Chicken of the Sea – No Drain Solid White Albacore Tuna is a Chicken of the Sea type of food with 2 oz (1/4c)(56g) serving size that provides 70 calories. Chicken of the Sea – No Drain Solid White Albacore Tuna has 0% carbohydrate, and 12% fat, 88% protein in 100 gram of Chicken of the Sea – No Drain Solid White Albacore Tuna. Chicken of the Sea – No Drain Solid White Albacore Tuna nutrient values are 0 g carbohydrate, 16 g protein, and 1 g fat. Chicken of the Sea – No Drain Solid White Albacore Tuna has the vitamins A, and C within it. Chicken of the Sea – No Drain Solid White Albacore Tuna has 0 % vitamin A and 0 % vitamin C. Chicken of the Sea – No Drain Solid White Albacore Tuna has 140 mg sodium, 100 mg potassium, 15 mg cholesterol, and 0 g trans fat. Chicken of the Sea – No Drain Solid White Albacore Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken of the Sea – No Drain Solid White Albacore Tuna provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken of the Sea – No Drain Solid White Albacore Tuna provides 70g of 2,000 cal by leaving 1,930 cal.
Chicken of the Sea – No Drain Solid White Albacore Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken of the Sea – No Drain Solid White Albacore Tuna provides 1g fat for total of 67g. After 1 serving of Chicken of the Sea – No Drain Solid White Albacore Tuna, 66g is needed for heart health. Chicken of the Sea – No Drain Solid White Albacore Tuna provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Chicken of the Sea – No Drain Solid White Albacore Tuna causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Chicken of the Sea – No Drain Solid White Albacore Tuna is one of the possibilities. –g is provided by Chicken of the Sea – No Drain Solid White Albacore Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken of the Sea – No Drain Solid White Albacore Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken of the Sea – No Drain Solid White Albacore Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Chicken of the Sea – No Drain Solid White Albacore Tuna leaves 75g sugar for daily intake threshold of sugar. Chicken of the Sea – No Drain Solid White Albacore Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken of the Sea – No Drain Solid White Albacore Tuna 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken of the Sea – No Drain Solid White Albacore Tuna. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken of the Sea – No Drain Solid White Albacore Tuna.
There are similar foods to the Chicken of the Sea – No Drain Solid White Albacore Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Solid White Albacore Tuna (No Drain), No Drain Solid White Albacore Tuna, Solid White Albacore Tuna 4 oz Can, Solid White Albacore Tuna, and Solid Light Tuna (No Drain).
The nutrients table of the Chicken of the Sea – No Drain Solid White Albacore Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken of the Sea – No Drain Solid White Albacore Tuna |
Nutrient values for Chicken of the Sea – No Drain Solid White Albacore Tuna |
|---|---|
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Serving size |
2 oz (1/4c)(56g) |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
12% |
|
Protein percentage |
88% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
140 mg |
|
Potassium |
100 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Chicken of the Sea – No Drain Solid White Albacore Tuna?
The similar foods to Chicken of the Sea – No Drain Solid White Albacore Tuna involve alike nutritional values from the same Chicken of the Sea type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chicken of the Sea – No Drain Solid White Albacore Tuna are listed below.
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Chicken of the Sea – Salmon Cup is a similar nourishment to Chicken of the Sea – No Drain Solid White Albacore Tuna because both of the Chicken of the Sea – No Drain Solid White Albacore Tuna and Chicken of the Sea – Salmon Cup are from Chicken of the Sea. The Chicken of the Sea – No Drain Solid White Albacore Tuna has less calories than Chicken of the Sea – Salmon Cup because Chicken of the Sea – No Drain Solid White Albacore Tuna has 70 calories, and it is 10 less calories than Chicken of the Sea – Salmon Cup. The Chicken of the Sea – Salmon Cup has more iron than Chicken of the Sea – No Drain Solid White Albacore Tuna, and similar calcium to Chicken of the Sea – No Drain Solid White Albacore Tuna. The Chicken of the Sea – Salmon Cup has less protein than Chicken of the Sea – No Drain Solid White Albacore Tuna. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.
