Tim Hortons – Vanilla Yogurt with Berries is a Tim Hortons type of food with 156 g serving size that provides 160 calories. Tim Hortons – Vanilla Yogurt with Berries has 80% carbohydrate, and 11% fat, 10% protein in 100 gram of Tim Hortons – Vanilla Yogurt with Berries. Tim Hortons – Vanilla Yogurt with Berries nutrient values are 33 g carbohydrate, 4 g protein, and 2 g fat. Tim Hortons – Vanilla Yogurt with Berries has the vitamins A, and C within it. Tim Hortons – Vanilla Yogurt with Berries has 2 % vitamin A and 20 % vitamin C. Tim Hortons – Vanilla Yogurt with Berries has 45 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tim Hortons – Vanilla Yogurt with Berries has 2 g dietary fiber, and 25 g sugar. 1 serving of Tim Hortons – Vanilla Yogurt with Berries provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tim Hortons – Vanilla Yogurt with Berries provides 160g of 2,000 cal by leaving 1,840 cal.
Tim Hortons – Vanilla Yogurt with Berries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Vanilla Yogurt with Berries provides 2g fat for total of 67g. After 1 serving of Tim Hortons – Vanilla Yogurt with Berries, 65g is needed for heart health. Tim Hortons – Vanilla Yogurt with Berries provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Tim Hortons – Vanilla Yogurt with Berries causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Vanilla Yogurt with Berries is one of the possibilities. 33g is provided by Tim Hortons – Vanilla Yogurt with Berries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Vanilla Yogurt with Berries leaves 217g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Vanilla Yogurt with Berries provides 25g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Vanilla Yogurt with Berries leaves 50g sugar for daily intake threshold of sugar. Tim Hortons – Vanilla Yogurt with Berries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Vanilla Yogurt with Berries 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Vanilla Yogurt with Berries. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Vanilla Yogurt with Berries.
There are similar foods to the Tim Hortons – Vanilla Yogurt with Berries in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Yogurt and Berries, Yogurt & Berries – Creamy Vanilla With Berries, Strawberry Yogurt with Berries, Yogurt and Berries, and Yogurt and Berries Vanilla.
The nutrients table of the Tim Hortons – Vanilla Yogurt with Berries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Vanilla Yogurt with Berries |
Nutrient values for Tim Hortons – Vanilla Yogurt with Berries |
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Serving size |
156 g |
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Calories |
160 |
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Carbs percentage |
80% |
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Fat percentage |
11% |
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Protein percentage |
10% |
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Carbs |
33 g |
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Dietary fiber |
2 g |
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Sugar |
25 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
45 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
2 % |
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Vitamin c |
20 % |
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Calcium |
10 % |
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Iron |
2 % |
What are the similar foods to Tim Hortons – Vanilla Yogurt with Berries?
The similar foods to Tim Hortons – Vanilla Yogurt with Berries involve alike nutritional values from the same Tim Hortons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tim Hortons – Vanilla Yogurt with Berries are listed below.
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Tim Hortons – Gluten Free Coconut Macaroons is a similar nourishment to Tim Hortons – Vanilla Yogurt with Berries because both of the Tim Hortons – Vanilla Yogurt with Berries and Tim Hortons – Gluten Free Coconut Macaroons are from Tim Hortons. The Tim Hortons – Vanilla Yogurt with Berries has less calories than Tim Hortons – Gluten Free Coconut Macaroons because Tim Hortons – Vanilla Yogurt with Berries has 160 calories, and it is 90 less calories than Tim Hortons – Gluten Free Coconut Macaroons. The Tim Hortons – Gluten Free Coconut Macaroons has more iron than Tim Hortons – Vanilla Yogurt with Berries, and less calcium than Tim Hortons – Vanilla Yogurt with Berries. The Tim Hortons – Gluten Free Coconut Macaroons has less protein than Tim Hortons – Vanilla Yogurt with Berries. To learn more about Tim Hortons – Gluten Free Coconut Macaroons, read related food calories, and a nutrition guide.
