Nutrilett – Peanut Bar is a Nutrilett type of food with 58 g serving size that provides 220 calories. Nutrilett – Peanut Bar has 46% carbohydrate, and 27% fat, 28% protein in 100 gram of Nutrilett – Peanut Bar. Nutrilett – Peanut Bar nutrient values are 23 g carbohydrate, 14 g protein, and 6 g fat. Nutrilett – Peanut Bar has the vitamins A, and C within it. Nutrilett – Peanut Bar has 0 % vitamin A and 0 % vitamin C. Nutrilett – Peanut Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrilett – Peanut Bar has 0 g dietary fiber, and 15 g sugar. 1 serving of Nutrilett – Peanut Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrilett – Peanut Bar provides 220g of 2,000 cal by leaving 1,780 cal.
Nutrilett – Peanut Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrilett – Peanut Bar provides 6g fat for total of 67g. After 1 serving of Nutrilett – Peanut Bar, 61g is needed for heart health. Nutrilett – Peanut Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nutrilett – Peanut Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrilett – Peanut Bar is one of the possibilities. 23g is provided by Nutrilett – Peanut Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrilett – Peanut Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Nutrilett – Peanut Bar provides 15g sugar for daily 75g sugar intake. 1 serving of Nutrilett – Peanut Bar leaves 60g sugar for daily intake threshold of sugar. Nutrilett – Peanut Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nutrilett – Peanut Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrilett – Peanut Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Nutrilett – Peanut Bar.
There are similar foods to the Nutrilett – Peanut Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Bar, Chunky Peanut Bar, Peanut Chocolate Bar, Bar, and Peanut & Cranberry Bar.
The nutrients table of the Nutrilett – Peanut Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrilett – Peanut Bar |
Nutrient values for Nutrilett – Peanut Bar |
|---|---|
|
Serving size |
58 g |
|
Calories |
220 |
|
Carbs percentage |
46% |
|
Fat percentage |
27% |
|
Protein percentage |
28% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nutrilett – Peanut Bar?
The alternative foods for Nutrilett – Peanut Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrilett – Peanut Bar are listed below.
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Fazer – Kismet-Jaatelo is an alternative to Nutrilett – Peanut Bar because it has 220 calories, similar to Nutrilett – Peanut Bar. The Fazer – Kismet-Jaatelo has similar iron to Nutrilett – Peanut Bar, and similar calcium to Nutrilett – Peanut Bar. The Fazer – Kismet-Jaatelo has less protein than Nutrilett – Peanut Bar. To learn more about Fazer – Kismet-Jaatelo, read related food calories, and a nutrition guide.
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Kraft – Mac and Cheese – Instant is an alternative to Nutrilett – Peanut Bar because it has 220 calories, similar to Nutrilett – Peanut Bar. The Kraft – Mac and Cheese – Instant has more iron than Nutrilett – Peanut Bar, and more calcium than Nutrilett – Peanut Bar. The Kraft – Mac and Cheese – Instant has less protein than Nutrilett – Peanut Bar. To learn more about Kraft – Mac and Cheese – Instant, read related food calories, and a nutrition guide.