Generic – Chicken Breast is a Generic type of food with 113 g serving size that provides 120 calories. Generic – Chicken Breast has 0% carbohydrate, and 21% fat, 79% protein in 100 gram of Generic – Chicken Breast. Generic – Chicken Breast nutrient values are 0 g carbohydrate, 26 g protein, and 3 g fat. Generic – Chicken Breast has the vitamins A, and C within it. Generic – Chicken Breast has 0 % vitamin A and 2 % vitamin C. Generic – Chicken Breast has 75 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Generic – Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Generic – Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Generic – Chicken Breast provides 120g of 2,000 cal by leaving 1,880 cal.
Generic – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Generic – Chicken Breast provides 3g fat for total of 67g. After 1 serving of Generic – Chicken Breast, 64g is needed for heart health. Generic – Chicken Breast provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Generic – Chicken Breast causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Generic – Chicken Breast is one of the possibilities. –g is provided by Generic – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Generic – Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Generic – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Generic – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Generic – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Generic – Chicken Breast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Generic – Chicken Breast. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Generic – Chicken Breast.
There are similar foods to the Generic – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast (generic), Chicken Breast, Chicken Breast, Generic Fried Chicken Breast, and Chicken Breast Alton.
The nutrients table of the Generic – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Generic – Chicken Breast |
Nutrient values for Generic – Chicken Breast |
|---|---|
|
Serving size |
113 g |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
21% |
|
Protein percentage |
79% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Generic – Chicken Breast?
The alternative foods for Generic – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Generic – Chicken Breast are listed below.
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Eating Right – Turkey Burger is an alternative to Generic – Chicken Breast because it has 120 calories, similar to Generic – Chicken Breast. The Eating Right – Turkey Burger has more iron than Generic – Chicken Breast, and more calcium than Generic – Chicken Breast. The Eating Right – Turkey Burger has less protein than Generic – Chicken Breast. To learn more about Eating Right – Turkey Burger, read related food calories, and a nutrition guide.
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Kozy Shack – Tapioca Pudding is an alternative to Generic – Chicken Breast because it has 120 calories, similar to Generic – Chicken Breast. The Kozy Shack – Tapioca Pudding has less iron than Generic – Chicken Breast, and more calcium than Generic – Chicken Breast. The Kozy Shack – Tapioca Pudding has less protein than Generic – Chicken Breast. To learn more about Kozy Shack – Tapioca Pudding, read related food calories, and a nutrition guide.
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Kozy shack – Tapioca is an alternative to Generic – Chicken Breast because it has 120 calories, similar to Generic – Chicken Breast. The Kozy shack – Tapioca has less iron than Generic – Chicken Breast, and more calcium than Generic – Chicken Breast. The Kozy shack – Tapioca has less protein than Generic – Chicken Breast. To learn more about Kozy shack – Tapioca, read related food calories, and a nutrition guide.
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Activia – Low Fat Blueberry Yogurt is an alternative to Generic – Chicken Breast because it has 120 calories, similar to Generic – Chicken Breast. The Activia – Low Fat Blueberry Yogurt has less iron than Generic – Chicken Breast, and more calcium than Generic – Chicken Breast. The Activia – Low Fat Blueberry Yogurt has less protein than Generic – Chicken Breast. To learn more about Activia – Low Fat Blueberry Yogurt, read related food calories, and a nutrition guide.