Coca-Cola – 7.5 Oz is a Coca-Cola type of food with 1 can serving size that provides 90 calories. Coca-Cola – 7.5 Oz has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Coca-Cola – 7.5 Oz. Coca-Cola – 7.5 Oz nutrient values are 25 g carbohydrate, 0 g protein, and 0 g fat. Coca-Cola – 7.5 Oz has the vitamins A, and C within it. Coca-Cola – 7.5 Oz has 0 % vitamin A and 0 % vitamin C. Coca-Cola – 7.5 Oz has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Coca-Cola – 7.5 Oz has 0 g dietary fiber, and 25 g sugar. 1 serving of Coca-Cola – 7.5 Oz provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Coca-Cola – 7.5 Oz provides 90g of 2,000 cal by leaving 1,910 cal.
Coca-Cola – 7.5 Oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coca-Cola – 7.5 Oz provides –g fat for total of 67g. After 1 serving of Coca-Cola – 7.5 Oz, 67g is needed for heart health. Coca-Cola – 7.5 Oz provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Coca-Cola – 7.5 Oz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Coca-Cola – 7.5 Oz is one of the possibilities. 25g is provided by Coca-Cola – 7.5 Oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coca-Cola – 7.5 Oz leaves 225g carbohydrates for low-carb dieting. 1 serving of Coca-Cola – 7.5 Oz provides 25g sugar for daily 75g sugar intake. 1 serving of Coca-Cola – 7.5 Oz leaves 50g sugar for daily intake threshold of sugar. Coca-Cola – 7.5 Oz provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coca-Cola – 7.5 Oz 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coca-Cola – 7.5 Oz. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Coca-Cola – 7.5 Oz.
There are similar foods to the Coca-Cola – 7.5 Oz in terms of nutrition, daily intake amount, and calorie amount. These are 7.5 oz, 7.5 oz, Coca-Cola 7.5 Fl. Oz., Coca Cola – 7.5 oz., and Coca-Cola Classic 222ml (7.5 oz).
The nutrients table of the Coca-Cola – 7.5 Oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Coca-Cola – 7.5 Oz |
Nutrient values for Coca-Cola – 7.5 Oz |
|---|---|
|
Serving size |
1 can |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Coca-Cola – 7.5 Oz?
The alternative foods for Coca-Cola – 7.5 Oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coca-Cola – 7.5 Oz are listed below.
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Coke baby 7.5 – Coke Baby 7.5 is an alternative to Coca-Cola – 7.5 Oz because it has 90 calories, similar to Coca-Cola – 7.5 Oz. The Coke baby 7.5 – Coke Baby 7.5 has similar iron to Coca-Cola – 7.5 Oz, and similar calcium to Coca-Cola – 7.5 Oz. The Coke baby 7.5 – Coke Baby 7.5 has similar protein to Coca-Cola – 7.5 Oz. To learn more about Coke baby 7.5 – Coke Baby 7.5, read related food calories, and a nutrition guide.
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Coles – 90 Calorie Can is an alternative to Coca-Cola – 7.5 Oz because it has 90 calories, similar to Coca-Cola – 7.5 Oz. The Coles – 90 Calorie Can has similar iron to Coca-Cola – 7.5 Oz, and similar calcium to Coca-Cola – 7.5 Oz. The Coles – 90 Calorie Can has similar protein to Coca-Cola – 7.5 Oz. To learn more about Coles – 90 Calorie Can, read related food calories, and a nutrition guide.
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Sprite – Can, Small is an alternative to Coca-Cola – 7.5 Oz because it has 90 calories, similar to Coca-Cola – 7.5 Oz. The Sprite – Can, Small has similar iron to Coca-Cola – 7.5 Oz, and similar calcium to Coca-Cola – 7.5 Oz. The Sprite – Can, Small has similar protein to Coca-Cola – 7.5 Oz. To learn more about Sprite – Can, Small, read related food calories, and a nutrition guide.
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Coke mini – Mini Can is an alternative to Coca-Cola – 7.5 Oz because it has 90 calories, similar to Coca-Cola – 7.5 Oz. The Coke mini – Mini Can has similar iron to Coca-Cola – 7.5 Oz, and similar calcium to Coca-Cola – 7.5 Oz. The Coke mini – Mini Can has similar protein to Coca-Cola – 7.5 Oz. To learn more about Coke mini – Mini Can, read related food calories, and a nutrition guide.
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Progresso chicken and rice soup – Progreso Chicken and Rice Soup is an alternative to Coca-Cola – 7.5 Oz because it has 90 calories, similar to Coca-Cola – 7.5 Oz. The Progresso chicken and rice soup – Progreso Chicken and Rice Soup has similar iron to Coca-Cola – 7.5 Oz, and similar calcium to Coca-Cola – 7.5 Oz. The Progresso chicken and rice soup – Progreso Chicken and Rice Soup has more protein than Coca-Cola – 7.5 Oz. To learn more about Progresso chicken and rice soup – Progreso Chicken and Rice Soup, read related food calories, and a nutrition guide.