Sweet Vine – Strawberry Flakes is a Sweet Vine type of food with 20 g serving size that provides 67 calories. Sweet Vine – Strawberry Flakes has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Sweet Vine – Strawberry Flakes. Sweet Vine – Strawberry Flakes nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Sweet Vine – Strawberry Flakes has the vitamins A, and C within it. Sweet Vine – Strawberry Flakes has 0 % vitamin A and 0 % vitamin C. Sweet Vine – Strawberry Flakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sweet Vine – Strawberry Flakes has 1 g dietary fiber, and 12 g sugar. 1 serving of Sweet Vine – Strawberry Flakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sweet Vine – Strawberry Flakes provides 67g of 2,000 cal by leaving 1,933 cal.
Sweet Vine – Strawberry Flakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sweet Vine – Strawberry Flakes provides –g fat for total of 67g. After 1 serving of Sweet Vine – Strawberry Flakes, 67g is needed for heart health. Sweet Vine – Strawberry Flakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sweet Vine – Strawberry Flakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sweet Vine – Strawberry Flakes is one of the possibilities. 14g is provided by Sweet Vine – Strawberry Flakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sweet Vine – Strawberry Flakes leaves 236g carbohydrates for low-carb dieting. 1 serving of Sweet Vine – Strawberry Flakes provides 12g sugar for daily 75g sugar intake. 1 serving of Sweet Vine – Strawberry Flakes leaves 63g sugar for daily intake threshold of sugar. Sweet Vine – Strawberry Flakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sweet Vine – Strawberry Flakes 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sweet Vine – Strawberry Flakes. Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Sweet Vine – Strawberry Flakes.
There are similar foods to the Sweet Vine – Strawberry Flakes in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Flakes, Sweet Vine Strawberry Flakes, Yogurt Coated Strawberry Flakes, Yogurt Coated Blackcurrant Flakes, and Strawberry Fruit Bar.
The nutrients table of the Sweet Vine – Strawberry Flakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sweet Vine – Strawberry Flakes |
Nutrient values for Sweet Vine – Strawberry Flakes |
|---|---|
|
Serving size |
20 g |
|
Calories |
67 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sweet Vine – Strawberry Flakes?
The alternative foods for Sweet Vine – Strawberry Flakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sweet Vine – Strawberry Flakes are listed below.
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Mococa – Leite Condensado is an alternative to Sweet Vine – Strawberry Flakes because it has 67 calories, similar to Sweet Vine – Strawberry Flakes. The Mococa – Leite Condensado has similar iron to Sweet Vine – Strawberry Flakes, and more calcium than Sweet Vine – Strawberry Flakes. The Mococa – Leite Condensado has more protein than Sweet Vine – Strawberry Flakes. To learn more about Mococa – Leite Condensado, read related food calories, and a nutrition guide.