Jaffa Cake – Biscuit is a Jaffa Cake type of food with serving size that provides 46 calories. Jaffa Cake – Biscuit has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Jaffa Cake – Biscuit. Jaffa Cake – Biscuit nutrient values are 8 g carbohydrate, 0 g protein, and 1 g fat. Jaffa Cake – Biscuit has the vitamins A, and C within it. Jaffa Cake – Biscuit has 0 % vitamin A and 0 % vitamin C. Jaffa Cake – Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jaffa Cake – Biscuit has 0 g dietary fiber, and 6 g sugar. 1 serving of Jaffa Cake – Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jaffa Cake – Biscuit provides 46g of 2,000 cal by leaving 1,954 cal.
Jaffa Cake – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jaffa Cake – Biscuit provides 1g fat for total of 67g. After 1 serving of Jaffa Cake – Biscuit, 66g is needed for heart health. Jaffa Cake – Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jaffa Cake – Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jaffa Cake – Biscuit is one of the possibilities. 8g is provided by Jaffa Cake – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jaffa Cake – Biscuit leaves 242g carbohydrates for low-carb dieting. 1 serving of Jaffa Cake – Biscuit provides 6g sugar for daily 75g sugar intake. 1 serving of Jaffa Cake – Biscuit leaves 69g sugar for daily intake threshold of sugar. Jaffa Cake – Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jaffa Cake – Biscuit 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jaffa Cake – Biscuit. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Jaffa Cake – Biscuit.
There are similar foods to the Jaffa Cake – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit, jaffa cake, Jaffa Cake, Biscuit Cake, and Cake/Biscuit.
The nutrients table of the Jaffa Cake – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jaffa Cake – Biscuit |
Nutrient values for Jaffa Cake – Biscuit |
|---|---|
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Serving size |
|
|
Calories |
46 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jaffa Cake – Biscuit?
The alternative foods for Jaffa Cake – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jaffa Cake – Biscuit are listed below.
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Auchan – Lait is an alternative to Jaffa Cake – Biscuit because it has 46 calories, similar to Jaffa Cake – Biscuit. The Auchan – Lait has similar iron to Jaffa Cake – Biscuit, and similar calcium to Jaffa Cake – Biscuit. The Auchan – Lait has more protein than Jaffa Cake – Biscuit. To learn more about Auchan – Lait, read related food calories, and a nutrition guide.
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Mulino Bianco – Batticuori is an alternative to Jaffa Cake – Biscuit because it has 46 calories, similar to Jaffa Cake – Biscuit. The Mulino Bianco – Batticuori has similar iron to Jaffa Cake – Biscuit, and similar calcium to Jaffa Cake – Biscuit. The Mulino Bianco – Batticuori has similar protein to Jaffa Cake – Biscuit. To learn more about Mulino Bianco – Batticuori, read related food calories, and a nutrition guide.
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M&S – Xiao Mi Zhou is an alternative to Jaffa Cake – Biscuit because it has 46 calories, similar to Jaffa Cake – Biscuit. The M&S – Xiao Mi Zhou has similar iron to Jaffa Cake – Biscuit, and similar calcium to Jaffa Cake – Biscuit. The M&S – Xiao Mi Zhou has more protein than Jaffa Cake – Biscuit. To learn more about M&S – Xiao Mi Zhou , read related food calories, and a nutrition guide.
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Aladdin Food – Sushi-Style Fried Rice Salad is an alternative to Jaffa Cake – Biscuit because it has 46 calories, similar to Jaffa Cake – Biscuit. The Aladdin Food – Sushi-Style Fried Rice Salad has more iron than Jaffa Cake – Biscuit, and similar calcium to Jaffa Cake – Biscuit. The Aladdin Food – Sushi-Style Fried Rice Salad has similar protein to Jaffa Cake – Biscuit. To learn more about Aladdin Food – Sushi-Style Fried Rice Salad, read related food calories, and a nutrition guide.