Herbalife – Berry Shake is a Herbalife type of food with serving size that provides 101 calories. Herbalife – Berry Shake has 57% carbohydrate, and 9% fat, 34% protein in 100 gram of Herbalife – Berry Shake. Herbalife – Berry Shake nutrient values are 15 g carbohydrate, 9 g protein, and 1 g fat. Herbalife – Berry Shake has the vitamins A, and C within it. Herbalife – Berry Shake has 25 % vitamin A and 0 % vitamin C. Herbalife – Berry Shake has 120 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herbalife – Berry Shake has 2 g dietary fiber, and 9 g sugar. 1 serving of Herbalife – Berry Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Herbalife – Berry Shake provides 101g of 2,000 cal by leaving 1,899 cal.
Herbalife – Berry Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herbalife – Berry Shake provides 1g fat for total of 67g. After 1 serving of Herbalife – Berry Shake, 66g is needed for heart health. Herbalife – Berry Shake provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Herbalife – Berry Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herbalife – Berry Shake is one of the possibilities. 15g is provided by Herbalife – Berry Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herbalife – Berry Shake leaves 235g carbohydrates for low-carb dieting. 1 serving of Herbalife – Berry Shake provides 9g sugar for daily 75g sugar intake. 1 serving of Herbalife – Berry Shake leaves 66g sugar for daily intake threshold of sugar. Herbalife – Berry Shake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Herbalife – Berry Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herbalife – Berry Shake. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Herbalife – Berry Shake.
There are similar foods to the Herbalife – Berry Shake in terms of nutrition, daily intake amount, and calorie amount. These are Wild Berry Shake, Very Berry Shake, Wild Berry Shake, Wild Berry, and Shake Herbalife.
The nutrients table of the Herbalife – Berry Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Herbalife – Berry Shake |
Nutrient values for Herbalife – Berry Shake |
|---|---|
|
Serving size |
|
|
Calories |
101 |
|
Carbs percentage |
57% |
|
Fat percentage |
9% |
|
Protein percentage |
34% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
120 mg |
|
Potassium |
260 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Herbalife – Berry Shake?
The alternative foods for Herbalife – Berry Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herbalife – Berry Shake are listed below.
-
Warburtons – Stoneground Wholemeal is an alternative to Herbalife – Berry Shake because it has 101 calories, similar to Herbalife – Berry Shake. The Warburtons – Stoneground Wholemeal has similar iron to Herbalife – Berry Shake, and similar calcium to Herbalife – Berry Shake. The Warburtons – Stoneground Wholemeal has less protein than Herbalife – Berry Shake. To learn more about Warburtons – Stoneground Wholemeal, read related food calories, and a nutrition guide.
-
Campione D’Italia Foods – Campione Garlic Bread, frozen is an alternative to Herbalife – Berry Shake because it has 101 calories, similar to Herbalife – Berry Shake. The Campione D’Italia Foods – Campione Garlic Bread, frozen has more iron than Herbalife – Berry Shake, and similar calcium to Herbalife – Berry Shake. The Campione D’Italia Foods – Campione Garlic Bread, frozen has less protein than Herbalife – Berry Shake. To learn more about Campione D’Italia Foods – Campione Garlic Bread, frozen, read related food calories, and a nutrition guide.
-
ARAMARK at work – Southwest Roasted Corn is an alternative to Herbalife – Berry Shake because it has 101 calories, similar to Herbalife – Berry Shake. The ARAMARK at work – Southwest Roasted Corn has more iron than Herbalife – Berry Shake, and similar calcium to Herbalife – Berry Shake. The ARAMARK at work – Southwest Roasted Corn has less protein than Herbalife – Berry Shake. To learn more about ARAMARK at work – Southwest Roasted Corn, read related food calories, and a nutrition guide.
-
roiyaruhosuto – Yu negitoshimezinosatsuparisarada is an alternative to Herbalife – Berry Shake because it has 101 calories, similar to Herbalife – Berry Shake. The roiyaruhosuto – Yu negitoshimezinosatsuparisarada has similar iron to Herbalife – Berry Shake, and similar calcium to Herbalife – Berry Shake. The roiyaruhosuto – Yu negitoshimezinosatsuparisarada has less protein than Herbalife – Berry Shake. To learn more about roiyaruhosuto – Yu negitoshimezinosatsuparisarada, read related food calories, and a nutrition guide.
-
Herbalife – Nutritional Shake Mix Dutch Chocolate is an alternative to Herbalife – Berry Shake because it has 101 calories, similar to Herbalife – Berry Shake. The Herbalife – Nutritional Shake Mix Dutch Chocolate has more iron than Herbalife – Berry Shake, and more calcium than Herbalife – Berry Shake. The Herbalife – Nutritional Shake Mix Dutch Chocolate has similar protein to Herbalife – Berry Shake. To learn more about Herbalife – Nutritional Shake Mix Dutch Chocolate, read related food calories, and a nutrition guide.