OKSTATE Twenty Something – Organic Carrots is a OKSTATE Twenty Something type of food with 10 oz serving size that provides 99 calories. OKSTATE Twenty Something – Organic Carrots has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of OKSTATE Twenty Something – Organic Carrots. OKSTATE Twenty Something – Organic Carrots nutrient values are 23 g carbohydrate, 1 g protein, and 0 g fat. OKSTATE Twenty Something – Organic Carrots has the vitamins A, and C within it. OKSTATE Twenty Something – Organic Carrots has 781 % vitamin A and 12 % vitamin C. OKSTATE Twenty Something – Organic Carrots has 221 mg sodium, 671 mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Twenty Something – Organic Carrots has 8 g dietary fiber, and 13 g sugar. 1 serving of OKSTATE Twenty Something – Organic Carrots provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Twenty Something – Organic Carrots provides 99g of 2,000 cal by leaving 1,901 cal.
OKSTATE Twenty Something – Organic Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Twenty Something – Organic Carrots provides –g fat for total of 67g. After 1 serving of OKSTATE Twenty Something – Organic Carrots, 67g is needed for heart health. OKSTATE Twenty Something – Organic Carrots provides 221g for 2,300g by leaving 2,079g for daily sodium intake. OKSTATE Twenty Something – Organic Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Twenty Something – Organic Carrots is one of the possibilities. 23g is provided by OKSTATE Twenty Something – Organic Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Twenty Something – Organic Carrots leaves 227g carbohydrates for low-carb dieting. 1 serving of OKSTATE Twenty Something – Organic Carrots provides 13g sugar for daily 75g sugar intake. 1 serving of OKSTATE Twenty Something – Organic Carrots leaves 62g sugar for daily intake threshold of sugar. OKSTATE Twenty Something – Organic Carrots provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of OKSTATE Twenty Something – Organic Carrots 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Twenty Something – Organic Carrots. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Twenty Something – Organic Carrots.
There are similar foods to the OKSTATE Twenty Something – Organic Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Organic Apples, Turkey Salad, Ham Salad, Shrimp Salad, and Pineapple Salsa.
The nutrients table of the OKSTATE Twenty Something – Organic Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Twenty Something – Organic Carrots |
Nutrient values for OKSTATE Twenty Something – Organic Carrots |
|---|---|
|
Serving size |
10 oz |
|
Calories |
99 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
8 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
221 mg |
|
Potassium |
671 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
781 % |
|
Vitamin c |
12 % |
|
Calcium |
9 % |
|
Iron |
13 % |
What are the similar foods to OKSTATE Twenty Something – Organic Carrots?
The similar foods to OKSTATE Twenty Something – Organic Carrots involve alike nutritional values from the same OKSTATE Twenty Something type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Twenty Something – Organic Carrots are listed below.
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OKSTATE Twenty Something – Turkey & Swiss Sandwich on White Bread is a similar nourishment to OKSTATE Twenty Something – Organic Carrots because both of the OKSTATE Twenty Something – Organic Carrots and OKSTATE Twenty Something – Turkey & Swiss Sandwich on White Bread are from OKSTATE Twenty Something. The OKSTATE Twenty Something – Organic Carrots has less calories than OKSTATE Twenty Something – Turkey & Swiss Sandwich on White Bread because OKSTATE Twenty Something – Organic Carrots has 99 calories, and it is 219 less calories than OKSTATE Twenty Something – Turkey & Swiss Sandwich on White Bread. The OKSTATE Twenty Something – Turkey & Swiss Sandwich on White Bread has more iron than OKSTATE Twenty Something – Organic Carrots, and more calcium than OKSTATE Twenty Something – Organic Carrots. The OKSTATE Twenty Something – Turkey & Swiss Sandwich on White Bread has more protein than OKSTATE Twenty Something – Organic Carrots. To learn more about OKSTATE Twenty Something – Turkey & Swiss Sandwich on White Bread, read related food calories, and a nutrition guide.
