Aladdin Food – Chicken Patty Sandwich is a Aladdin Food type of food with serving size that provides 428 calories. Aladdin Food – Chicken Patty Sandwich has 36% carbohydrate, and 49% fat, 14% protein in 100 gram of Aladdin Food – Chicken Patty Sandwich. Aladdin Food – Chicken Patty Sandwich nutrient values are 38 g carbohydrate, 15 g protein, and 23 g fat. Aladdin Food – Chicken Patty Sandwich has the vitamins A, and C within it. Aladdin Food – Chicken Patty Sandwich has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Chicken Patty Sandwich has 619 mg sodium, 70 mg potassium, 37 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Patty Sandwich has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Chicken Patty Sandwich provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Chicken Patty Sandwich provides 428g of 2,000 cal by leaving 1,572 cal.
Aladdin Food – Chicken Patty Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Patty Sandwich provides 23g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Patty Sandwich, 44g is needed for heart health. Aladdin Food – Chicken Patty Sandwich provides 619g for 2,300g by leaving 1,681g for daily sodium intake. Aladdin Food – Chicken Patty Sandwich causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Patty Sandwich is one of the possibilities. 38g is provided by Aladdin Food – Chicken Patty Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Patty Sandwich leaves 212g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Patty Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Patty Sandwich leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Patty Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Patty Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Patty Sandwich. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Patty Sandwich.
There are similar foods to the Aladdin Food – Chicken Patty Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Patty Sandwich with Cheese, Sweet Potato Patty Sandwich, Patty Melt, Chicken Patty Sandwich, Lettuce, Tomato, Dressing, and Beef Patty.
The nutrients table of the Aladdin Food – Chicken Patty Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Patty Sandwich |
Nutrient values for Aladdin Food – Chicken Patty Sandwich |
|---|---|
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Serving size |
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|
Calories |
428 |
|
Carbs percentage |
36% |
|
Fat percentage |
49% |
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Protein percentage |
14% |
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Carbs |
38 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
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Fat |
23 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
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Sodium |
619 mg |
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Potassium |
70 mg |
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Cholesterol |
37 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin Food – Chicken Patty Sandwich?
The alternative foods for Aladdin Food – Chicken Patty Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Patty Sandwich are listed below.
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Lite N Easy – Sweet & Sour Chicken is an alternative to Aladdin Food – Chicken Patty Sandwich because it has 428 calories, similar to Aladdin Food – Chicken Patty Sandwich. The Lite N Easy – Sweet & Sour Chicken has less iron than Aladdin Food – Chicken Patty Sandwich, and less calcium than Aladdin Food – Chicken Patty Sandwich. The Lite N Easy – Sweet & Sour Chicken has more protein than Aladdin Food – Chicken Patty Sandwich. To learn more about Lite N Easy – Sweet & Sour Chicken, read related food calories, and a nutrition guide.