Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Wrap serving size that provides 480 calories. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap has 45% carbohydrate, and 33% fat, 22% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap nutrient values are 56 g carbohydrate, 27 g protein, and 18 g fat. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap has 65 % vitamin A and 63 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap has 2200 mg sodium, 400 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap has 8 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap provides 27 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap provides 480g of 2,000 cal by leaving 1,520 cal.
Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap provides 18g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap, 49g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap provides 2,200g for 2,300g by leaving 100g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap is one of the possibilities. 56g is provided by Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap leaves 194g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Turkey & Feta Wrap, Mediterranean Turkey & Feta Wrap, Mediterranean Veggie Wrap, Mediterranean Veggie Wrap, and Turkey Club Wrap.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
480 |
|
Carbs percentage |
45% |
|
Fat percentage |
33% |
|
Protein percentage |
22% |
|
Carbs |
56 g |
|
Dietary fiber |
8 g |
|
Sugar |
3 g |
|
Fat |
18 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
2200 mg |
|
Potassium |
400 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
65 % |
|
Vitamin c |
63 % |
|
Calcium |
46 % |
|
Iron |
27 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap are listed below.
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Sodexo Campus – Herbed Ham & Cheese Wrap is an alternative to Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap because it has 480 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap. The Sodexo Campus – Herbed Ham & Cheese Wrap has less iron than Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap. The Sodexo Campus – Herbed Ham & Cheese Wrap has less protein than Sodexo (Workplace, Campus, Healthcare) – Mediterranean Turkey & Feta Wrap. To learn more about Sodexo Campus – Herbed Ham & Cheese Wrap, read related food calories, and a nutrition guide.