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Tim Hortons – Oreo Donut is a similar nourishment to Tim Hortons – Vanilla Yogurt with Berries because both of the Tim Hortons – Vanilla Yogurt with Berries and Tim Hortons – Oreo Donut are from Tim Hortons. The Tim Hortons – Vanilla Yogurt with Berries has less calories than Tim Hortons – Oreo Donut because Tim Hortons – Vanilla Yogurt with Berries has 160 calories, and it is 260 less calories than Tim Hortons – Oreo Donut. The Tim Hortons – Oreo Donut has more iron than Tim Hortons – Vanilla Yogurt with Berries, and less calcium than Tim Hortons – Vanilla Yogurt with Berries. The Tim Hortons – Oreo Donut has more protein than Tim Hortons – Vanilla Yogurt with Berries. To learn more about Tim Hortons – Oreo Donut, read related food calories, and a nutrition guide.
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Tim Hortons – Chili (Large) is a similar nourishment to Tim Hortons – Vanilla Yogurt with Berries because both of the Tim Hortons – Vanilla Yogurt with Berries and Tim Hortons – Chili (Large) are from Tim Hortons. The Tim Hortons – Vanilla Yogurt with Berries has less calories than Tim Hortons – Chili (Large) because Tim Hortons – Vanilla Yogurt with Berries has 160 calories, and it is 250 less calories than Tim Hortons – Chili (Large). The Tim Hortons – Chili (Large) has more iron than Tim Hortons – Vanilla Yogurt with Berries, and similar calcium to Tim Hortons – Vanilla Yogurt with Berries. The Tim Hortons – Chili (Large) has more protein than Tim Hortons – Vanilla Yogurt with Berries. To learn more about Tim Hortons – Chili (Large), read related food calories, and a nutrition guide.
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Tim Hortons – Bacon Breakfast Sandwich is a similar nourishment to Tim Hortons – Vanilla Yogurt with Berries because both of the Tim Hortons – Vanilla Yogurt with Berries and Tim Hortons – Bacon Breakfast Sandwich are from Tim Hortons. The Tim Hortons – Vanilla Yogurt with Berries has less calories than Tim Hortons – Bacon Breakfast Sandwich because Tim Hortons – Vanilla Yogurt with Berries has 160 calories, and it is 250 less calories than Tim Hortons – Bacon Breakfast Sandwich. The Tim Hortons – Bacon Breakfast Sandwich has more iron than Tim Hortons – Vanilla Yogurt with Berries, and more calcium than Tim Hortons – Vanilla Yogurt with Berries. The Tim Hortons – Bacon Breakfast Sandwich has more protein than Tim Hortons – Vanilla Yogurt with Berries. To learn more about Tim Hortons – Bacon Breakfast Sandwich, read related food calories, and a nutrition guide.
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Tim Hortons – Birthday Cake Timbit is a similar nourishment to Tim Hortons – Vanilla Yogurt with Berries because both of the Tim Hortons – Vanilla Yogurt with Berries and Tim Hortons – Birthday Cake Timbit are from Tim Hortons. The Tim Hortons – Vanilla Yogurt with Berries has more calories than Tim Hortons – Birthday Cake Timbit because Tim Hortons – Vanilla Yogurt with Berries has 160 calories, and it is 80 more calories than Tim Hortons – Birthday Cake Timbit. The Tim Hortons – Birthday Cake Timbit has similar iron to Tim Hortons – Vanilla Yogurt with Berries, and less calcium than Tim Hortons – Vanilla Yogurt with Berries. The Tim Hortons – Birthday Cake Timbit has less protein than Tim Hortons – Vanilla Yogurt with Berries. To learn more about Tim Hortons – Birthday Cake Timbit, read related food calories, and a nutrition guide.