The sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 158 calories. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo has the vitamins A, and C within it. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo provides 158g of 2,000 cal by leaving 1,842 cal.

 

sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo, 67g is needed for heart health. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo is one of the possibilities. –g is provided by sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo.

 

There are similar foods to the sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo in terms of nutrition, daily intake amount, and calorie amount. These are 58白身魚と野菜のカルトッチョ, 鶏とエリンギのカルトッチョ, 59サーモンと魚介類のカルトッチョ, 57鮭と赤パプリカのカルトッチョ, and 窯チー&チョコ.

 

The nutrients table of the sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo	Nutrient values for sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo
Serving size	1 serving
Calories	158
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo?

The alternative foods for sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo are listed below.

1. He Shi yohei – tonZhi is an alternative to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo because it has 158 calories, similar to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The He Shi yohei – tonZhi has similar iron to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo, and similar calcium to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The He Shi yohei – tonZhi has more protein than sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. To learn more about He Shi yohei – tonZhi , read related food calories, and a nutrition guide.

2. Jing Zun – Tie Huo (Juan Qi ,Xi Juan ) is an alternative to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo because it has 158 calories, similar to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The Jing Zun – Tie Huo (Juan Qi ,Xi Juan ) has similar iron to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo, and similar calcium to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The Jing Zun – Tie Huo (Juan Qi ,Xi Juan ) has more protein than sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. To learn more about Jing Zun – Tie Huo (Juan Qi ,Xi Juan ), read related food calories, and a nutrition guide.

3. sebunirebun – Bai Shen Yu hurai is an alternative to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo because it has 158 calories, similar to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The sebunirebun – Bai Shen Yu hurai has similar iron to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo, and similar calcium to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The sebunirebun – Bai Shen Yu hurai has more protein than sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. To learn more about sebunirebun – Bai Shen Yu hurai, read related food calories, and a nutrition guide.

4. roiyaruhosuto – sohutokurimu(chiyoko) is an alternative to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo because it has 158 calories, similar to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The roiyaruhosuto – sohutokurimu(chiyoko) has similar iron to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo, and similar calcium to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The roiyaruhosuto – sohutokurimu(chiyoko) has more protein than sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. To learn more about roiyaruhosuto – sohutokurimu(chiyoko), read related food calories, and a nutrition guide.

5. dotoru – paruaisurateDou Ru (S) is an alternative to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo because it has 158 calories, similar to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The dotoru – paruaisurateDou Ru (S) has similar iron to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo, and similar calcium to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. The dotoru – paruaisurateDou Ru (S) has similar protein to sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo. To learn more about dotoru – paruaisurateDou Ru (S), read related food calories, and a nutrition guide.