donTing – Niu suzinoZhu Ip mi is a donTing type of food with 1 serving serving size that provides 142 calories. donTing – Niu suzinoZhu Ip mi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Niu suzinoZhu Ip mi. donTing – Niu suzinoZhu Ip mi nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Niu suzinoZhu Ip mi has the vitamins A, and C within it. donTing – Niu suzinoZhu Ip mi has — % vitamin A and — % vitamin C. donTing – Niu suzinoZhu Ip mi has 1500 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Niu suzinoZhu Ip mi has — g dietary fiber, and — g sugar. 1 serving of donTing – Niu suzinoZhu Ip mi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Niu suzinoZhu Ip mi provides 142g of 2,000 cal by leaving 1,858 cal.
donTing – Niu suzinoZhu Ip mi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Niu suzinoZhu Ip mi provides –g fat for total of 67g. After 1 serving of donTing – Niu suzinoZhu Ip mi, 67g is needed for heart health. donTing – Niu suzinoZhu Ip mi provides 1,500g for 2,300g by leaving 800g for daily sodium intake. donTing – Niu suzinoZhu Ip mi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Niu suzinoZhu Ip mi is one of the possibilities. –g is provided by donTing – Niu suzinoZhu Ip mi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Niu suzinoZhu Ip mi leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Niu suzinoZhu Ip mi provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Niu suzinoZhu Ip mi leaves 75g sugar for daily intake threshold of sugar. donTing – Niu suzinoZhu Ip mi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Niu suzinoZhu Ip mi 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Niu suzinoZhu Ip mi. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – Niu suzinoZhu Ip mi.
There are similar foods to the donTing – Niu suzinoZhu Ip mi in terms of nutrition, daily intake amount, and calorie amount. These are 鶏の唐揚げ定食 (牛すじの煮込み), 牛すじ煮込み, 煮込み, and 牛すじ.
The nutrients table of the donTing – Niu suzinoZhu Ip mi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – Niu suzinoZhu Ip mi |
Nutrient values for donTing – Niu suzinoZhu Ip mi |
|---|---|
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Serving size |
1 serving |
|
Calories |
142 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1500 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – Niu suzinoZhu Ip mi?
The alternative foods for donTing – Niu suzinoZhu Ip mi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Niu suzinoZhu Ip mi are listed below.
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roiyaruhosuto – asai+&yo+ku:ruto is an alternative to donTing – Niu suzinoZhu Ip mi because it has 142 calories, similar to donTing – Niu suzinoZhu Ip mi. The roiyaruhosuto – asai+&yo+ku:ruto has similar iron to donTing – Niu suzinoZhu Ip mi, and similar calcium to donTing – Niu suzinoZhu Ip mi. The roiyaruhosuto – asai+&yo+ku:ruto has similar protein to donTing – Niu suzinoZhu Ip mi. To learn more about roiyaruhosuto – asai+&yo+ku:ruto, read related food calories, and a nutrition guide.
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Rudy’s Bbq – Rudy’s Beans is an alternative to donTing – Niu suzinoZhu Ip mi because it has 142 calories, similar to donTing – Niu suzinoZhu Ip mi. The Rudy’s Bbq – Rudy’s Beans has similar iron to donTing – Niu suzinoZhu Ip mi, and similar calcium to donTing – Niu suzinoZhu Ip mi. The Rudy’s Bbq – Rudy’s Beans has more protein than donTing – Niu suzinoZhu Ip mi. To learn more about Rudy’s Bbq – Rudy’s Beans, read related food calories, and a nutrition guide.
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minisutotsupu – katsupusohuto banira is an alternative to donTing – Niu suzinoZhu Ip mi because it has 142 calories, similar to donTing – Niu suzinoZhu Ip mi. The minisutotsupu – katsupusohuto banira has similar iron to donTing – Niu suzinoZhu Ip mi, and similar calcium to donTing – Niu suzinoZhu Ip mi. The minisutotsupu – katsupusohuto banira has more protein than donTing – Niu suzinoZhu Ip mi. To learn more about minisutotsupu – katsupusohuto banira, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – sohutotsuisuto is an alternative to donTing – Niu suzinoZhu Ip mi because it has 142 calories, similar to donTing – Niu suzinoZhu Ip mi. The Ri Ben makudonarudo – sohutotsuisuto has similar iron to donTing – Niu suzinoZhu Ip mi, and similar calcium to donTing – Niu suzinoZhu Ip mi. The Ri Ben makudonarudo – sohutotsuisuto has more protein than donTing – Niu suzinoZhu Ip mi. To learn more about Ri Ben makudonarudo – sohutotsuisuto, read related food calories, and a nutrition guide.
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roiyaruhosuto – roiyarunoonionguratansupu is an alternative to donTing – Niu suzinoZhu Ip mi because it has 142 calories, similar to donTing – Niu suzinoZhu Ip mi. The roiyaruhosuto – roiyarunoonionguratansupu has similar iron to donTing – Niu suzinoZhu Ip mi, and similar calcium to donTing – Niu suzinoZhu Ip mi. The roiyaruhosuto – roiyarunoonionguratansupu has similar protein to donTing – Niu suzinoZhu Ip mi. To learn more about roiyaruhosuto – roiyarunoonionguratansupu, read related food calories, and a nutrition guide.