Power Crunch – Peanut Butter Protein Bar is a Power Crunch type of food with 1.4 oz serving size that provides 200 calories. Power Crunch – Peanut Butter Protein Bar has 20% carbohydrate, and 54% fat, 26% protein in 100 gram of Power Crunch – Peanut Butter Protein Bar. Power Crunch – Peanut Butter Protein Bar nutrient values are 10 g carbohydrate, 13 g protein, and 12 g fat. Power Crunch – Peanut Butter Protein Bar has the vitamins A, and C within it. Power Crunch – Peanut Butter Protein Bar has 0 % vitamin A and 0 % vitamin C. Power Crunch – Peanut Butter Protein Bar has 100 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Power Crunch – Peanut Butter Protein Bar has 1 g dietary fiber, and 5 g sugar. 1 serving of Power Crunch – Peanut Butter Protein Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Power Crunch – Peanut Butter Protein Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Power Crunch – Peanut Butter Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Power Crunch – Peanut Butter Protein Bar provides 12g fat for total of 67g. After 1 serving of Power Crunch – Peanut Butter Protein Bar, 55g is needed for heart health. Power Crunch – Peanut Butter Protein Bar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Power Crunch – Peanut Butter Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Power Crunch – Peanut Butter Protein Bar is one of the possibilities. 10g is provided by Power Crunch – Peanut Butter Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Power Crunch – Peanut Butter Protein Bar leaves 240g carbohydrates for low-carb dieting. 1 serving of Power Crunch – Peanut Butter Protein Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Power Crunch – Peanut Butter Protein Bar leaves 70g sugar for daily intake threshold of sugar. Power Crunch – Peanut Butter Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Power Crunch – Peanut Butter Protein Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Power Crunch – Peanut Butter Protein Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Power Crunch – Peanut Butter Protein Bar.
There are similar foods to the Power Crunch – Peanut Butter Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Power Crunch Protein Bar – Peanut Butter Fudge, Peanut Butter Creme Protein Bar, Peanut Butter Fudge, Peanut Butter Cream Protein Bar, and Peanut Butter Fudge Protein Bar.
The nutrients table of the Power Crunch – Peanut Butter Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Power Crunch – Peanut Butter Protein Bar |
Nutrient values for Power Crunch – Peanut Butter Protein Bar |
|---|---|
|
Serving size |
1.4 oz |
|
Calories |
200 |
|
Carbs percentage |
20% |
|
Fat percentage |
54% |
|
Protein percentage |
26% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
100 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Power Crunch – Peanut Butter Protein Bar?
The alternative foods for Power Crunch – Peanut Butter Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Power Crunch – Peanut Butter Protein Bar are listed below.
-
Power Crunch – Protein Energy Bar Original is an alternative to Power Crunch – Peanut Butter Protein Bar because it has 200 calories, similar to Power Crunch – Peanut Butter Protein Bar. The Power Crunch – Protein Energy Bar Original has less iron than Power Crunch – Peanut Butter Protein Bar, and more calcium than Power Crunch – Peanut Butter Protein Bar. The Power Crunch – Protein Energy Bar Original has more protein than Power Crunch – Peanut Butter Protein Bar. To learn more about Power Crunch – Protein Energy Bar Original, read related food calories, and a nutrition guide.
-
Mariani – Honey Bar Sweet and Salty is an alternative to Power Crunch – Peanut Butter Protein Bar because it has 200 calories, similar to Power Crunch – Peanut Butter Protein Bar. The Mariani – Honey Bar Sweet and Salty has similar iron to Power Crunch – Peanut Butter Protein Bar, and less calcium than Power Crunch – Peanut Butter Protein Bar. The Mariani – Honey Bar Sweet and Salty has less protein than Power Crunch – Peanut Butter Protein Bar. To learn more about Mariani – Honey Bar Sweet and Salty, read related food calories, and a nutrition guide.