Clif Bar – Apricot is a Clif Bar type of food with 1 bar serving size that provides 230 calories. Clif Bar – Apricot has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Clif Bar – Apricot. Clif Bar – Apricot nutrient values are 45 g carbohydrate, 9 g protein, and 3 g fat. Clif Bar – Apricot has the vitamins A, and C within it. Clif Bar – Apricot has 10 % vitamin A and 50 % vitamin C. Clif Bar – Apricot has 125 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – Apricot has 5 g dietary fiber, and 23 g sugar. 1 serving of Clif Bar – Apricot provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clif Bar – Apricot provides 230g of 2,000 cal by leaving 1,770 cal.
Clif Bar – Apricot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – Apricot provides 3g fat for total of 67g. After 1 serving of Clif Bar – Apricot, 64g is needed for heart health. Clif Bar – Apricot provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Clif Bar – Apricot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – Apricot is one of the possibilities. 45g is provided by Clif Bar – Apricot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – Apricot leaves 205g carbohydrates for low-carb dieting. 1 serving of Clif Bar – Apricot provides 23g sugar for daily 75g sugar intake. 1 serving of Clif Bar – Apricot leaves 52g sugar for daily intake threshold of sugar. Clif Bar – Apricot provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Clif Bar – Apricot 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – Apricot. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Clif Bar – Apricot.
There are similar foods to the Clif Bar – Apricot in terms of nutrition, daily intake amount, and calorie amount. These are Apricot, Energy Bar, Apricot, Apricot Energy Bar, Apricot (Per Wrapper), and Apricot.
The nutrients table of the Clif Bar – Apricot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Clif Bar – Apricot |
Nutrient values for Clif Bar – Apricot |
|---|---|
|
Serving size |
1 bar |
|
Calories |
230 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
45 g |
|
Dietary fiber |
5 g |
|
Sugar |
23 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
125 mg |
|
Potassium |
240 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Clif Bar – Apricot?
The alternative foods for Clif Bar – Apricot involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif Bar – Apricot are listed below.
-
Life Choice – Nutrition Bar is an alternative to Clif Bar – Apricot because it has 230 calories, similar to Clif Bar – Apricot. The Life Choice – Nutrition Bar has less iron than Clif Bar – Apricot, and less calcium than Clif Bar – Apricot. The Life Choice – Nutrition Bar has more protein than Clif Bar – Apricot. To learn more about Life Choice – Nutrition Bar, read related food calories, and a nutrition guide.
-
Hershey’s – Reese’s Peanut Butter Cups – Whipps is an alternative to Clif Bar – Apricot because it has 230 calories, similar to Clif Bar – Apricot. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has less iron than Clif Bar – Apricot, and less calcium than Clif Bar – Apricot. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has less protein than Clif Bar – Apricot. To learn more about Hershey’s – Reese’s Peanut Butter Cups – Whipps, read related food calories, and a nutrition guide.
-
Mrs. May’s – Trio is an alternative to Clif Bar – Apricot because it has 230 calories, similar to Clif Bar – Apricot. The Mrs. May’s – Trio has less iron than Clif Bar – Apricot, and less calcium than Clif Bar – Apricot. The Mrs. May’s – Trio has less protein than Clif Bar – Apricot. To learn more about Mrs. May’s – Trio, read related food calories, and a nutrition guide.
-
Oskri – Almond Dark Chocolate Bar is an alternative to Clif Bar – Apricot because it has 230 calories, similar to Clif Bar – Apricot. The Oskri – Almond Dark Chocolate Bar has similar iron to Clif Bar – Apricot, and less calcium than Clif Bar – Apricot. The Oskri – Almond Dark Chocolate Bar has less protein than Clif Bar – Apricot. To learn more about Oskri – Almond Dark Chocolate Bar, read related food calories, and a nutrition guide.
-
Raw Revolution – Chocolate Crave is an alternative to Clif Bar – Apricot because it has 230 calories, similar to Clif Bar – Apricot. The Raw Revolution – Chocolate Crave has less iron than Clif Bar – Apricot, and less calcium than Clif Bar – Apricot. The Raw Revolution – Chocolate Crave has less protein than Clif Bar – Apricot. To learn more about Raw Revolution – Chocolate Crave, read related food calories, and a nutrition guide.