Aladdin Food – Smoked Turkey Sandwich with Havarti is a Aladdin Food type of food with 1 Sandwich serving size that provides 555 calories. Aladdin Food – Smoked Turkey Sandwich with Havarti has 21% carbohydrate, and 57% fat, 22% protein in 100 gram of Aladdin Food – Smoked Turkey Sandwich with Havarti. Aladdin Food – Smoked Turkey Sandwich with Havarti nutrient values are 29 g carbohydrate, 31 g protein, and 35 g fat. Aladdin Food – Smoked Turkey Sandwich with Havarti has the vitamins A, and C within it. Aladdin Food – Smoked Turkey Sandwich with Havarti has 19 % vitamin A and 27 % vitamin C. Aladdin Food – Smoked Turkey Sandwich with Havarti has 1378 mg sodium, 575 mg potassium, 89 mg cholesterol, and — g trans fat. Aladdin Food – Smoked Turkey Sandwich with Havarti has 4 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Smoked Turkey Sandwich with Havarti provides 16 % iron, 8 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Aladdin Food – Smoked Turkey Sandwich with Havarti provides 555g of 2,000 cal by leaving 1,445 cal.
Aladdin Food – Smoked Turkey Sandwich with Havarti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Smoked Turkey Sandwich with Havarti provides 35g fat for total of 67g. After 1 serving of Aladdin Food – Smoked Turkey Sandwich with Havarti, 32g is needed for heart health. Aladdin Food – Smoked Turkey Sandwich with Havarti provides 1,378g for 2,300g by leaving 922g for daily sodium intake. Aladdin Food – Smoked Turkey Sandwich with Havarti causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Smoked Turkey Sandwich with Havarti is one of the possibilities. 29g is provided by Aladdin Food – Smoked Turkey Sandwich with Havarti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Smoked Turkey Sandwich with Havarti leaves 221g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Smoked Turkey Sandwich with Havarti provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Smoked Turkey Sandwich with Havarti leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Smoked Turkey Sandwich with Havarti provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Smoked Turkey Sandwich with Havarti 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Smoked Turkey Sandwich with Havarti. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Smoked Turkey Sandwich with Havarti.
There are similar foods to the Aladdin Food – Smoked Turkey Sandwich with Havarti in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sandwich with Havarti & Cheddar, Turkey Sandwich with Provolone, Smoked Turkey Sandwich with Havarti, Smoked Ham & Turkey Sandwich with Dijon, and Smoked Turkey Sandwich with Havarti.
The nutrients table of the Aladdin Food – Smoked Turkey Sandwich with Havarti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Smoked Turkey Sandwich with Havarti |
Nutrient values for Aladdin Food – Smoked Turkey Sandwich with Havarti |
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Serving size |
1 Sandwich |
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Calories |
555 |
|
Carbs percentage |
21% |
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Fat percentage |
57% |
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Protein percentage |
22% |
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Carbs |
29 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
35 g |
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Saturated |
14 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
31 g |
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Sodium |
1378 mg |
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Potassium |
575 mg |
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Cholesterol |
89 mg |
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Vitamin a |
19 % |
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Vitamin c |
27 % |
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Calcium |
45 % |
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Iron |
16 % |
What are the alternative foods for Aladdin Food – Smoked Turkey Sandwich with Havarti?
The alternative foods for Aladdin Food – Smoked Turkey Sandwich with Havarti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Smoked Turkey Sandwich with Havarti are listed below.
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Aladdin Food – Little Italy Italian Sandwich is an alternative to Aladdin Food – Smoked Turkey Sandwich with Havarti because it has 555 calories, similar to Aladdin Food – Smoked Turkey Sandwich with Havarti. The Aladdin Food – Little Italy Italian Sandwich has more iron than Aladdin Food – Smoked Turkey Sandwich with Havarti, and less calcium than Aladdin Food – Smoked Turkey Sandwich with Havarti. The Aladdin Food – Little Italy Italian Sandwich has less protein than Aladdin Food – Smoked Turkey Sandwich with Havarti. To learn more about Aladdin Food – Little Italy Italian Sandwich, read related food calories, and a nutrition guide.