KYF – Cheese & Pickle Baguette is a KYF type of food with 235 g serving size that provides 623 calories. KYF – Cheese & Pickle Baguette has 51% carbohydrate, and 31% fat, 18% protein in 100 gram of KYF – Cheese & Pickle Baguette. KYF – Cheese & Pickle Baguette nutrient values are 77 g carbohydrate, 28 g protein, and 21 g fat. KYF – Cheese & Pickle Baguette has the vitamins A, and C within it. KYF – Cheese & Pickle Baguette has 4 % vitamin A and 0 % vitamin C. KYF – Cheese & Pickle Baguette has 1256 mg sodium, 319 mg potassium, — mg cholesterol, and — g trans fat. KYF – Cheese & Pickle Baguette has 6 g dietary fiber, and 10 g sugar. 1 serving of KYF – Cheese & Pickle Baguette provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. KYF – Cheese & Pickle Baguette provides 623g of 2,000 cal by leaving 1,377 cal.
KYF – Cheese & Pickle Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Cheese & Pickle Baguette provides 21g fat for total of 67g. After 1 serving of KYF – Cheese & Pickle Baguette, 46g is needed for heart health. KYF – Cheese & Pickle Baguette provides 1,256g for 2,300g by leaving 1,044g for daily sodium intake. KYF – Cheese & Pickle Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Cheese & Pickle Baguette is one of the possibilities. 77g is provided by KYF – Cheese & Pickle Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Cheese & Pickle Baguette leaves 173g carbohydrates for low-carb dieting. 1 serving of KYF – Cheese & Pickle Baguette provides 10g sugar for daily 75g sugar intake. 1 serving of KYF – Cheese & Pickle Baguette leaves 65g sugar for daily intake threshold of sugar. KYF – Cheese & Pickle Baguette provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of KYF – Cheese & Pickle Baguette 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Cheese & Pickle Baguette. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Cheese & Pickle Baguette.
There are similar foods to the KYF – Cheese & Pickle Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Cheese & Branston Pickle Baguette, Cheese Baguette, Cheese & Pickle Sandwich, Cheese & Pickle Bloomer, and Cheddar Cheese, Sweet Pickle & Salad Baguette.
The nutrients table of the KYF – Cheese & Pickle Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Cheese & Pickle Baguette |
Nutrient values for KYF – Cheese & Pickle Baguette |
|---|---|
|
Serving size |
235 g |
|
Calories |
623 |
|
Carbs percentage |
51% |
|
Fat percentage |
31% |
|
Protein percentage |
18% |
|
Carbs |
77 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
21 g |
|
Saturated |
12 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
1256 mg |
|
Potassium |
319 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
70 % |
|
Iron |
16 % |
What are the similar foods to KYF – Cheese & Pickle Baguette?
The similar foods to KYF – Cheese & Pickle Baguette involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Cheese & Pickle Baguette are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Cheese & Pickle Baguette because both of the KYF – Cheese & Pickle Baguette and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Cheese & Pickle Baguette has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Cheese & Pickle Baguette has 623 calories, and it is 251 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Cheese & Pickle Baguette, and less calcium than KYF – Cheese & Pickle Baguette. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Cheese & Pickle Baguette. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Cheese & Pickle Baguette because both of the KYF – Cheese & Pickle Baguette and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Cheese & Pickle Baguette has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Cheese & Pickle Baguette has 623 calories, and it is 146 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Cheese & Pickle Baguette, and less calcium than KYF – Cheese & Pickle Baguette. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Cheese & Pickle Baguette. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Cheese & Pickle Baguette because both of the KYF – Cheese & Pickle Baguette and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Cheese & Pickle Baguette has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Cheese & Pickle Baguette has 623 calories, and it is 623 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Cheese & Pickle Baguette, and less calcium than KYF – Cheese & Pickle Baguette. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Cheese & Pickle Baguette. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Cheese & Pickle Baguette because both of the KYF – Cheese & Pickle Baguette and KYF – Bombay Hot Dog are from KYF. The KYF – Cheese & Pickle Baguette has more calories than KYF – Bombay Hot Dog because KYF – Cheese & Pickle Baguette has 623 calories, and it is 24 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Cheese & Pickle Baguette, and less calcium than KYF – Cheese & Pickle Baguette. The KYF – Bombay Hot Dog has less protein than KYF – Cheese & Pickle Baguette. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Cheese & Pickle Baguette because both of the KYF – Cheese & Pickle Baguette and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Cheese & Pickle Baguette has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Cheese & Pickle Baguette has 623 calories, and it is 52 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Cheese & Pickle Baguette, and less calcium than KYF – Cheese & Pickle Baguette. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Cheese & Pickle Baguette. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.