Michigan Dining – Traditional Gyro on Pita Fold is a Michigan Dining type of food with 1 Sandwich serving size that provides 476 calories. Michigan Dining – Traditional Gyro on Pita Fold has 38% carbohydrate, and 47% fat, 16% protein in 100 gram of Michigan Dining – Traditional Gyro on Pita Fold. Michigan Dining – Traditional Gyro on Pita Fold nutrient values are 44 g carbohydrate, 18 g protein, and 24 g fat. Michigan Dining – Traditional Gyro on Pita Fold has the vitamins A, and C within it. Michigan Dining – Traditional Gyro on Pita Fold has 2 % vitamin A and 6 % vitamin C. Michigan Dining – Traditional Gyro on Pita Fold has 870 mg sodium, 21 mg potassium, 49 mg cholesterol, and 0 g trans fat. Michigan Dining – Traditional Gyro on Pita Fold has 4 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Traditional Gyro on Pita Fold provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Michigan Dining – Traditional Gyro on Pita Fold provides 476g of 2,000 cal by leaving 1,524 cal.
Michigan Dining – Traditional Gyro on Pita Fold and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Traditional Gyro on Pita Fold provides 24g fat for total of 67g. After 1 serving of Michigan Dining – Traditional Gyro on Pita Fold, 43g is needed for heart health. Michigan Dining – Traditional Gyro on Pita Fold provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Michigan Dining – Traditional Gyro on Pita Fold causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Traditional Gyro on Pita Fold is one of the possibilities. 44g is provided by Michigan Dining – Traditional Gyro on Pita Fold for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Traditional Gyro on Pita Fold leaves 206g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Traditional Gyro on Pita Fold provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Traditional Gyro on Pita Fold leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Traditional Gyro on Pita Fold provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Traditional Gyro on Pita Fold 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Traditional Gyro on Pita Fold. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Traditional Gyro on Pita Fold.
There are similar foods to the Michigan Dining – Traditional Gyro on Pita Fold in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Gyro on Pita Fold, Grilled Vegetables on Pita Fold, Grecian Pita Fold, Lamb Gyro on Pita Wrap, and Gyro Sandwich.
The nutrients table of the Michigan Dining – Traditional Gyro on Pita Fold with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Traditional Gyro on Pita Fold |
Nutrient values for Michigan Dining – Traditional Gyro on Pita Fold |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
476 |
|
Carbs percentage |
38% |
|
Fat percentage |
47% |
|
Protein percentage |
16% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
24 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
870 mg |
|
Potassium |
21 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
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Calcium |
14 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – Traditional Gyro on Pita Fold?
The alternative foods for Michigan Dining – Traditional Gyro on Pita Fold involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Traditional Gyro on Pita Fold are listed below.
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Ameriserve – Blue Cheese Grilled Chicken Sandwich, on Roll is an alternative to Michigan Dining – Traditional Gyro on Pita Fold because it has 476 calories, similar to Michigan Dining – Traditional Gyro on Pita Fold. The Ameriserve – Blue Cheese Grilled Chicken Sandwich, on Roll has more iron than Michigan Dining – Traditional Gyro on Pita Fold, and less calcium than Michigan Dining – Traditional Gyro on Pita Fold. The Ameriserve – Blue Cheese Grilled Chicken Sandwich, on Roll has more protein than Michigan Dining – Traditional Gyro on Pita Fold. To learn more about Ameriserve – Blue Cheese Grilled Chicken Sandwich, on Roll, read related food calories, and a nutrition guide.