The Fresh and Easy – Organic Ground Beef Chuck Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fresh and Easy – Organic Ground Beef Chuck is a Fresh and Easy type of food with 4 oz. serving size that provides 240 calories. Fresh and Easy – Organic Ground Beef Chuck has 0% carbohydrate, and 65% fat, 35% protein in 100 gram of Fresh and Easy – Organic Ground Beef Chuck. Fresh and Easy – Organic Ground Beef Chuck nutrient values are 0 g carbohydrate, 21 g protein, and 17 g fat. Fresh and Easy – Organic Ground Beef Chuck has the vitamins A, and C within it. Fresh and Easy – Organic Ground Beef Chuck has 0 % vitamin A and 0 % vitamin C. Fresh and Easy – Organic Ground Beef Chuck has 75 mg sodium, 0 mg potassium, 75 mg cholesterol, and 1 g trans fat. Fresh and Easy – Organic Ground Beef Chuck has 0 g dietary fiber, and 0 g sugar. 1 serving of Fresh and Easy – Organic Ground Beef Chuck provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Fresh and Easy – Organic Ground Beef Chuck provides 240g of 2,000 cal by leaving 1,760 cal.

 

Fresh and Easy – Organic Ground Beef Chuck and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Organic Ground Beef Chuck provides 17g fat for total of 67g. After 1 serving of Fresh and Easy – Organic Ground Beef Chuck, 50g is needed for heart health. Fresh and Easy – Organic Ground Beef Chuck provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Fresh and Easy – Organic Ground Beef Chuck causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.

 

Having a low-carb diet with Fresh and Easy – Organic Ground Beef Chuck is one of the possibilities. –g is provided by Fresh and Easy – Organic Ground Beef Chuck for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Organic Ground Beef Chuck leaves 250g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Organic Ground Beef Chuck provides –g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Organic Ground Beef Chuck leaves 75g sugar for daily intake threshold of sugar. Fresh and Easy – Organic Ground Beef Chuck provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Fresh and Easy – Organic Ground Beef Chuck 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Organic Ground Beef Chuck. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Organic Ground Beef Chuck.

 

There are similar foods to the Fresh and Easy – Organic Ground Beef Chuck in terms of nutrition, daily intake amount, and calorie amount. These are Organic Ground Beef Chuck, Organic Ground Chuck, Ground Beef Chuck 85/15, Ground Beef Chuck, and Ground beef.

 

The nutrients table of the Fresh and Easy – Organic Ground Beef Chuck with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fresh and Easy – Organic Ground Beef Chuck

Nutrient values for Fresh and Easy – Organic Ground Beef Chuck

Serving size

4 oz.

Calories

240

Carbs percentage

0%

Fat percentage

65%

Protein percentage

35%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

17 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

21 g

Sodium

75 mg

Potassium

0 mg

Cholesterol

75 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

15 %

What are the alternative foods for Fresh and Easy – Organic Ground Beef Chuck?

The alternative foods for Fresh and Easy – Organic Ground Beef Chuck involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy – Organic Ground Beef Chuck are listed below.

  1. Albertsons – 85% Lean 15% Fat Ground Beef is an alternative to Fresh and Easy – Organic Ground Beef Chuck because it has 240 calories, similar to Fresh and Easy – Organic Ground Beef Chuck. The Albertsons – 85% Lean 15% Fat Ground Beef has similar iron to Fresh and Easy – Organic Ground Beef Chuck, and similar calcium to Fresh and Easy – Organic Ground Beef Chuck. The Albertsons – 85% Lean 15% Fat Ground Beef has similar protein to Fresh and Easy – Organic Ground Beef Chuck. To learn more about Albertsons – 85% Lean 15% Fat Ground Beef, read related food calories, and a nutrition guide.

  2. Foster Farms – Whole Chicken is an alternative to Fresh and Easy – Organic Ground Beef Chuck because it has 240 calories, similar to Fresh and Easy – Organic Ground Beef Chuck. The Foster Farms – Whole Chicken has less iron than Fresh and Easy – Organic Ground Beef Chuck, and similar calcium to Fresh and Easy – Organic Ground Beef Chuck. The Foster Farms – Whole Chicken has similar protein to Fresh and Easy – Organic Ground Beef Chuck. To learn more about Foster Farms – Whole Chicken, read related food calories, and a nutrition guide.

  3. Walmart – Pork Steak is an alternative to Fresh and Easy – Organic Ground Beef Chuck because it has 240 calories, similar to Fresh and Easy – Organic Ground Beef Chuck. The Walmart – Pork Steak has less iron than Fresh and Easy – Organic Ground Beef Chuck, and similar calcium to Fresh and Easy – Organic Ground Beef Chuck. The Walmart – Pork Steak has less protein than Fresh and Easy – Organic Ground Beef Chuck. To learn more about Walmart – Pork Steak, read related food calories, and a nutrition guide.

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