Aladdin Food – Spanish Macaroni Casserette is a Aladdin Food type of food with 1 Casserette serving size that provides 422 calories. Aladdin Food – Spanish Macaroni Casserette has 33% carbohydrate, and 47% fat, 20% protein in 100 gram of Aladdin Food – Spanish Macaroni Casserette. Aladdin Food – Spanish Macaroni Casserette nutrient values are 35 g carbohydrate, 21 g protein, and 22 g fat. Aladdin Food – Spanish Macaroni Casserette has the vitamins A, and C within it. Aladdin Food – Spanish Macaroni Casserette has 32 % vitamin A and 62 % vitamin C. Aladdin Food – Spanish Macaroni Casserette has 1022 mg sodium, 783 mg potassium, 64 mg cholesterol, and — g trans fat. Aladdin Food – Spanish Macaroni Casserette has 1 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Spanish Macaroni Casserette provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Spanish Macaroni Casserette provides 422g of 2,000 cal by leaving 1,578 cal.
Aladdin Food – Spanish Macaroni Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Spanish Macaroni Casserette provides 22g fat for total of 67g. After 1 serving of Aladdin Food – Spanish Macaroni Casserette, 45g is needed for heart health. Aladdin Food – Spanish Macaroni Casserette provides 1,022g for 2,300g by leaving 1,278g for daily sodium intake. Aladdin Food – Spanish Macaroni Casserette causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Spanish Macaroni Casserette is one of the possibilities. 35g is provided by Aladdin Food – Spanish Macaroni Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Spanish Macaroni Casserette leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Spanish Macaroni Casserette provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Spanish Macaroni Casserette leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Spanish Macaroni Casserette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Spanish Macaroni Casserette minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Spanish Macaroni Casserette. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Spanish Macaroni Casserette.
There are similar foods to the Aladdin Food – Spanish Macaroni Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni & Cheese Casserette, Calico Macaroni Casserette, Beef Tomato Macaroni Casserette, Spanish Macaroni Casserette, and Spanish Macaroni Casserette.
The nutrients table of the Aladdin Food – Spanish Macaroni Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Spanish Macaroni Casserette |
Nutrient values for Aladdin Food – Spanish Macaroni Casserette |
|---|---|
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Serving size |
1 Casserette |
|
Calories |
422 |
|
Carbs percentage |
33% |
|
Fat percentage |
47% |
|
Protein percentage |
20% |
|
Carbs |
35 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
22 g |
|
Saturated |
10 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
1022 mg |
|
Potassium |
783 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
32 % |
|
Vitamin c |
62 % |
|
Calcium |
24 % |
|
Iron |
18 % |
What are the similar foods to Aladdin Food – Spanish Macaroni Casserette?
The similar foods to Aladdin Food – Spanish Macaroni Casserette involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Spanish Macaroni Casserette are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Spanish Macaroni Casserette because both of the Aladdin Food – Spanish Macaroni Casserette and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Spanish Macaroni Casserette has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Spanish Macaroni Casserette has 422 calories, and it is 281 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Spanish Macaroni Casserette, and less calcium than Aladdin Food – Spanish Macaroni Casserette. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Spanish Macaroni Casserette. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Spanish Macaroni Casserette because both of the Aladdin Food – Spanish Macaroni Casserette and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Spanish Macaroni Casserette has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Spanish Macaroni Casserette has 422 calories, and it is 53 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Spanish Macaroni Casserette, and less calcium than Aladdin Food – Spanish Macaroni Casserette. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Spanish Macaroni Casserette. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Spanish Macaroni Casserette because both of the Aladdin Food – Spanish Macaroni Casserette and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Spanish Macaroni Casserette has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Spanish Macaroni Casserette has 422 calories, and it is 356 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Spanish Macaroni Casserette, and less calcium than Aladdin Food – Spanish Macaroni Casserette. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Spanish Macaroni Casserette. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Spanish Macaroni Casserette because both of the Aladdin Food – Spanish Macaroni Casserette and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Spanish Macaroni Casserette has more calories than Aladdin Food – Lemonade because Aladdin Food – Spanish Macaroni Casserette has 422 calories, and it is 351 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Spanish Macaroni Casserette, and less calcium than Aladdin Food – Spanish Macaroni Casserette. The Aladdin Food – Lemonade has less protein than Aladdin Food – Spanish Macaroni Casserette. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Spanish Macaroni Casserette because both of the Aladdin Food – Spanish Macaroni Casserette and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Spanish Macaroni Casserette has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Spanish Macaroni Casserette has 422 calories, and it is 228 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Spanish Macaroni Casserette, and less calcium than Aladdin Food – Spanish Macaroni Casserette. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Spanish Macaroni Casserette. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.