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Chicken of the Sea – Pink Salmon- 7/31/2012 is a similar nourishment to Chicken of the Sea – No Drain Solid White Albacore Tuna because both of the Chicken of the Sea – No Drain Solid White Albacore Tuna and Chicken of the Sea – Pink Salmon- 7/31/2012 are from Chicken of the Sea. The Chicken of the Sea – No Drain Solid White Albacore Tuna has similar calories to Chicken of the Sea – Pink Salmon- 7/31/2012 because Chicken of the Sea – No Drain Solid White Albacore Tuna has 70 calories, and it is similar calories to Chicken of the Sea – Pink Salmon- 7/31/2012. The Chicken of the Sea – Pink Salmon- 7/31/2012 has more iron than Chicken of the Sea – No Drain Solid White Albacore Tuna, and similar calcium to Chicken of the Sea – No Drain Solid White Albacore Tuna. The Chicken of the Sea – Pink Salmon- 7/31/2012 has less protein than Chicken of the Sea – No Drain Solid White Albacore Tuna. To learn more about Chicken of the Sea – Pink Salmon- 7/31/2012, read related food calories, and a nutrition guide.
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Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can) is a similar nourishment to Chicken of the Sea – No Drain Solid White Albacore Tuna because both of the Chicken of the Sea – No Drain Solid White Albacore Tuna and Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can) are from Chicken of the Sea. The Chicken of the Sea – No Drain Solid White Albacore Tuna has more calories than Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can) because Chicken of the Sea – No Drain Solid White Albacore Tuna has 70 calories, and it is 10 more calories than Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can). The Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can) has similar iron to Chicken of the Sea – No Drain Solid White Albacore Tuna, and similar calcium to Chicken of the Sea – No Drain Solid White Albacore Tuna. The Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can) has less protein than Chicken of the Sea – No Drain Solid White Albacore Tuna. To learn more about Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can), read related food calories, and a nutrition guide.
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Chicken of the Sea – Solid White Albacore in Water is a similar nourishment to Chicken of the Sea – No Drain Solid White Albacore Tuna because both of the Chicken of the Sea – No Drain Solid White Albacore Tuna and Chicken of the Sea – Solid White Albacore in Water are from Chicken of the Sea. The Chicken of the Sea – No Drain Solid White Albacore Tuna has more calories than Chicken of the Sea – Solid White Albacore in Water because Chicken of the Sea – No Drain Solid White Albacore Tuna has 70 calories, and it is 10 more calories than Chicken of the Sea – Solid White Albacore in Water. The Chicken of the Sea – Solid White Albacore in Water has similar iron to Chicken of the Sea – No Drain Solid White Albacore Tuna, and similar calcium to Chicken of the Sea – No Drain Solid White Albacore Tuna. The Chicken of the Sea – Solid White Albacore in Water has less protein than Chicken of the Sea – No Drain Solid White Albacore Tuna. To learn more about Chicken of the Sea – Solid White Albacore in Water, read related food calories, and a nutrition guide.
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Chicken of the Sea – Pink Salmon (Pouch) is a similar nourishment to Chicken of the Sea – No Drain Solid White Albacore Tuna because both of the Chicken of the Sea – No Drain Solid White Albacore Tuna and Chicken of the Sea – Pink Salmon (Pouch) are from Chicken of the Sea. The Chicken of the Sea – No Drain Solid White Albacore Tuna has similar calories to Chicken of the Sea – Pink Salmon (Pouch) because Chicken of the Sea – No Drain Solid White Albacore Tuna has 70 calories, and it is similar calories to Chicken of the Sea – Pink Salmon (Pouch). The Chicken of the Sea – Pink Salmon (Pouch) has more iron than Chicken of the Sea – No Drain Solid White Albacore Tuna, and similar calcium to Chicken of the Sea – No Drain Solid White Albacore Tuna. The Chicken of the Sea – Pink Salmon (Pouch) has less protein than Chicken of the Sea – No Drain Solid White Albacore Tuna. To learn more about Chicken of the Sea – Pink Salmon (Pouch), read related food calories, and a nutrition guide.