Golden Toast – Butter Toast is a Golden Toast type of food with 1 Scheibe serving size that provides 66 calories. Golden Toast – Butter Toast has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Golden Toast – Butter Toast. Golden Toast – Butter Toast nutrient values are 12 g carbohydrate, 2 g protein, and 1 g fat. Golden Toast – Butter Toast has the vitamins A, and C within it. Golden Toast – Butter Toast has 0 % vitamin A and 0 % vitamin C. Golden Toast – Butter Toast has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Golden Toast – Butter Toast has 0 g dietary fiber, and 0 g sugar. 1 serving of Golden Toast – Butter Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Golden Toast – Butter Toast provides 66g of 2,000 cal by leaving 1,934 cal.
Golden Toast – Butter Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Golden Toast – Butter Toast provides 1g fat for total of 67g. After 1 serving of Golden Toast – Butter Toast, 66g is needed for heart health. Golden Toast – Butter Toast provides –g for 2,300g by leaving 2,300g for daily sodium intake. Golden Toast – Butter Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Golden Toast – Butter Toast is one of the possibilities. 12g is provided by Golden Toast – Butter Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Golden Toast – Butter Toast leaves 238g carbohydrates for low-carb dieting. 1 serving of Golden Toast – Butter Toast provides –g sugar for daily 75g sugar intake. 1 serving of Golden Toast – Butter Toast leaves 75g sugar for daily intake threshold of sugar. Golden Toast – Butter Toast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Golden Toast – Butter Toast 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Golden Toast – Butter Toast. Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Golden Toast – Butter Toast.
There are similar foods to the Golden Toast – Butter Toast in terms of nutrition, daily intake amount, and calorie amount. These are Butter Toast, Butter Toast, Butter Toast, toast, and Butter Toast klein.
The nutrients table of the Golden Toast – Butter Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Golden Toast – Butter Toast |
Nutrient values for Golden Toast – Butter Toast |
|---|---|
|
Serving size |
1 Scheibe |
|
Calories |
66 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Golden Toast – Butter Toast?
The similar foods to Golden Toast – Butter Toast involve alike nutritional values from the same Golden Toast type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Golden Toast – Butter Toast are listed below.
-
Golden Toast – Vollkorn Sandwich is a similar nourishment to Golden Toast – Butter Toast because both of the Golden Toast – Butter Toast and Golden Toast – Vollkorn Sandwich are from Golden Toast. The Golden Toast – Butter Toast has less calories than Golden Toast – Vollkorn Sandwich because Golden Toast – Butter Toast has 66 calories, and it is 28 less calories than Golden Toast – Vollkorn Sandwich. The Golden Toast – Vollkorn Sandwich has similar iron to Golden Toast – Butter Toast, and similar calcium to Golden Toast – Butter Toast. The Golden Toast – Vollkorn Sandwich has more protein than Golden Toast – Butter Toast. To learn more about Golden Toast – Vollkorn Sandwich, read related food calories, and a nutrition guide.
-
Golden Toast – American Sandwich is a similar nourishment to Golden Toast – Butter Toast because both of the Golden Toast – Butter Toast and Golden Toast – American Sandwich are from Golden Toast. The Golden Toast – Butter Toast has less calories than Golden Toast – American Sandwich because Golden Toast – Butter Toast has 66 calories, and it is 32 less calories than Golden Toast – American Sandwich. The Golden Toast – American Sandwich has similar iron to Golden Toast – Butter Toast, and similar calcium to Golden Toast – Butter Toast. The Golden Toast – American Sandwich has more protein than Golden Toast – Butter Toast. To learn more about Golden Toast – American Sandwich, read related food calories, and a nutrition guide.