Turkey muffins – Turkey Muffins is a Turkey muffins type of food with 1 muffin serving size that provides 80 calories. Turkey muffins – Turkey Muffins has 21% carbohydrate, and 23% fat, 56% protein in 100 gram of Turkey muffins – Turkey Muffins. Turkey muffins – Turkey Muffins nutrient values are 4 g carbohydrate, 11 g protein, and 2 g fat. Turkey muffins – Turkey Muffins has the vitamins A, and C within it. Turkey muffins – Turkey Muffins has 0 % vitamin A and 0 % vitamin C. Turkey muffins – Turkey Muffins has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Turkey muffins – Turkey Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of Turkey muffins – Turkey Muffins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Turkey muffins – Turkey Muffins provides 80g of 2,000 cal by leaving 1,920 cal.
Turkey muffins – Turkey Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Turkey muffins – Turkey Muffins provides 2g fat for total of 67g. After 1 serving of Turkey muffins – Turkey Muffins, 65g is needed for heart health. Turkey muffins – Turkey Muffins provides –g for 2,300g by leaving 2,300g for daily sodium intake. Turkey muffins – Turkey Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Turkey muffins – Turkey Muffins is one of the possibilities. 4g is provided by Turkey muffins – Turkey Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Turkey muffins – Turkey Muffins leaves 246g carbohydrates for low-carb dieting. 1 serving of Turkey muffins – Turkey Muffins provides –g sugar for daily 75g sugar intake. 1 serving of Turkey muffins – Turkey Muffins leaves 75g sugar for daily intake threshold of sugar. Turkey muffins – Turkey Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Turkey muffins – Turkey Muffins 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Turkey muffins – Turkey Muffins. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Turkey muffins – Turkey Muffins.
There are similar foods to the Turkey muffins – Turkey Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Turkey, Turkey Meatloaf Muffins, Muffins of Turkey, Turkey Meatball Muffins, and Turkey Meatloaf Muffins.
The nutrients table of the Turkey muffins – Turkey Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Turkey muffins – Turkey Muffins |
Nutrient values for Turkey muffins – Turkey Muffins |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
80 |
|
Carbs percentage |
21% |
|
Fat percentage |
23% |
|
Protein percentage |
56% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Turkey muffins – Turkey Muffins?
The alternative foods for Turkey muffins – Turkey Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Turkey muffins – Turkey Muffins are listed below.
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Giant – Mini Blueberry Muffin is an alternative to Turkey muffins – Turkey Muffins because it has 80 calories, similar to Turkey muffins – Turkey Muffins. The Giant – Mini Blueberry Muffin has more iron than Turkey muffins – Turkey Muffins, and similar calcium to Turkey muffins – Turkey Muffins. The Giant – Mini Blueberry Muffin has less protein than Turkey muffins – Turkey Muffins. To learn more about Giant – Mini Blueberry Muffin, read related food calories, and a nutrition guide.