Special K – Chocolate Chip Bar is a Special K type of food with 1 bar serving size that provides 90 calories. Special K – Chocolate Chip Bar has 85% carbohydrate, and 11% fat, 5% protein in 100 gram of Special K – Chocolate Chip Bar. Special K – Chocolate Chip Bar nutrient values are 18 g carbohydrate, 1 g protein, and 1 g fat. Special K – Chocolate Chip Bar has the vitamins A, and C within it. Special K – Chocolate Chip Bar has 0 % vitamin A and 0 % vitamin C. Special K – Chocolate Chip Bar has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Chocolate Chip Bar has 3 g dietary fiber, and 8 g sugar. 1 serving of Special K – Chocolate Chip Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Special K – Chocolate Chip Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Special K – Chocolate Chip Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Chocolate Chip Bar provides 1g fat for total of 67g. After 1 serving of Special K – Chocolate Chip Bar, 66g is needed for heart health. Special K – Chocolate Chip Bar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Special K – Chocolate Chip Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Chocolate Chip Bar is one of the possibilities. 18g is provided by Special K – Chocolate Chip Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Chocolate Chip Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of Special K – Chocolate Chip Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Special K – Chocolate Chip Bar leaves 67g sugar for daily intake threshold of sugar. Special K – Chocolate Chip Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Special K – Chocolate Chip Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Chocolate Chip Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Chocolate Chip Bar.
There are similar foods to the Special K – Chocolate Chip Bar in terms of nutrition, daily intake amount, and calorie amount. These are Special K Bar – Chocolate Chip, Chocolate Chip, Chocolate Chip, Chocolate Chip Protein Meal Bar, and Chocolate Chip.
The nutrients table of the Special K – Chocolate Chip Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Special K – Chocolate Chip Bar |
Nutrient values for Special K – Chocolate Chip Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
85% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K – Chocolate Chip Bar?
The alternative foods for Special K – Chocolate Chip Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Chocolate Chip Bar are listed below.
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Special K – 90 Cal Bar is an alternative to Special K – Chocolate Chip Bar because it has 90 calories, similar to Special K – Chocolate Chip Bar. The Special K – 90 Cal Bar has similar iron to Special K – Chocolate Chip Bar, and similar calcium to Special K – Chocolate Chip Bar. The Special K – 90 Cal Bar has similar protein to Special K – Chocolate Chip Bar. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Special K – Chocolate Chip Bar because it has 90 calories, similar to Special K – Chocolate Chip Bar. The Rice Crispy – Treat has more iron than Special K – Chocolate Chip Bar, and similar calcium to Special K – Chocolate Chip Bar. The Rice Crispy – Treat has similar protein to Special K – Chocolate Chip Bar. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Special K – Chocolate Chip Bar because it has 90 calories, similar to Special K – Chocolate Chip Bar. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Special K – Chocolate Chip Bar, and more calcium than Special K – Chocolate Chip Bar. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Special K – Chocolate Chip Bar. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Special K – Chocolate Chip Bar because it has 90 calories, similar to Special K – Chocolate Chip Bar. The Special K – Red Berry Bar has similar iron to Special K – Chocolate Chip Bar, and similar calcium to Special K – Chocolate Chip Bar. The Special K – Red Berry Bar has similar protein to Special K – Chocolate Chip Bar. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Special K – Chocolate Chip Bar because it has 90 calories, similar to Special K – Chocolate Chip Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar iron to Special K – Chocolate Chip Bar, and similar calcium to Special K – Chocolate Chip Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar protein to Special K – Chocolate Chip Bar. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.