Mug Shot – Spicy Sweet and Sour is a Mug Shot type of food with 1 Packet serving size that provides 261 calories. Mug Shot – Spicy Sweet and Sour has 88% carbohydrate, and 4% fat, 8% protein in 100 gram of Mug Shot – Spicy Sweet and Sour. Mug Shot – Spicy Sweet and Sour nutrient values are 53 g carbohydrate, 5 g protein, and 1 g fat. Mug Shot – Spicy Sweet and Sour has the vitamins A, and C within it. Mug Shot – Spicy Sweet and Sour has 0 % vitamin A and 0 % vitamin C. Mug Shot – Spicy Sweet and Sour has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mug Shot – Spicy Sweet and Sour has 3 g dietary fiber, and 13 g sugar. 1 serving of Mug Shot – Spicy Sweet and Sour provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mug Shot – Spicy Sweet and Sour provides 261g of 2,000 cal by leaving 1,739 cal.
Mug Shot – Spicy Sweet and Sour and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mug Shot – Spicy Sweet and Sour provides 1g fat for total of 67g. After 1 serving of Mug Shot – Spicy Sweet and Sour, 66g is needed for heart health. Mug Shot – Spicy Sweet and Sour provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mug Shot – Spicy Sweet and Sour causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mug Shot – Spicy Sweet and Sour is one of the possibilities. 53g is provided by Mug Shot – Spicy Sweet and Sour for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mug Shot – Spicy Sweet and Sour leaves 197g carbohydrates for low-carb dieting. 1 serving of Mug Shot – Spicy Sweet and Sour provides 13g sugar for daily 75g sugar intake. 1 serving of Mug Shot – Spicy Sweet and Sour leaves 62g sugar for daily intake threshold of sugar. Mug Shot – Spicy Sweet and Sour provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mug Shot – Spicy Sweet and Sour 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mug Shot – Spicy Sweet and Sour. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Mug Shot – Spicy Sweet and Sour.
There are similar foods to the Mug Shot – Spicy Sweet and Sour in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Sour, Mug Shot – Spicy Sweet ‘n’ Sour, Mug shot noodles sweet and sour, Spicy Sweet & Sour Flavour, and sweet and sour noodles.
The nutrients table of the Mug Shot – Spicy Sweet and Sour with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mug Shot – Spicy Sweet and Sour |
Nutrient values for Mug Shot – Spicy Sweet and Sour |
|---|---|
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Serving size |
1 Packet |
|
Calories |
261 |
|
Carbs percentage |
88% |
|
Fat percentage |
4% |
|
Protein percentage |
8% |
|
Carbs |
53 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mug Shot – Spicy Sweet and Sour?
The similar foods to Mug Shot – Spicy Sweet and Sour involve alike nutritional values from the same Mug Shot type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mug Shot – Spicy Sweet and Sour are listed below.
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Mug Shot – Minestrone is a similar nourishment to Mug Shot – Spicy Sweet and Sour because both of the Mug Shot – Spicy Sweet and Sour and Mug Shot – Minestrone are from Mug Shot. The Mug Shot – Spicy Sweet and Sour has more calories than Mug Shot – Minestrone because Mug Shot – Spicy Sweet and Sour has 261 calories, and it is 41 more calories than Mug Shot – Minestrone. The Mug Shot – Minestrone has similar iron to Mug Shot – Spicy Sweet and Sour, and similar calcium to Mug Shot – Spicy Sweet and Sour. The Mug Shot – Minestrone has more protein than Mug Shot – Spicy Sweet and Sour. To learn more about Mug Shot – Minestrone, read related food calories, and a nutrition guide.