Popeyes – Leg is a Popeyes type of food with 1 Leg serving size that provides 160 calories. Popeyes – Leg has 13% carbohydrate, and 52% fat, 36% protein in 100 gram of Popeyes – Leg. Popeyes – Leg nutrient values are 5 g carbohydrate, 14 g protein, and 9 g fat. Popeyes – Leg has the vitamins A, and C within it. Popeyes – Leg has 0 % vitamin A and 0 % vitamin C. Popeyes – Leg has 460 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Popeyes – Leg has 1 g dietary fiber, and 0 g sugar. 1 serving of Popeyes – Leg provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Popeyes – Leg provides 160g of 2,000 cal by leaving 1,840 cal.
Popeyes – Leg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popeyes – Leg provides 9g fat for total of 67g. After 1 serving of Popeyes – Leg, 58g is needed for heart health. Popeyes – Leg provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Popeyes – Leg causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Popeyes – Leg is one of the possibilities. 5g is provided by Popeyes – Leg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popeyes – Leg leaves 245g carbohydrates for low-carb dieting. 1 serving of Popeyes – Leg provides –g sugar for daily 75g sugar intake. 1 serving of Popeyes – Leg leaves 75g sugar for daily intake threshold of sugar. Popeyes – Leg provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Popeyes – Leg 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popeyes – Leg. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Popeyes – Leg.
There are similar foods to the Popeyes – Leg in terms of nutrition, daily intake amount, and calorie amount. These are Breast / Leg, Popeyes spicy leg, Spicy Leg, Spicy Chicken Leg, and Chicken Leg.
The nutrients table of the Popeyes – Leg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popeyes – Leg |
Nutrient values for Popeyes – Leg |
|---|---|
|
Serving size |
1 Leg |
|
Calories |
160 |
|
Carbs percentage |
13% |
|
Fat percentage |
52% |
|
Protein percentage |
36% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Popeyes – Leg?
The similar foods to Popeyes – Leg involve alike nutritional values from the same Popeyes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Popeyes – Leg are listed below.
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Popeyes – Buttermilk Biscuit is a similar nourishment to Popeyes – Leg because both of the Popeyes – Leg and Popeyes – Buttermilk Biscuit are from Popeyes. The Popeyes – Leg has less calories than Popeyes – Buttermilk Biscuit because Popeyes – Leg has 160 calories, and it is 80 less calories than Popeyes – Buttermilk Biscuit. The Popeyes – Buttermilk Biscuit has similar iron to Popeyes – Leg, and similar calcium to Popeyes – Leg. The Popeyes – Buttermilk Biscuit has less protein than Popeyes – Leg. To learn more about Popeyes – Buttermilk Biscuit, read related food calories, and a nutrition guide.
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Popeyes – Thigh is a similar nourishment to Popeyes – Leg because both of the Popeyes – Leg and Popeyes – Thigh are from Popeyes. The Popeyes – Leg has less calories than Popeyes – Thigh because Popeyes – Leg has 160 calories, and it is 120 less calories than Popeyes – Thigh. The Popeyes – Thigh has similar iron to Popeyes – Leg, and similar calcium to Popeyes – Leg. The Popeyes – Thigh has similar protein to Popeyes – Leg. To learn more about Popeyes – Thigh, read related food calories, and a nutrition guide.
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Popeyes – French Fries is a similar nourishment to Popeyes – Leg because both of the Popeyes – Leg and Popeyes – French Fries are from Popeyes. The Popeyes – Leg has less calories than Popeyes – French Fries because Popeyes – Leg has 160 calories, and it is 100 less calories than Popeyes – French Fries. The Popeyes – French Fries has similar iron to Popeyes – Leg, and similar calcium to Popeyes – Leg. The Popeyes – French Fries has less protein than Popeyes – Leg. To learn more about Popeyes – French Fries, read related food calories, and a nutrition guide.
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Popeyes – Sweet Tea is a similar nourishment to Popeyes – Leg because both of the Popeyes – Leg and Popeyes – Sweet Tea are from Popeyes. The Popeyes – Leg has less calories than Popeyes – Sweet Tea because Popeyes – Leg has 160 calories, and it is 20 less calories than Popeyes – Sweet Tea. The Popeyes – Sweet Tea has similar iron to Popeyes – Leg, and similar calcium to Popeyes – Leg. The Popeyes – Sweet Tea has less protein than Popeyes – Leg. To learn more about Popeyes – Sweet Tea, read related food calories, and a nutrition guide.
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Popeyes – Regular Cajun Fries is a similar nourishment to Popeyes – Leg because both of the Popeyes – Leg and Popeyes – Regular Cajun Fries are from Popeyes. The Popeyes – Leg has less calories than Popeyes – Regular Cajun Fries because Popeyes – Leg has 160 calories, and it is 100 less calories than Popeyes – Regular Cajun Fries. The Popeyes – Regular Cajun Fries has similar iron to Popeyes – Leg, and similar calcium to Popeyes – Leg. The Popeyes – Regular Cajun Fries has less protein than Popeyes – Leg. To learn more about Popeyes – Regular Cajun Fries, read related food calories, and a nutrition guide.