dotoru – paruaisurateDou Ru (S) is a dotoru type of food with 1 serving serving size that provides 158 calories. dotoru – paruaisurateDou Ru (S) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – paruaisurateDou Ru (S). dotoru – paruaisurateDou Ru (S) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – paruaisurateDou Ru (S) has the vitamins A, and C within it. dotoru – paruaisurateDou Ru (S) has — % vitamin A and — % vitamin C. dotoru – paruaisurateDou Ru (S) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – paruaisurateDou Ru (S) has — g dietary fiber, and — g sugar. 1 serving of dotoru – paruaisurateDou Ru (S) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – paruaisurateDou Ru (S) provides 158g of 2,000 cal by leaving 1,842 cal.
dotoru – paruaisurateDou Ru (S) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – paruaisurateDou Ru (S) provides –g fat for total of 67g. After 1 serving of dotoru – paruaisurateDou Ru (S), 67g is needed for heart health. dotoru – paruaisurateDou Ru (S) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – paruaisurateDou Ru (S) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with dotoru – paruaisurateDou Ru (S) is one of the possibilities. –g is provided by dotoru – paruaisurateDou Ru (S) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – paruaisurateDou Ru (S) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – paruaisurateDou Ru (S) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – paruaisurateDou Ru (S) leaves 75g sugar for daily intake threshold of sugar. dotoru – paruaisurateDou Ru (S) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of dotoru – paruaisurateDou Ru (S) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – paruaisurateDou Ru (S). Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of dotoru – paruaisurateDou Ru (S).
There are similar foods to the dotoru – paruaisurateDou Ru (S) in terms of nutrition, daily intake amount, and calorie amount. These are パールアイスラテ豆乳(L), パールアイスラテ豆乳(M), アイス豆乳ラテ S, and ドトール アイス豆乳ラテ S.
The nutrients table of the dotoru – paruaisurateDou Ru (S) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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dotoru – paruaisurateDou Ru (S) |
Nutrient values for dotoru – paruaisurateDou Ru (S) |
|---|---|
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Serving size |
1 serving |
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Calories |
158 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for dotoru – paruaisurateDou Ru (S)?
The alternative foods for dotoru – paruaisurateDou Ru (S) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – paruaisurateDou Ru (S) are listed below.
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He Shi yohei – tonZhi is an alternative to dotoru – paruaisurateDou Ru (S) because it has 158 calories, similar to dotoru – paruaisurateDou Ru (S). The He Shi yohei – tonZhi has similar iron to dotoru – paruaisurateDou Ru (S), and similar calcium to dotoru – paruaisurateDou Ru (S). The He Shi yohei – tonZhi has more protein than dotoru – paruaisurateDou Ru (S). To learn more about He Shi yohei – tonZhi , read related food calories, and a nutrition guide.
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Jing Zun – Tie Huo (Juan Qi ,Xi Juan ) is an alternative to dotoru – paruaisurateDou Ru (S) because it has 158 calories, similar to dotoru – paruaisurateDou Ru (S). The Jing Zun – Tie Huo (Juan Qi ,Xi Juan ) has similar iron to dotoru – paruaisurateDou Ru (S), and similar calcium to dotoru – paruaisurateDou Ru (S). The Jing Zun – Tie Huo (Juan Qi ,Xi Juan ) has more protein than dotoru – paruaisurateDou Ru (S). To learn more about Jing Zun – Tie Huo (Juan Qi ,Xi Juan ), read related food calories, and a nutrition guide.
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sebunirebun – Bai Shen Yu hurai is an alternative to dotoru – paruaisurateDou Ru (S) because it has 158 calories, similar to dotoru – paruaisurateDou Ru (S). The sebunirebun – Bai Shen Yu hurai has similar iron to dotoru – paruaisurateDou Ru (S), and similar calcium to dotoru – paruaisurateDou Ru (S). The sebunirebun – Bai Shen Yu hurai has more protein than dotoru – paruaisurateDou Ru (S). To learn more about sebunirebun – Bai Shen Yu hurai, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo is an alternative to dotoru – paruaisurateDou Ru (S) because it has 158 calories, similar to dotoru – paruaisurateDou Ru (S). The sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo has similar iron to dotoru – paruaisurateDou Ru (S), and similar calcium to dotoru – paruaisurateDou Ru (S). The sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo has similar protein to dotoru – paruaisurateDou Ru (S). To learn more about sanmarukuhorudeingusu – Tan Huo Shao chikintoYe Cai nokarutotsuchiyo, read related food calories, and a nutrition guide.
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roiyaruhosuto – sohutokurimu(chiyoko) is an alternative to dotoru – paruaisurateDou Ru (S) because it has 158 calories, similar to dotoru – paruaisurateDou Ru (S). The roiyaruhosuto – sohutokurimu(chiyoko) has similar iron to dotoru – paruaisurateDou Ru (S), and similar calcium to dotoru – paruaisurateDou Ru (S). The roiyaruhosuto – sohutokurimu(chiyoko) has more protein than dotoru – paruaisurateDou Ru (S). To learn more about roiyaruhosuto – sohutokurimu(chiyoko), read related food calories, and a nutrition guide.