Genuine Chocolate Muscle Milk – Nutritional Shake is a Genuine Chocolate Muscle Milk type of food with 8 fl oz serving size that provides 160 calories. Genuine Chocolate Muscle Milk – Nutritional Shake has 19% carbohydrate, and 43% fat, 38% protein in 100 gram of Genuine Chocolate Muscle Milk – Nutritional Shake. Genuine Chocolate Muscle Milk – Nutritional Shake nutrient values are 8 g carbohydrate, 16 g protein, and 8 g fat. Genuine Chocolate Muscle Milk – Nutritional Shake has the vitamins A, and C within it. Genuine Chocolate Muscle Milk – Nutritional Shake has 15 % vitamin A and 15 % vitamin C. Genuine Chocolate Muscle Milk – Nutritional Shake has 250 mg sodium, 630 mg potassium, 5 mg cholesterol, and 0 g trans fat. Genuine Chocolate Muscle Milk – Nutritional Shake has 1 g dietary fiber, and 2 g sugar. 1 serving of Genuine Chocolate Muscle Milk – Nutritional Shake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Genuine Chocolate Muscle Milk – Nutritional Shake provides 160g of 2,000 cal by leaving 1,840 cal.
Genuine Chocolate Muscle Milk – Nutritional Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Genuine Chocolate Muscle Milk – Nutritional Shake provides 8g fat for total of 67g. After 1 serving of Genuine Chocolate Muscle Milk – Nutritional Shake, 59g is needed for heart health. Genuine Chocolate Muscle Milk – Nutritional Shake provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Genuine Chocolate Muscle Milk – Nutritional Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Genuine Chocolate Muscle Milk – Nutritional Shake is one of the possibilities. 8g is provided by Genuine Chocolate Muscle Milk – Nutritional Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Genuine Chocolate Muscle Milk – Nutritional Shake leaves 242g carbohydrates for low-carb dieting. 1 serving of Genuine Chocolate Muscle Milk – Nutritional Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Genuine Chocolate Muscle Milk – Nutritional Shake leaves 73g sugar for daily intake threshold of sugar. Genuine Chocolate Muscle Milk – Nutritional Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Genuine Chocolate Muscle Milk – Nutritional Shake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Genuine Chocolate Muscle Milk – Nutritional Shake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Genuine Chocolate Muscle Milk – Nutritional Shake.
There are similar foods to the Genuine Chocolate Muscle Milk – Nutritional Shake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Nutritional Shake, Chocolate, Chocolate Nutritional Shake, Nutritional Shake, and Muscle Milk Nutritional Shake.
The nutrients table of the Genuine Chocolate Muscle Milk – Nutritional Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Genuine Chocolate Muscle Milk – Nutritional Shake |
Nutrient values for Genuine Chocolate Muscle Milk – Nutritional Shake |
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Serving size |
8 fl oz |
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Calories |
160 |
|
Carbs percentage |
19% |
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Fat percentage |
43% |
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Protein percentage |
38% |
|
Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
250 mg |
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Potassium |
630 mg |
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Cholesterol |
5 mg |
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Vitamin a |
15 % |
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Vitamin c |
15 % |
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Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Genuine Chocolate Muscle Milk – Nutritional Shake?
The alternative foods for Genuine Chocolate Muscle Milk – Nutritional Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Genuine Chocolate Muscle Milk – Nutritional Shake are listed below.
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7-11 – French Vanilla Cappuccino is an alternative to Genuine Chocolate Muscle Milk – Nutritional Shake because it has 160 calories, similar to Genuine Chocolate Muscle Milk – Nutritional Shake. The 7-11 – French Vanilla Cappuccino has less iron than Genuine Chocolate Muscle Milk – Nutritional Shake, and less calcium than Genuine Chocolate Muscle Milk – Nutritional Shake. The 7-11 – French Vanilla Cappuccino has less protein than Genuine Chocolate Muscle Milk – Nutritional Shake. To learn more about 7-11 – French Vanilla Cappuccino, read related food calories, and a nutrition guide.