Portobello Pizza, Personal Size, and less calcium than Aladdin Food – Spinach & Portobello Pizza, Personal Size. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Spinach & Portobello Pizza, Personal Size. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Spinach & Portobello Pizza, Personal Size because both of the Aladdin Food – Spinach & Portobello Pizza, Personal Size and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Spinach & Portobello Pizza, Personal Size has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Spinach & Portobello Pizza, Personal Size has 685 calories, and it is 316 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Spinach & Portobello Pizza, Personal Size, and less calcium than Aladdin Food – Spinach & Portobello Pizza, Personal Size. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Spinach & Portobello Pizza, Personal Size. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Spinach & Portobello Pizza, Personal Size because both of the Aladdin Food – Spinach & Portobello Pizza, Personal Size and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Spinach & Portobello Pizza, Personal Size has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Spinach & Portobello Pizza, Personal Size has 685 calories, and it is 619 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Spinach & Portobello Pizza, Personal Size, and less calcium than Aladdin Food – Spinach & Portobello Pizza, Personal Size. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Spinach & Portobello Pizza, Personal Size. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Spinach & Portobello Pizza, Personal Size because both of the Aladdin Food – Spinach & Portobello Pizza, Personal Size and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Spinach & Portobello Pizza, Personal Size has more calories than Aladdin Food – Lemonade because Aladdin Food – Spinach & Portobello Pizza, Personal Size has 685 calories, and it is 614 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Spinach & Portobello Pizza, Personal Size, and less calcium than Aladdin Food – Spinach & Portobello Pizza, Personal Size. The Aladdin Food – Lemonade has less protein than Aladdin Food – Spinach & Portobello Pizza, Personal Size. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Spinach & Portobello Pizza, Personal Size because both of the Aladdin Food – Spinach & Portobello Pizza, Personal Size and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Spinach & Portobello Pizza, Personal Size has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Spinach & Portobello Pizza, Personal Size has 685 calories, and it is 491 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Spinach & Portobello Pizza, Personal Size, and less calcium than Aladdin Food – Spinach & Portobello Pizza, Personal Size. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Spinach & Portobello Pizza, Personal Size. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.