Kay’s Naturals – Crispy Parmesan Protein Chips is a Kay’s Naturals type of food with 1.2 oz serving size that provides 120 calories. Kay’s Naturals – Crispy Parmesan Protein Chips has 48% carbohydrate, and 14% fat, 38% protein in 100 gram of Kay’s Naturals – Crispy Parmesan Protein Chips. Kay’s Naturals – Crispy Parmesan Protein Chips nutrient values are 15 g carbohydrate, 12 g protein, and 2 g fat. Kay’s Naturals – Crispy Parmesan Protein Chips has the vitamins A, and C within it. Kay’s Naturals – Crispy Parmesan Protein Chips has 0 % vitamin A and 0 % vitamin C. Kay’s Naturals – Crispy Parmesan Protein Chips has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kay’s Naturals – Crispy Parmesan Protein Chips has 4 g dietary fiber, and 1 g sugar. 1 serving of Kay’s Naturals – Crispy Parmesan Protein Chips provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kay’s Naturals – Crispy Parmesan Protein Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Kay’s Naturals – Crispy Parmesan Protein Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kay’s Naturals – Crispy Parmesan Protein Chips provides 2g fat for total of 67g. After 1 serving of Kay’s Naturals – Crispy Parmesan Protein Chips, 65g is needed for heart health. Kay’s Naturals – Crispy Parmesan Protein Chips provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Kay’s Naturals – Crispy Parmesan Protein Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kay’s Naturals – Crispy Parmesan Protein Chips is one of the possibilities. 15g is provided by Kay’s Naturals – Crispy Parmesan Protein Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kay’s Naturals – Crispy Parmesan Protein Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Kay’s Naturals – Crispy Parmesan Protein Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Kay’s Naturals – Crispy Parmesan Protein Chips leaves 74g sugar for daily intake threshold of sugar. Kay’s Naturals – Crispy Parmesan Protein Chips provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kay’s Naturals – Crispy Parmesan Protein Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kay’s Naturals – Crispy Parmesan Protein Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kay’s Naturals – Crispy Parmesan Protein Chips.
There are similar foods to the Kay’s Naturals – Crispy Parmesan Protein Chips in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Parmesan Protein Chips, Protein Chips Crispy Parmesan, Crispy Parmesan Chips, protein chips crispy parmesan nl, and Protein Chips Crispy Parmesan.
The nutrients table of the Kay’s Naturals – Crispy Parmesan Protein Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kay’s Naturals – Crispy Parmesan Protein Chips |
Nutrient values for Kay’s Naturals – Crispy Parmesan Protein Chips |
|---|---|
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Serving size |
1.2 oz |
|
Calories |
120 |
|
Carbs percentage |
48% |
|
Fat percentage |
14% |
|
Protein percentage |
38% |
|
Carbs |
15 g |
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Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Kay’s Naturals – Crispy Parmesan Protein Chips?
The alternative foods for Kay’s Naturals – Crispy Parmesan Protein Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kay’s Naturals – Crispy Parmesan Protein Chips are listed below.
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Lay’s – Protein Chips is an alternative to Kay’s Naturals – Crispy Parmesan Protein Chips because it has 120 calories, similar to Kay’s Naturals – Crispy Parmesan Protein Chips. The Lay’s – Protein Chips has similar iron to Kay’s Naturals – Crispy Parmesan Protein Chips, and similar calcium to Kay’s Naturals – Crispy Parmesan Protein Chips. The Lay’s – Protein Chips has similar protein to Kay’s Naturals – Crispy Parmesan Protein Chips. To learn more about Lay’s – Protein Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Freeze Dried Cranberries is an alternative to Kay’s Naturals – Crispy Parmesan Protein Chips because it has 120 calories, similar to Kay’s Naturals – Crispy Parmesan Protein Chips. The Trader Joe’s – Freeze Dried Cranberries has less iron than Kay’s Naturals – Crispy Parmesan Protein Chips, and less calcium than Kay’s Naturals – Crispy Parmesan Protein Chips. The Trader Joe’s – Freeze Dried Cranberries has less protein than Kay’s Naturals – Crispy Parmesan Protein Chips. To learn more about Trader Joe’s – Freeze Dried Cranberries, read related food calories, and a nutrition guide.