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OKSTATE Twenty Something – Black Bean Pepper Corn Salsa is a similar nourishment to OKSTATE Twenty Something – Organic Carrots because both of the OKSTATE Twenty Something – Organic Carrots and OKSTATE Twenty Something – Black Bean Pepper Corn Salsa are from OKSTATE Twenty Something. The OKSTATE Twenty Something – Organic Carrots has more calories than OKSTATE Twenty Something – Black Bean Pepper Corn Salsa because OKSTATE Twenty Something – Organic Carrots has 99 calories, and it is 20 more calories than OKSTATE Twenty Something – Black Bean Pepper Corn Salsa. The OKSTATE Twenty Something – Black Bean Pepper Corn Salsa has less iron than OKSTATE Twenty Something – Organic Carrots, and less calcium than OKSTATE Twenty Something – Organic Carrots. The OKSTATE Twenty Something – Black Bean Pepper Corn Salsa has more protein than OKSTATE Twenty Something – Organic Carrots. To learn more about OKSTATE Twenty Something – Black Bean Pepper Corn Salsa, read related food calories, and a nutrition guide.
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OKSTATE Twenty Something – Hummus Monterey Jack Wrap is a similar nourishment to OKSTATE Twenty Something – Organic Carrots because both of the OKSTATE Twenty Something – Organic Carrots and OKSTATE Twenty Something – Hummus Monterey Jack Wrap are from OKSTATE Twenty Something. The OKSTATE Twenty Something – Organic Carrots has less calories than OKSTATE Twenty Something – Hummus Monterey Jack Wrap because OKSTATE Twenty Something – Organic Carrots has 99 calories, and it is 238 less calories than OKSTATE Twenty Something – Hummus Monterey Jack Wrap. The OKSTATE Twenty Something – Hummus Monterey Jack Wrap has less iron than OKSTATE Twenty Something – Organic Carrots, and more calcium than OKSTATE Twenty Something – Organic Carrots. The OKSTATE Twenty Something – Hummus Monterey Jack Wrap has more protein than OKSTATE Twenty Something – Organic Carrots. To learn more about OKSTATE Twenty Something – Hummus Monterey Jack Wrap, read related food calories, and a nutrition guide.
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OKSTATE Twenty Something – Club Sandwich on White Bread is a similar nourishment to OKSTATE Twenty Something – Organic Carrots because both of the OKSTATE Twenty Something – Organic Carrots and OKSTATE Twenty Something – Club Sandwich on White Bread are from OKSTATE Twenty Something. The OKSTATE Twenty Something – Organic Carrots has less calories than OKSTATE Twenty Something – Club Sandwich on White Bread because OKSTATE Twenty Something – Organic Carrots has 99 calories, and it is 259 less calories than OKSTATE Twenty Something – Club Sandwich on White Bread. The OKSTATE Twenty Something – Club Sandwich on White Bread has more iron than OKSTATE Twenty Something – Organic Carrots, and similar calcium to OKSTATE Twenty Something – Organic Carrots. The OKSTATE Twenty Something – Club Sandwich on White Bread has more protein than OKSTATE Twenty Something – Organic Carrots. To learn more about OKSTATE Twenty Something – Club Sandwich on White Bread, read related food calories, and a nutrition guide.
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OKSTATE Twenty Something – Colorful Kale Salad is a similar nourishment to OKSTATE Twenty Something – Organic Carrots because both of the OKSTATE Twenty Something – Organic Carrots and OKSTATE Twenty Something – Colorful Kale Salad are from OKSTATE Twenty Something. The OKSTATE Twenty Something – Organic Carrots has less calories than OKSTATE Twenty Something – Colorful Kale Salad because OKSTATE Twenty Something – Organic Carrots has 99 calories, and it is 132 less calories than OKSTATE Twenty Something – Colorful Kale Salad. The OKSTATE Twenty Something – Colorful Kale Salad has less iron than OKSTATE Twenty Something – Organic Carrots, and more calcium than OKSTATE Twenty Something – Organic Carrots. The OKSTATE Twenty Something – Colorful Kale Salad has more protein than OKSTATE Twenty Something – Organic Carrots. To learn more about OKSTATE Twenty Something – Colorful Kale Salad, read related food calories, and a nutrition guide.