lunchables – Pepperoni Pizza is a lunchables type of food with 1 package serving size that provides 300 calories. lunchables – Pepperoni Pizza has 42% carbohydrate, and 38% fat, 20% protein in 100 gram of lunchables – Pepperoni Pizza. lunchables – Pepperoni Pizza nutrient values are 32 g carbohydrate, 15 g protein, and 13 g fat. lunchables – Pepperoni Pizza has the vitamins A, and C within it. lunchables – Pepperoni Pizza has 6 % vitamin A and 25 % vitamin C. lunchables – Pepperoni Pizza has 700 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. lunchables – Pepperoni Pizza has 3 g dietary fiber, and 5 g sugar. 1 serving of lunchables – Pepperoni Pizza provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. lunchables – Pepperoni Pizza provides 300g of 2,000 cal by leaving 1,700 cal.
lunchables – Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. lunchables – Pepperoni Pizza provides 13g fat for total of 67g. After 1 serving of lunchables – Pepperoni Pizza, 54g is needed for heart health. lunchables – Pepperoni Pizza provides 700g for 2,300g by leaving 1,600g for daily sodium intake. lunchables – Pepperoni Pizza causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with lunchables – Pepperoni Pizza is one of the possibilities. 32g is provided by lunchables – Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of lunchables – Pepperoni Pizza leaves 218g carbohydrates for low-carb dieting. 1 serving of lunchables – Pepperoni Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of lunchables – Pepperoni Pizza leaves 70g sugar for daily intake threshold of sugar. lunchables – Pepperoni Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of lunchables – Pepperoni Pizza 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of lunchables – Pepperoni Pizza. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of lunchables – Pepperoni Pizza.
There are similar foods to the lunchables – Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza, Pizza with Pepperoni, pizza with pepperoni, Lunchables Pizza With Pepperoni, and Pizza – Pepperoni.
The nutrients table of the lunchables – Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
lunchables – Pepperoni Pizza |
Nutrient values for lunchables – Pepperoni Pizza |
|---|---|
|
Serving size |
1 package |
|
Calories |
300 |
|
Carbs percentage |
42% |
|
Fat percentage |
38% |
|
Protein percentage |
20% |
|
Carbs |
32 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
25 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for lunchables – Pepperoni Pizza?
The alternative foods for lunchables – Pepperoni Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to lunchables – Pepperoni Pizza are listed below.
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Lean Cuisine – Chicken Alfredo is an alternative to lunchables – Pepperoni Pizza because it has 300 calories, similar to lunchables – Pepperoni Pizza. The Lean Cuisine – Chicken Alfredo has more iron than lunchables – Pepperoni Pizza, and less calcium than lunchables – Pepperoni Pizza. The Lean Cuisine – Chicken Alfredo has more protein than lunchables – Pepperoni Pizza. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Chicken & Broccoli Alfredo is an alternative to lunchables – Pepperoni Pizza because it has 300 calories, similar to lunchables – Pepperoni Pizza. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more iron than lunchables – Pepperoni Pizza, and less calcium than lunchables – Pepperoni Pizza. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more protein than lunchables – Pepperoni Pizza. To learn more about Weight Watchers Smart Ones – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
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Great Value – Alfredo Pasta with Chicken and Broccoli is an alternative to lunchables – Pepperoni Pizza because it has 300 calories, similar to lunchables – Pepperoni Pizza. The Great Value – Alfredo Pasta with Chicken and Broccoli has more iron than lunchables – Pepperoni Pizza, and less calcium than lunchables – Pepperoni Pizza. The Great Value – Alfredo Pasta with Chicken and Broccoli has more protein than lunchables – Pepperoni Pizza. To learn more about Great Value – Alfredo Pasta with Chicken and Broccoli, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken & Broccoli Alfredo is an alternative to lunchables – Pepperoni Pizza because it has 300 calories, similar to lunchables – Pepperoni Pizza. The Weight Watchers – Chicken & Broccoli Alfredo has more iron than lunchables – Pepperoni Pizza, and less calcium than lunchables – Pepperoni Pizza. The Weight Watchers – Chicken & Broccoli Alfredo has more protein than lunchables – Pepperoni Pizza. To learn more about Weight Watchers – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
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Artisan Bistro – Mexican Style Chicken is an alternative to lunchables – Pepperoni Pizza because it has 300 calories, similar to lunchables – Pepperoni Pizza. The Artisan Bistro – Mexican Style Chicken has more iron than lunchables – Pepperoni Pizza, and less calcium than lunchables – Pepperoni Pizza. The Artisan Bistro – Mexican Style Chicken has more protein than lunchables – Pepperoni Pizza. To learn more about Artisan Bistro – Mexican Style Chicken, read related food calories, and a nutrition guide.