Dirty – Potato Chips is a Dirty type of food with 1 bag serving size that provides 300 calories. Dirty – Potato Chips has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Dirty – Potato Chips. Dirty – Potato Chips nutrient values are 34 g carbohydrate, 4 g protein, and 16 g fat. Dirty – Potato Chips has the vitamins A, and C within it. Dirty – Potato Chips has 0 % vitamin A and 20 % vitamin C. Dirty – Potato Chips has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dirty – Potato Chips has 2 g dietary fiber, and 2 g sugar. 1 serving of Dirty – Potato Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dirty – Potato Chips provides 300g of 2,000 cal by leaving 1,700 cal.
Dirty – Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dirty – Potato Chips provides 16g fat for total of 67g. After 1 serving of Dirty – Potato Chips, 51g is needed for heart health. Dirty – Potato Chips provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Dirty – Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dirty – Potato Chips is one of the possibilities. 34g is provided by Dirty – Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dirty – Potato Chips leaves 216g carbohydrates for low-carb dieting. 1 serving of Dirty – Potato Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Dirty – Potato Chips leaves 73g sugar for daily intake threshold of sugar. Dirty – Potato Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dirty – Potato Chips 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dirty – Potato Chips. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Dirty – Potato Chips.
There are similar foods to the Dirty – Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Sweet Potato Chips, Sweet Potato Chips, Dirty Potato Chips, Mesquite BBQ, and Jalapeno.
The nutrients table of the Dirty – Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dirty – Potato Chips |
Nutrient values for Dirty – Potato Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
300 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Dirty – Potato Chips?
The alternative foods for Dirty – Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dirty – Potato Chips are listed below.
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Raley’s – Small Fries is an alternative to Dirty – Potato Chips because it has 300 calories, similar to Dirty – Potato Chips. The Raley’s – Small Fries has less iron than Dirty – Potato Chips, and less calcium than Dirty – Potato Chips. The Raley’s – Small Fries has less protein than Dirty – Potato Chips. To learn more about Raley’s – Small Fries, read related food calories, and a nutrition guide.
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Jenny Craig – Fajitas is an alternative to Dirty – Potato Chips because it has 300 calories, similar to Dirty – Potato Chips. The Jenny Craig – Fajitas has more iron than Dirty – Potato Chips, and more calcium than Dirty – Potato Chips. The Jenny Craig – Fajitas has more protein than Dirty – Potato Chips. To learn more about Jenny Craig – Fajitas, read related food calories, and a nutrition guide.
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Popcorn From Target – Popcorn is an alternative to Dirty – Potato Chips because it has 300 calories, similar to Dirty – Potato Chips. The Popcorn From Target – Popcorn has less iron than Dirty – Potato Chips, and less calcium than Dirty – Potato Chips. The Popcorn From Target – Popcorn has more protein than Dirty – Potato Chips. To learn more about Popcorn From Target – Popcorn, read related food calories, and a nutrition guide.
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Dirty chips – Dirty Salt and Vinegar is an alternative to Dirty – Potato Chips because it has 300 calories, similar to Dirty – Potato Chips. The Dirty chips – Dirty Salt and Vinegar has similar iron to Dirty – Potato Chips, and less calcium than Dirty – Potato Chips. The Dirty chips – Dirty Salt and Vinegar has similar protein to Dirty – Potato Chips. To learn more about Dirty chips – Dirty Salt and Vinegar, read related food calories, and a nutrition guide.
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Hot pocket – Hot Pocket is an alternative to Dirty – Potato Chips because it has 300 calories, similar to Dirty – Potato Chips. The Hot pocket – Hot Pocket has more iron than Dirty – Potato Chips, and more calcium than Dirty – Potato Chips. The Hot pocket – Hot Pocket has more protein than Dirty – Potato Chips. To learn more about Hot pocket – Hot Pocket, read related food calories, and a nutrition guide.