M&S – Fat is a M&S type of food with 1 g serving size that provides 9 calories. M&S – Fat has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of M&S – Fat. M&S – Fat nutrient values are 0 g carbohydrate, 0 g protein, and 1 g fat. M&S – Fat has the vitamins A, and C within it. M&S – Fat has 0 % vitamin A and 0 % vitamin C. M&S – Fat has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&S – Fat has 0 g dietary fiber, and 0 g sugar. 1 serving of M&S – Fat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. M&S – Fat provides 9g of 2,000 cal by leaving 1,991 cal.
M&S – Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Fat provides 1g fat for total of 67g. After 1 serving of M&S – Fat, 66g is needed for heart health. M&S – Fat provides –g for 2,300g by leaving 2,300g for daily sodium intake. M&S – Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&S – Fat is one of the possibilities. –g is provided by M&S – Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Fat leaves 250g carbohydrates for low-carb dieting. 1 serving of M&S – Fat provides –g sugar for daily 75g sugar intake. 1 serving of M&S – Fat leaves 75g sugar for daily intake threshold of sugar. M&S – Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&S – Fat minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Fat. Thus, 0 minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of M&S – Fat.
There are similar foods to the M&S – Fat in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate & Coffee Muffins, Churros, tikka paste, Blueberry Pancakes, and Candy.
The nutrients table of the M&S – Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
M&S – Fat |
Nutrient values for M&S – Fat |
|---|---|
|
Serving size |
1 g |
|
Calories |
9 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for M&S – Fat?
The alternative foods for M&S – Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&S – Fat are listed below.
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Custom – Fat is an alternative to M&S – Fat because it has 9 calories, similar to M&S – Fat. The Custom – Fat has similar iron to M&S – Fat, and similar calcium to M&S – Fat. The Custom – Fat has similar protein to M&S – Fat. To learn more about Custom – Fat, read related food calories, and a nutrition guide.
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Fedt – Fedt is an alternative to M&S – Fat because it has 9 calories, similar to M&S – Fat. The Fedt – Fedt has similar iron to M&S – Fat, and similar calcium to M&S – Fat. The Fedt – Fedt has similar protein to M&S – Fat. To learn more about Fedt – Fedt, read related food calories, and a nutrition guide.
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Calorie – Fat is an alternative to M&S – Fat because it has 9 calories, similar to M&S – Fat. The Calorie – Fat has similar iron to M&S – Fat, and similar calcium to M&S – Fat. The Calorie – Fat has similar protein to M&S – Fat. To learn more about Calorie – Fat, read related food calories, and a nutrition guide.
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One Gram – Fat is an alternative to M&S – Fat because it has 9 calories, similar to M&S – Fat. The One Gram – Fat has similar iron to M&S – Fat, and similar calcium to M&S – Fat. The One Gram – Fat has similar protein to M&S – Fat. To learn more about One Gram – Fat, read related food calories, and a nutrition guide.
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1g – Fats is an alternative to M&S – Fat because it has 9 calories, similar to M&S – Fat. The 1g – Fats has similar iron to M&S – Fat, and similar calcium to M&S – Fat. The 1g – Fats has similar protein to M&S – Fat. To learn more about 1g – Fats, read related food calories, and a nutrition guide.