Gossner Foods (1% Milk) – Milk is a Gossner Foods (1% Milk) type of food with 8 oz serving size that provides 100 calories. Gossner Foods (1% Milk) – Milk has 49% carbohydrate, and 18% fat, 33% protein in 100 gram of Gossner Foods (1% Milk) – Milk. Gossner Foods (1% Milk) – Milk nutrient values are 12 g carbohydrate, 8 g protein, and 2 g fat. Gossner Foods (1% Milk) – Milk has the vitamins A, and C within it. Gossner Foods (1% Milk) – Milk has 10 % vitamin A and 0 % vitamin C. Gossner Foods (1% Milk) – Milk has 110 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Gossner Foods (1% Milk) – Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Gossner Foods (1% Milk) – Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gossner Foods (1% Milk) – Milk provides 100g of 2,000 cal by leaving 1,900 cal.
Gossner Foods (1% Milk) – Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gossner Foods (1% Milk) – Milk provides 2g fat for total of 67g. After 1 serving of Gossner Foods (1% Milk) – Milk, 65g is needed for heart health. Gossner Foods (1% Milk) – Milk provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Gossner Foods (1% Milk) – Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Gossner Foods (1% Milk) – Milk is one of the possibilities. 12g is provided by Gossner Foods (1% Milk) – Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gossner Foods (1% Milk) – Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Gossner Foods (1% Milk) – Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Gossner Foods (1% Milk) – Milk leaves 63g sugar for daily intake threshold of sugar. Gossner Foods (1% Milk) – Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gossner Foods (1% Milk) – Milk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gossner Foods (1% Milk) – Milk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Gossner Foods (1% Milk) – Milk.
There are similar foods to the Gossner Foods (1% Milk) – Milk in terms of nutrition, daily intake amount, and calorie amount. These are 1% Lowfat Milk, 1% Lowfat Milk, Milk, 1% Lowfat, Low Fat Milk, and 1 % Shelf Milk.
The nutrients table of the Gossner Foods (1% Milk) – Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gossner Foods (1% Milk) – Milk |
Nutrient values for Gossner Foods (1% Milk) – Milk |
|---|---|
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Serving size |
8 oz |
|
Calories |
100 |
|
Carbs percentage |
49% |
|
Fat percentage |
18% |
|
Protein percentage |
33% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Gossner Foods (1% Milk) – Milk?
The alternative foods for Gossner Foods (1% Milk) – Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gossner Foods (1% Milk) – Milk are listed below.
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Nutri-med – Shake is an alternative to Gossner Foods (1% Milk) – Milk because it has 100 calories, similar to Gossner Foods (1% Milk) – Milk. The Nutri-med – Shake has more iron than Gossner Foods (1% Milk) – Milk, and less calcium than Gossner Foods (1% Milk) – Milk. The Nutri-med – Shake has more protein than Gossner Foods (1% Milk) – Milk. To learn more about Nutri-med – Shake, read related food calories, and a nutrition guide.
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IP soup – Chicken Soup is an alternative to Gossner Foods (1% Milk) – Milk because it has 100 calories, similar to Gossner Foods (1% Milk) – Milk. The IP soup – Chicken Soup has similar iron to Gossner Foods (1% Milk) – Milk, and less calcium than Gossner Foods (1% Milk) – Milk. The IP soup – Chicken Soup has more protein than Gossner Foods (1% Milk) – Milk. To learn more about IP soup – Chicken Soup, read related food calories, and a nutrition guide.
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Mountain Dairy – 1% Low Fat Milk is an alternative to Gossner Foods (1% Milk) – Milk because it has 100 calories, similar to Gossner Foods (1% Milk) – Milk. The Mountain Dairy – 1% Low Fat Milk has similar iron to Gossner Foods (1% Milk) – Milk, and similar calcium to Gossner Foods (1% Milk) – Milk. The Mountain Dairy – 1% Low Fat Milk has similar protein to Gossner Foods (1% Milk) – Milk. To learn more about Mountain Dairy – 1% Low Fat Milk, read related food calories, and a nutrition guide.
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Hollywood – Diet Drink is an alternative to Gossner Foods (1% Milk) – Milk because it has 100 calories, similar to Gossner Foods (1% Milk) – Milk. The Hollywood – Diet Drink has similar iron to Gossner Foods (1% Milk) – Milk, and less calcium than Gossner Foods (1% Milk) – Milk. The Hollywood – Diet Drink has less protein than Gossner Foods (1% Milk) – Milk. To learn more about Hollywood – Diet Drink, read related food calories, and a nutrition guide.
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Wonder Slim – Protein Shake is an alternative to Gossner Foods (1% Milk) – Milk because it has 100 calories, similar to Gossner Foods (1% Milk) – Milk. The Wonder Slim – Protein Shake has more iron than Gossner Foods (1% Milk) – Milk, and less calcium than Gossner Foods (1% Milk) – Milk. The Wonder Slim – Protein Shake has more protein than Gossner Foods (1% Milk) – Milk. To learn more about Wonder Slim – Protein Shake, read related food calories, and a nutrition guide.