sebunirebun – Bai Shen Yu hurai is a sebunirebun type of food with 1 serving serving size that provides 158 calories. sebunirebun – Bai Shen Yu hurai has 21% carbohydrate, and 60% fat, 19% protein in 100 gram of sebunirebun – Bai Shen Yu hurai. sebunirebun – Bai Shen Yu hurai nutrient values are 8 g carbohydrate, 7 g protein, and 10 g fat. sebunirebun – Bai Shen Yu hurai has the vitamins A, and C within it. sebunirebun – Bai Shen Yu hurai has — % vitamin A and — % vitamin C. sebunirebun – Bai Shen Yu hurai has 342 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – Bai Shen Yu hurai has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – Bai Shen Yu hurai provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – Bai Shen Yu hurai provides 158g of 2,000 cal by leaving 1,842 cal.
sebunirebun – Bai Shen Yu hurai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – Bai Shen Yu hurai provides 10g fat for total of 67g. After 1 serving of sebunirebun – Bai Shen Yu hurai, 57g is needed for heart health. sebunirebun – Bai Shen Yu hurai provides 342g for 2,300g by leaving 1,958g for daily sodium intake. sebunirebun – Bai Shen Yu hurai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – Bai Shen Yu hurai is one of the possibilities. 8g is provided by sebunirebun – Bai Shen Yu hurai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – Bai Shen Yu hurai leaves 242g carbohydrates for low-carb dieting. 1 serving of sebunirebun – Bai Shen Yu hurai provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – Bai Shen Yu hurai leaves 75g sugar for daily intake threshold of sugar. sebunirebun – Bai Shen Yu hurai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – Bai Shen Yu hurai 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – Bai Shen Yu hurai. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – Bai Shen Yu hurai.
There are similar foods to the sebunirebun – Bai Shen Yu hurai in terms of nutrition, daily intake amount, and calorie amount. These are 白身魚フライ, イカフライ&白身魚のっけ丼, 白身フライ弁当, イカフライ&白身フライ弁当, and セブンイレブン.
The nutrients table of the sebunirebun – Bai Shen Yu hurai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sebunirebun – Bai Shen Yu hurai |
Nutrient values for sebunirebun – Bai Shen Yu hurai |
|---|---|
|
Serving size |
1 serving |
|
Calories |
158 |
|
Carbs percentage |
21% |
|
Fat percentage |
60% |
|
Protein percentage |
19% |
|
Carbs |
8 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
10 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
342 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – Bai Shen Yu hurai?
The alternative foods for sebunirebun – Bai Shen Yu hurai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – Bai Shen Yu hurai are listed below.
-
He Shi yohei – tonZhi is an alternative to sebunirebun – Bai Shen Yu hurai because it has 158 calories, similar to sebunirebun – Bai Shen Yu hurai. The He Shi yohei – tonZhi has similar iron to sebunirebun – Bai Shen Yu hurai, and similar calcium to sebunirebun – Bai Shen Yu hurai. The He Shi yohei – tonZhi has less protein than sebunirebun – Bai Shen Yu hurai. To learn more about He Shi yohei – tonZhi , read related food calories, and a nutrition guide.
-
Jing Zun – Tie Huo (Juan Qi ,Xi Juan ) is an alternative to sebunirebun – Bai Shen Yu hurai because it has 158 calories, similar to sebunirebun – Bai Shen Yu hurai. The Jing Zun – Tie Huo (Juan Qi ,Xi Juan ) has similar iron to sebunirebun – Bai Shen Yu hurai, and similar calcium to sebunirebun – Bai Shen Yu hurai. The Jing Zun – Tie Huo (Juan Qi ,Xi Juan ) has less protein than sebunirebun – Bai Shen Yu hurai. To learn more about Jing Zun – Tie Huo (Juan Qi ,Xi Juan ), read related food calories, and a nutrition guide.
-
sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo is an alternative to sebunirebun – Bai Shen Yu hurai because it has 158 calories, similar to sebunirebun – Bai Shen Yu hurai. The sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo has similar iron to sebunirebun – Bai Shen Yu hurai, and similar calcium to sebunirebun – Bai Shen Yu hurai. The sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo has less protein than sebunirebun – Bai Shen Yu hurai. To learn more about sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo, read related food calories, and a nutrition guide.
-
roiyaruhosuto – sohutokurimu(chiyoko) is an alternative to sebunirebun – Bai Shen Yu hurai because it has 158 calories, similar to sebunirebun – Bai Shen Yu hurai. The roiyaruhosuto – sohutokurimu(chiyoko) has similar iron to sebunirebun – Bai Shen Yu hurai, and similar calcium to sebunirebun – Bai Shen Yu hurai. The roiyaruhosuto – sohutokurimu(chiyoko) has less protein than sebunirebun – Bai Shen Yu hurai. To learn more about roiyaruhosuto – sohutokurimu(chiyoko), read related food calories, and a nutrition guide.
-
dotoru – paruaisurateDou Ru (S) is an alternative to sebunirebun – Bai Shen Yu hurai because it has 158 calories, similar to sebunirebun – Bai Shen Yu hurai. The dotoru – paruaisurateDou Ru (S) has similar iron to sebunirebun – Bai Shen Yu hurai, and similar calcium to sebunirebun – Bai Shen Yu hurai. The dotoru – paruaisurateDou Ru (S) has less protein than sebunirebun – Bai Shen Yu hurai. To learn more about dotoru – paruaisurateDou Ru (S), read related food calories, and a nutrition guide.