Kellogg’s – Low Fat Granola with Raisins is a Kellogg’s type of food with 1 mini box serving size that provides 240 calories. Kellogg’s – Low Fat Granola with Raisins has 80% carbohydrate, and 11% fat, 10% protein in 100 gram of Kellogg’s – Low Fat Granola with Raisins. Kellogg’s – Low Fat Granola with Raisins nutrient values are 50 g carbohydrate, 6 g protein, and 3 g fat. Kellogg’s – Low Fat Granola with Raisins has the vitamins A, and C within it. Kellogg’s – Low Fat Granola with Raisins has 15 % vitamin A and 2 % vitamin C. Kellogg’s – Low Fat Granola with Raisins has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Low Fat Granola with Raisins has 5 g dietary fiber, and 18 g sugar. 1 serving of Kellogg’s – Low Fat Granola with Raisins provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Low Fat Granola with Raisins provides 240g of 2,000 cal by leaving 1,760 cal.
Kellogg’s – Low Fat Granola with Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Low Fat Granola with Raisins provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Low Fat Granola with Raisins, 64g is needed for heart health. Kellogg’s – Low Fat Granola with Raisins provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Kellogg’s – Low Fat Granola with Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Low Fat Granola with Raisins is one of the possibilities. 50g is provided by Kellogg’s – Low Fat Granola with Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Low Fat Granola with Raisins leaves 200g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Low Fat Granola with Raisins provides 18g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Low Fat Granola with Raisins leaves 57g sugar for daily intake threshold of sugar. Kellogg’s – Low Fat Granola with Raisins provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Low Fat Granola with Raisins 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Low Fat Granola with Raisins. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Low Fat Granola with Raisins.
There are similar foods to the Kellogg’s – Low Fat Granola with Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Low-Fat Granola With Raisins, Low-Fat Granola with Raisins, Low Fat Granola With Raisins, Low Fat Granola With Raisins, and Low Fat Granola with Raisins – Container.
The nutrients table of the Kellogg’s – Low Fat Granola with Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Low Fat Granola with Raisins |
Nutrient values for Kellogg’s – Low Fat Granola with Raisins |
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Serving size |
1 mini box |
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Calories |
240 |
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Carbs percentage |
80% |
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Fat percentage |
11% |
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Protein percentage |
10% |
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Carbs |
50 g |
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Dietary fiber |
5 g |
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Sugar |
18 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
160 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
15 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Kellogg’s – Low Fat Granola with Raisins?
The similar foods to Kellogg’s – Low Fat Granola with Raisins involve alike nutritional values from the same Kellogg’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kellogg’s – Low Fat Granola with Raisins are listed below.
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Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is a similar nourishment to Kellogg’s – Low Fat Granola with Raisins because both of the Kellogg’s – Low Fat Granola with Raisins and Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon are from Kellogg’s. The Kellogg’s – Low Fat Granola with Raisins has more calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon because Kellogg’s – Low Fat Granola with Raisins has 240 calories, and it is 120 more calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has similar iron to Kellogg’s – Low Fat Granola with Raisins, and more calcium than Kellogg’s – Low Fat Granola with Raisins. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has less protein than Kellogg’s – Low Fat Granola with Raisins. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
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Kellogg’s – Chocolate Cereal is a similar nourishment to Kellogg’s – Low Fat Granola with Raisins because both of the Kellogg’s – Low Fat Granola with Raisins and Kellogg’s – Chocolate Cereal are from Kellogg’s. The Kellogg’s – Low Fat Granola with Raisins has more calories than Kellogg’s – Chocolate Cereal because Kellogg’s – Low Fat Granola with Raisins has 240 calories, and it is 120 more calories than Kellogg’s – Chocolate Cereal. The Kellogg’s – Chocolate Cereal has more iron than Kellogg’s – Low Fat Granola with Raisins, and less calcium than Kellogg’s – Low Fat Granola with Raisins. The Kellogg’s – Chocolate Cereal has less protein than Kellogg’s – Low Fat Granola with Raisins. To learn more about Kellogg’s – Chocolate Cereal, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Moments Dreamy Coconut is a similar nourishment to Kellogg’s – Low Fat Granola with Raisins because both of the Kellogg’s – Low Fat Granola with Raisins and Kellogg’s – Special K Moments Dreamy Coconut are from Kellogg’s. The Kellogg’s – Low Fat Granola with Raisins has more calories than Kellogg’s – Special K Moments Dreamy Coconut because Kellogg’s – Low Fat Granola with Raisins has 240 calories, and it is 170 more calories than Kellogg’s – Special K Moments Dreamy Coconut. The Kellogg’s – Special K Moments Dreamy Coconut has less iron than Kellogg’s – Low Fat Granola with Raisins, and less calcium than Kellogg’s – Low Fat Granola with Raisins. The Kellogg’s – Special K Moments Dreamy Coconut has less protein than Kellogg’s – Low Fat Granola with Raisins. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
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Kellogg’s – Pop-Tarts Mini Crisps is a similar nourishment to Kellogg’s – Low Fat Granola with Raisins because both of the Kellogg’s – Low Fat Granola with Raisins and Kellogg’s – Pop-Tarts Mini Crisps are from Kellogg’s. The Kellogg’s – Low Fat Granola with Raisins has more calories than Kellogg’s – Pop-Tarts Mini Crisps because Kellogg’s – Low Fat Granola with Raisins has 240 calories, and it is 140 more calories than Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Pop-Tarts Mini Crisps has similar iron to Kellogg’s – Low Fat Granola with Raisins, and less calcium than Kellogg’s – Low Fat Granola with Raisins. The Kellogg’s – Pop-Tarts Mini Crisps has less protein than Kellogg’s – Low Fat Granola with Raisins. To learn more about Kellogg’s – Pop-Tarts Mini Crisps, read related food calories, and a nutrition guide.
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Kellogg’s – Frosted Mini-Wheats Little Bites is a similar nourishment to Kellogg’s – Low Fat Granola with Raisins because both of the Kellogg’s – Low Fat Granola with Raisins and Kellogg’s – Frosted Mini-Wheats Little Bites are from Kellogg’s. The Kellogg’s – Low Fat Granola with Raisins has more calories than Kellogg’s – Frosted Mini-Wheats Little Bites because Kellogg’s – Low Fat Granola with Raisins has 240 calories, and it is 40 more calories than Kellogg’s – Frosted Mini-Wheats Little Bites. The Kellogg’s – Frosted Mini-Wheats Little Bites has more iron than Kellogg’s – Low Fat Granola with Raisins, and less calcium than Kellogg’s – Low Fat Granola with Raisins. The Kellogg’s – Frosted Mini-Wheats Little Bites has less protein than Kellogg’s – Low Fat Granola with Raisins. To learn more about Kellogg’s – Frosted Mini-Wheats Little Bites, read related food calories, and a nutrition guide.