Biscotto – American Cookies is a Biscotto type of food with 1 Stück (19 g) serving size that provides 92 calories. Biscotto – American Cookies has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Biscotto – American Cookies. Biscotto – American Cookies nutrient values are 11 g carbohydrate, 1 g protein, and 4 g fat. Biscotto – American Cookies has the vitamins A, and C within it. Biscotto – American Cookies has 0 % vitamin A and 0 % vitamin C. Biscotto – American Cookies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Biscotto – American Cookies has 0 g dietary fiber, and 7 g sugar. 1 serving of Biscotto – American Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Biscotto – American Cookies provides 92g of 2,000 cal by leaving 1,908 cal.
Biscotto – American Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Biscotto – American Cookies provides 4g fat for total of 67g. After 1 serving of Biscotto – American Cookies, 63g is needed for heart health. Biscotto – American Cookies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Biscotto – American Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Biscotto – American Cookies is one of the possibilities. 11g is provided by Biscotto – American Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Biscotto – American Cookies leaves 239g carbohydrates for low-carb dieting. 1 serving of Biscotto – American Cookies provides 7g sugar for daily 75g sugar intake. 1 serving of Biscotto – American Cookies leaves 68g sugar for daily intake threshold of sugar. Biscotto – American Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Biscotto – American Cookies 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Biscotto – American Cookies. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Biscotto – American Cookies.
There are similar foods to the Biscotto – American Cookies in terms of nutrition, daily intake amount, and calorie amount. These are American Cookies, American Cookies (Soft), American Koekjes, Brownie Cookies, and Cookies.
The nutrients table of the Biscotto – American Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Biscotto – American Cookies |
Nutrient values for Biscotto – American Cookies |
|---|---|
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Serving size |
1 Stück (19 g) |
|
Calories |
92 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Biscotto – American Cookies?
The similar foods to Biscotto – American Cookies involve alike nutritional values from the same Biscotto type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Biscotto – American Cookies are listed below.
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Biscotto – Wafer Sticks is a similar nourishment to Biscotto – American Cookies because both of the Biscotto – American Cookies and Biscotto – Wafer Sticks are from Biscotto. The Biscotto – American Cookies has less calories than Biscotto – Wafer Sticks because Biscotto – American Cookies has 92 calories, and it is 54 less calories than Biscotto – Wafer Sticks. The Biscotto – Wafer Sticks has similar iron to Biscotto – American Cookies, and more calcium than Biscotto – American Cookies. The Biscotto – Wafer Sticks has similar protein to Biscotto – American Cookies. To learn more about Biscotto – Wafer Sticks, read related food calories, and a nutrition guide.