Waitrose – Semi-Skimmed Milk 1.7% Fat is a Waitrose type of food with 100 ml serving size that provides 49 calories. Waitrose – Semi-Skimmed Milk 1.7% Fat has 49% carbohydrate, and 22% fat, 29% protein in 100 gram of Waitrose – Semi-Skimmed Milk 1.7% Fat. Waitrose – Semi-Skimmed Milk 1.7% Fat nutrient values are 5 g carbohydrate, 3 g protein, and 1 g fat. Waitrose – Semi-Skimmed Milk 1.7% Fat has the vitamins A, and C within it. Waitrose – Semi-Skimmed Milk 1.7% Fat has 0 % vitamin A and 0 % vitamin C. Waitrose – Semi-Skimmed Milk 1.7% Fat has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Waitrose – Semi-Skimmed Milk 1.7% Fat has 0 g dietary fiber, and 5 g sugar. 1 serving of Waitrose – Semi-Skimmed Milk 1.7% Fat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Waitrose – Semi-Skimmed Milk 1.7% Fat provides 49g of 2,000 cal by leaving 1,951 cal.
Waitrose – Semi-Skimmed Milk 1.7% Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waitrose – Semi-Skimmed Milk 1.7% Fat provides 1g fat for total of 67g. After 1 serving of Waitrose – Semi-Skimmed Milk 1.7% Fat, 66g is needed for heart health. Waitrose – Semi-Skimmed Milk 1.7% Fat provides –g for 2,300g by leaving 2,300g for daily sodium intake. Waitrose – Semi-Skimmed Milk 1.7% Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Waitrose – Semi-Skimmed Milk 1.7% Fat is one of the possibilities. 5g is provided by Waitrose – Semi-Skimmed Milk 1.7% Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waitrose – Semi-Skimmed Milk 1.7% Fat leaves 245g carbohydrates for low-carb dieting. 1 serving of Waitrose – Semi-Skimmed Milk 1.7% Fat provides 5g sugar for daily 75g sugar intake. 1 serving of Waitrose – Semi-Skimmed Milk 1.7% Fat leaves 70g sugar for daily intake threshold of sugar. Waitrose – Semi-Skimmed Milk 1.7% Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Waitrose – Semi-Skimmed Milk 1.7% Fat 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waitrose – Semi-Skimmed Milk 1.7% Fat. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Waitrose – Semi-Skimmed Milk 1.7% Fat.
There are similar foods to the Waitrose – Semi-Skimmed Milk 1.7% Fat in terms of nutrition, daily intake amount, and calorie amount. These are Semi-Skimmed Milk 1.7% Fat, Semi-skimmed, 1.7% Fat, Long Life Milk, Semi Skimmed Milk 1.7% Fat 100ml, J’s Semi-skimmed British Milk 1.7% Fat, and Semi-skimmed Milk (1.7% Fat).
The nutrients table of the Waitrose – Semi-Skimmed Milk 1.7% Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Waitrose – Semi-Skimmed Milk 1.7% Fat |
Nutrient values for Waitrose – Semi-Skimmed Milk 1.7% Fat |
|---|---|
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Serving size |
100 ml |
|
Calories |
49 |
|
Carbs percentage |
49% |
|
Fat percentage |
22% |
|
Protein percentage |
29% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
16 % |
|
Iron |
0 % |
What are the alternative foods for Waitrose – Semi-Skimmed Milk 1.7% Fat?
The alternative foods for Waitrose – Semi-Skimmed Milk 1.7% Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Waitrose – Semi-Skimmed Milk 1.7% Fat are listed below.
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Spar – Semi Skimmed Milk is an alternative to Waitrose – Semi-Skimmed Milk 1.7% Fat because it has 49 calories, similar to Waitrose – Semi-Skimmed Milk 1.7% Fat. The Spar – Semi Skimmed Milk has similar iron to Waitrose – Semi-Skimmed Milk 1.7% Fat, and less calcium than Waitrose – Semi-Skimmed Milk 1.7% Fat. The Spar – Semi Skimmed Milk has similar protein to Waitrose – Semi-Skimmed Milk 1.7% Fat. To learn more about Spar – Semi Skimmed Milk, read related food calories, and a nutrition guide.
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Meadow Park – Semi-Skimmed Milk is an alternative to Waitrose – Semi-Skimmed Milk 1.7% Fat because it has 49 calories, similar to Waitrose – Semi-Skimmed Milk 1.7% Fat. The Meadow Park – Semi-Skimmed Milk has similar iron to Waitrose – Semi-Skimmed Milk 1.7% Fat, and similar calcium to Waitrose – Semi-Skimmed Milk 1.7% Fat. The Meadow Park – Semi-Skimmed Milk has similar protein to Waitrose – Semi-Skimmed Milk 1.7% Fat. To learn more about Meadow Park – Semi-Skimmed Milk, read related food calories, and a nutrition guide.
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Iceland – Semi Skimmed Milk is an alternative to Waitrose – Semi-Skimmed Milk 1.7% Fat because it has 49 calories, similar to Waitrose – Semi-Skimmed Milk 1.7% Fat. The Iceland – Semi Skimmed Milk has similar iron to Waitrose – Semi-Skimmed Milk 1.7% Fat, and less calcium than Waitrose – Semi-Skimmed Milk 1.7% Fat. The Iceland – Semi Skimmed Milk has similar protein to Waitrose – Semi-Skimmed Milk 1.7% Fat. To learn more about Iceland – Semi Skimmed Milk, read related food calories, and a nutrition guide.
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Morning Fresh – Milk Semi Skimmed is an alternative to Waitrose – Semi-Skimmed Milk 1.7% Fat because it has 49 calories, similar to Waitrose – Semi-Skimmed Milk 1.7% Fat. The Morning Fresh – Milk Semi Skimmed has similar iron to Waitrose – Semi-Skimmed Milk 1.7% Fat, and less calcium than Waitrose – Semi-Skimmed Milk 1.7% Fat. The Morning Fresh – Milk Semi Skimmed has similar protein to Waitrose – Semi-Skimmed Milk 1.7% Fat. To learn more about Morning Fresh – Milk Semi Skimmed, read related food calories, and a nutrition guide.